You may not realize it, but your body is sending you signals all the time. They’re easy to overlook because we like to let our minds run the show. But when you ignore these cues, you miss an opportunity to recognize what you need and then to give it to yourself.
You may not realize it, but your body is sending you signals all the time. They’re easy to overlook because we like to let our minds run the show. But when you ignore these cues, you miss an opportunity to recognize what you need and then to give it to yourself.
...more
More shows like Finding the Throughline with Kate Hanley