Listen To Your Gut

Listen To Your Gut

By Jini Patel ThompsonAlternative HealthHealth & FitnessEducationHow To
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Listen To Your Gut episodes

  • The Best Alternative Treatments For Cancer
    If you or a loved one has been diagnosed with cancer, where do you start? What are the alternative therapies with the highest success rates?
    In this podcast, Jim Ehmke – who has trained directly with Dr. William Donald Kelley and is fluent in Dr. Simoncini’s protocols, among many others – gives us the benefit of his 30+ years of using alternative treatment protocols with cancer clients.
    Learn the multi-pronged approach necessary when treating any form of cancer and if you don’t have cancer, then begin using these tools now as a preventative.
    Just click the play button below to get all the details…
    53 min
  • Natural Remedies For High Cholesterol

    Dr. Silvio Najt is board certified in Cardiology (with a specialization in Emergency Medicine) and he shares with Jini Patel Thompson his views on “high cholesterol” and the mis-use of statin drugs. Prepare to be informed, amazed and maybe a little bit shocked…..

    Find out what you can do and what you can eat to naturally bring your cholesterol into a healthy range. And as a side note, if you have high cholesterol, then make doubly sure you are not using teflon-coated pans or bakeware – due to the link between PFCs and high HDL cholesterol.

    Please Note: English is not Dr. Najt’s first language (although he did live and practice medicine in the U.S. for numerous years) – so please be patient with his pronunciation.

    Just click the play button below to get all the details…

    Or, if you have an iPod or mp3 player, you can subscribe to my podcast show on iTunes. Then you will automatically get new episodes downloaded straight to your iPod.

    One last thing, my friend Carolyn Dean MD, ND also has an excellent approach to cholesterol, here it is:

    People often tell me about the pressure they feel from doctors to

    take statin drug medication for their cholesterol. The minute their
    blood test is above 220, their doctors scare them into taking drugs
    saying they can get a heart attack if they don’t. Then every chest
    pain or feeling of tiredness sends them into a panic.

    There is so much wrong with this black and white approach to

    cholesterol that it’s hard to know where to being so I’ll give you
    some facts in point form.

    1. In 1913 a Russian study found that rabbits fed cholesterol

    developed yellow plaque in their arteries. However, the cholesterol they were fed was rancid and led directly to the abnormal finding. But by the time those facts were revealed, cholesterol’s fate was sealed. It became the bad guy and the “cause” of heart disease.

    2. We require cholesterol as the main building block to make all our hormones. When cholesterol is down, so is your libido.

    3. Cholesterol coats every cell in the body with a fatty membrane. This is especially important for brain cells. The brain is a very fatty tissue!

    4. Cholesterol is an important antioxidant and when it’s elevated that can be a sign of toxicity. If your cholesterol is high, that’s when you go on a detox program. It’s NOT the time to take a toxic drug.

    5. Cholesterol becomes elevated due to stress because stress

    produces toxins in the body that require cholesterol to act as an antioxidant.

    5. When I was in medical school the “normal” cholesterol was around 250. The new “normal” cholesterol promoted by drug companies is under 200 with 180 being considered ideal. Hammering cholesterol down with statin drugs is the wrong approach.

    6. Statin drug side effects are painful muscles and muscle damage, nerve damage, impotence and memory impairment. Muscle pain is treated with anti-inflammatories–that’s until they are taken off the market for causing heart disease. Impotence is treated with Viagra. And memory impairment is treated with Alzheimer’s drugs. It’s a win win for the drug companies. But what about you…

    What do I recommend?

    1. Pay attention to your diet. I am not an enemy of eggs – see

    Point 1 above. Trans fats and rancid fats and oils (in baked goods and fried foods) are the main culprits in raising your cholesterol.

    2. Magnesium is a mineral that acts like a natural statin and helps balance cholesterol in the body.

    3. Detoxification with clay baths or footbaths. See my ‘resources page’: http://drcarolyndean.com/resources.html

    4. Red Rice Yeast with CoQ10 is a natural plant statin and can

    lower cholesterol more naturally than statins. I recommend it if detoxification, stress reduction and magnesium aren’t enough.

    For natural ways to treat 134 different disease conditions you’ll want to have my eBook, Future Health Now Encyclopedia on your desktop.

    http://drcarolyndean.com/fhne

    Carolyn Dean MD ND

    The Doctor of the Future

    Important note: Dr. Najt passed away in late 2016.

