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Title: Live Without Stress: 30 Days of Finding Christ's Peace for Your Soul
Subtitle: How to Overcome Anxiety and Stress Through Christ's Transforming Power
Author: Shelley Hitz
Narrator: Heather Jane Hogan
Format: Unabridged
Length: 1 hr and 32 mins
Language: English
Release date: 02-12-13
Publisher: Body and Soul Publishing
Ratings: 3 of 5 out of 2 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Do you get stressed out by people and circumstances in your life? Most people do, but that isn't how God designed us to live. He doesn't want us to live a life full of stress, anxiety or fear, but a life of trust, hope, and joy. He doesn't want us to worry, but to put our faith in Him and trust Him to provide for all of our needs.
What You Will Get:
We know that while in this world we will have trouble, we can take heart in the fact that Jesus has overcome the world. When we put our faith in Him, we have no reason to stress, worry, or fear.
"These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world." John 16:33
Members Reviews:
Four Stars
Great book.
Liked it
I found this book to be written very clearly. I also found it to be helpful and inspirational-a very practical guidebook
Banish worry, fear and stress!
Stress, fear, worry - all negative emotions that crept into our lives at anytime. Now you can prepare yourself each day to face the unexpected with Shelley Hitz `s new book - "Life Without Stress".
Shelly guides you through each of 30 days by identifying a strengthening concept, reinforcing the concept with scripture and then using her calming words, she describes how she goes through the day based on that particular concept, allowing God to lead. In the end, she finishes by asking you to answer some self reflecting questions, giving you the chance to reflect on what you have read and how it applies to you and your life.
I really enjoyed the calming feeling I got from the words that Shelley writes. She shows us that anyone can be free of worry, stress and fear by placing it where it belongs - in God's hands.
I did receive a copy of this book in exchange for my honest review.
Live Without Stress
Boy has this book been a God send. Especially now when I have so much going on my plate.
I've read the book, now I want the audio because it's so soothing, also I believe playing it will make my subconscience take notice and I will act on it. It's amazing what the brain can do. I fully believe I cause my own stress. I've learned that sitting still is the hardest thing for me to do. I always have to do something. This book has helped me realize not only is it ok to relax with God but it's nessasary for my whole being. Being with God helps my mind, body and soul.
Thanks Shelley.
"Please note: I recieved a free copy of this book in exchange for my honest review"
A Guided Course to Aid our Thoughts and Minds to Turn to God
Most of us who experience stress in our lives already know that it is dangerous to our minds, our spirits and our bodies. But most of the time, we are too busy to set aside time to de-stress, unwind, and disentangle ourselves from our extremely busy schedules...that is, until something happens to drive us over the edge and we crash and burn. Wouldn't it be better to head off a crisis? But how do we plan ahead? This book shows us a way that only takes a few moments at a time each day. Many talk about choices like eating well, sleeping enough, and getting some exercise. That's good for the body and helps keep our minds alert.