Listen and Spill Podcast

Is dating actually giving… or just draining?

In this episode of Listen & Spill, we’re getting into the chaos, confusion, and comedy of modern dating.

From ghosting and love bombing to the pressure to settle and the “bare minimum Olympics” — we’re asking the real questions:

Is dating still worth it? Or is it all just vibes and red flags?

Hosted by @sarahojay & @gramoflondonn — this one’s for the girls, the delulus, and anyone tired of going on first dates that feel like job interviews.

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In this episode:

• Our wildest dating experiences

• Red flags we ignored (and ones we won’t again)

• Are men OK?

• Is dating dead or just evolving?

• “Spill or Sip” gets juicy… again.

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Subscribe, like & share if you’ve ever asked yourself:

“Is it me? Or is the dating pool just poisoned?”

Follow us:

Instagram: @listenandspillpod

TikTok: @listenandspillpod

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Send us your dilemmas for the next Pour It Out:

[email protected]

#ListenAndSpill #DatingIn2025 #ModernDating #PodcastForWomen #DeluluDiaries #DatingScam #RelationshipTalk #RedFlags #PodcastUK

Welcome to Listen & Spill!

Where the group chat energy meets real talk you didn’t know you needed.

Hosted by Sarah Ojay & Georgia London, we’re bringing you weekly episodes filled with laughs, hot takes, and unapologetic honesty.

From trending topics to personal experiences, relationships to money talk — nothing’s off limits.In this intro episode, we’re spilling all the tea on:

• Who we are

• Why we started this podcast

• What you can expect every week

• Our signature segments like Spill or Sip, Hot or Not, Pour it Out, and more!

Follow us on socials:

Instagram: @listenandspill

TikTok: @listenandspillpod

Got a dilemma for Pour It Out?

Email us: [email protected]

#ListenAndSpill #PodcastIntro #BlackGirlPodcast #NewPodcastAlert #SpillOrSip

The season finale is HERE — and we’re not holding back.Today we’re diving into UNPOPULAR OPINIONS about dating, friendships, culture & real life. No filters. No sugarcoating. Just raw, real conversations! 👀We’re spilling truths people THINK but don’t say out loud — so get your drink ready, because this one might ruffle feathers 😅✨ IN THIS EPISODE- Unpopular opinions that might ruffle feathers- Women, dating, standards & accountability- Friendship breakups & silent envy- Social media culture vs real life- Pour It Out dilemmas you definitely have an opinion on- Cancel or Keep: Are we keeping the soft life or binning it?🎧 LISTEN & SPILLIf you loved this episode, drop a comment with an unpopular opinion of YOUR OWN 👇Don’t forget to like, subscribe & share — it really helps the show grow 💗Follow us for more clips & BTS:📸 Instagram & TikTok: @listenandspill💗 Thank you for rocking with Listen & Spill this season. Bigger things are coming for Season 3!— Sarah & Georgia