    31 min
  • Natural Remedies For High Cholesterol
    Dr. Silvio Najt is board certified in Cardiology (with a specialization in Emergency Medicine) and he shares with Jini Patel Thompson his views on “high cholesterol” and the mis-use of statin drugs. Prepare to be informed, amazed and maybe a little bit shocked…..
    Find out what you can do and what you can eat to naturally bring your cholesterol into a healthy range. And as a side note, if you have high cholesterol, then make doubly sure you are not using teflon-coated pans or bakeware – due to the link between PFCs and high HDL cholesterol.
    Please Note: English is not Dr. Najt’s first language (although he did live and practice medicine in the U.S. for numerous years) – so please be patient with his pronunciation.
    Just click the play button below to get all the details…
    Or, if you have an iPod or mp3 player, you can subscribe to my podcast show on iTunes. Then you will automatically get new episodes downloaded straight to your iPod.
    One last thing, my friend Carolyn Dean MD, ND also has an excellent approach to cholesterol, here it is:
    People often tell me about the pressure they feel from doctors to
    take statin drug medication for their cholesterol. The minute their
    blood test is above 220, their doctors scare them into taking drugs
    saying they can get a heart attack if they don’t. Then every chest
    pain or feeling of tiredness sends them into a panic.
    There is so much wrong with this black and white approach to
    cholesterol that it’s hard to know where to being so I’ll give you
    some facts in point form.
    1. In 1913 a Russian study found that rabbits fed cholesterol
    developed yellow plaque in their arteries. However, the cholesterol they were fed was rancid and led directly to the abnormal finding. But by the time those facts were revealed, cholesterol’s fate was sealed. It became the bad guy and the “cause” of heart disease.
    2. We require cholesterol as the main building block to make all our hormones. When cholesterol is down, so is your libido.
    3. Cholesterol coats every cell in the body with a fatty membrane. This is especially important for brain cells. The brain is a very fatty tissue!
    4. Cholesterol is an important antioxidant and when it’s elevated that can be a sign of toxicity. If your cholesterol is high, that’s when you go on a detox program. It’s NOT the time to take a toxic drug.
    5. Cholesterol becomes elevated due to stress because stress
    produces toxins in the body that require cholesterol to act as an antioxidant.
    5. When I was in medical school the “normal” cholesterol was around 250. The new “normal” cholesterol promoted by drug companies is under 200 with 180 being considered ideal. Hammering cholesterol down with statin drugs is the wrong approach.
    6. Statin drug side effects are painful muscles and muscle damage, nerve damage, impotence and memory impairment. Muscle pain is treated with anti-inflammatories–that’s until they are taken off the market for causing heart disease. Impotence is treated with Viagra. And memory impairment is treated with Alzheimer’s drugs. It’s a win win for the drug companies. But what about you…
    What do I recommend?
    1. Pay attention to your diet. I am not an enemy of eggs – see
    Point 1 above. Trans fats and rancid fats and oils (in baked goods and fried foods) are the main culprits in raising your cholesterol.
    2. Magnesium is a mineral that acts like a natural statin and helps balance cholesterol in the body.
    3. Detoxification with clay baths or footbaths. See my ‘resources page’: http://drcarolyndean.com/resources.html
    4. Red Rice Yeast with CoQ10 is a natural plant statin and can
    lower cholesterol more naturally than statins. I recommend it if detoxification, stress reduction and magnesium aren’t enough.
    For natural ways to treat 134 different disease conditions you’[...]
    31 min
  • Raw Milk Diet

    Raw milk diets have been used since the 1900’s by medical doctors at the Mayo Clinic to cure a wide variety of illnesses from diabetes to colitis.

    In this podcast, I talk to Jim Ehmke CN, in the middle of my experiment with a Raw Milk Diet. Jim Ehmke has extensive experience using raw (unpasteurized) milk as a healing tool, so he has some great advice for me and a few interesting stories to tell too.

    If you want to reach Jim for a consultation, you can call him at: 360-734-9777

    Just click the play button below to get all the details…

    Or, if you have an iPod or mp3 player, you can subscribe to my podcast show on iTunes. Then you will automatically get new episodes downloaded straight to your iPod.

    21 min
  • Raw Milk Diet
    Raw milk diets have been used since the 1900’s by medical doctors at the Mayo Clinic to cure a wide variety of illnesses from diabetes to colitis.
    In this podcast, I talk to Jim Ehmke CN, in the middle of my experiment with a Raw Milk Diet. Jim Ehmke has extensive experience using raw (unpasteurized) milk as a healing tool, so he has some great advice for me and a few interesting stories to tell too.
    If you want to reach Jim for a consultation, you can call him at: 360-734-9777
    Just click the play button below to get all the details…
    Or, if you have an iPod or mp3 player, you can subscribe to my podcast show on iTunes. Then you will automatically get new episodes downloaded straight to your iPod.
    21 min
  • Help for Babies Who Can’t Sleep Through The Night
    I've never met a parent (including myself) who wouldn't love a "magic formula" to get our kids to sleep through the night - so we could too. The main technique most mothers around me tend to use is some version of the Ferber Method, also referred to as "controlled crying." This is the same technique [...]
    0 min
  • Acid-Alkaline pH Body Balance

    This is a wonderful opportunity for you to learn more about the details of achieving and maintaining an alkaline body pH.

    Digestive disease expert, Jini Patel Thompson interviews pH body balance expert, Maraline Krey, for things we can easily and simply add to our daily lives to improve our pH body balance.

    Maraline Says: “If you can shift your perspective of food and water from simply being fuel and hydration, and develop your understanding of “you are what you eat” meaning “maintenance and healing comes from what we ingest”, you will begin to understand why we, as a world, have become too acidic.

    Fortunately, we can control our own environments, the key is to know what is most important, how to convert acid into acid busters, and simply make “Small Changes That Make The Biggest Differences” – that you like better, taste better, and are better for you. You can balance using shortcut products, shortcut tips, knowing about alkaline/acid foods and drink. How quickly you become balanced depends on either your discipline or your budget – or a combination of both. This process can be the most fun you’ve ever had, nothing tastes as good as good health feels, and we have ways you can trick your brain into thinking one thing, but getting something healthy instead – honest!”

    Just click the play button below to get all the details…

    Or, if you have an iPod or mp3 player, you can subscribe to my podcast show on iTunes. Then you will automatically get new episodes downloaded straight to your iPod.

    If using another device, or if you want to listen on Spotify, you can access all of our podcast channels here.

    26 min
  • Safeguard Your Kids’ Teeth! – Holistic Dental Health Podcast

    Many of you are already familiar with certain concepts of holistic dentistry, such as: mercury is poisonous, root canals promote ongoing infection, flouride is toxic, etc. Since that information is widely available and there is LOTS of documentation on it, I wanted this teleseminar to be more advanced and specific.

    Left-click on the link to listen or read, right-click to download

    Click Here to LISTEN to the Holistic Dental Health Teleseminar with Dr. Hal Huggins, DDS, MSc

    Click Here to READ the Transcript of the Teleseminar

    So here is just a sampling of some of the topics covered and questions answered in this FANTASTIC teleseminar:

    • What kind of mercury detox protocol is safe for people with existing chronic illness – to avoid triggering a flare?
    • What are safe alternatives to root canals? Are implants safe?
    • How to avoid tooth decay in the first place – is there a special diet or supplements we can take to improve our tooth enamel and prevent decay from occurring?
    • Crowns, bridges and implants – are these safe for our bodies from a holistic point of view and which materials are safe to use?
    • What are good dental materials (for crowns, onlays) for the chemically sensitive?
    • I have a chronic sinus infection in my right sinus. , plus I have a root canal in the upper right quadrant–is it possible these 2 things are connected?
    • If a mercury filling was removed and replaced with a composite, is there a possibility that mercury residue still exists under the new filling?
    • I’m extremely chemically sensitive (Multiple Chemical Sensitivities). What is the least chemically reactive material for fillings and what brand makes it? Do you recommend Heliomolar? Which composite materials would you recommend for fillings, which ones do you consider safe and durable?
    • When and how often should teeth be brushed in order to maintain optimal dental health?
    • What is your opinion on using unrefined sea salt instead of toothpaste?
    • Nearly all commercial toothpastes contain glycerin – should we avoid this?
    • Should we go for regular teeth cleanings to a dental hygienist? Are there any safe ways to remove tooth tartar that you would recommend?
    • Are there any safe ways to whiten teeth that you would recommend? What is your opinion on hydrogen peroxide and sodium bicarbonate (baking soda) as tooth-whitening agents?
    • What do you think of Dr. Gerard F. Judd and his findings and recommendations?
    • What do you think of Dr. Weston A. Price and his findings and recommendations?
    • Can tooth enamel regenerate? If so, what can be done to stimulate and support tooth enamel regeneration?

      • I have read and researched extensively on alternatives to modern dentistry and holistic ways of caring for our teeth, gums and improving our dental health – so I’m pretty confident when I say that NOWHERE else will you find this depth and specificity of information on what you can do to take charge of this area of your health.

      Dr. Hal A. Huggins DDS, MSc has both a Dentistry degree and a Master’s degree in Immunology, plus over 40 years of research and experience in Holistic Dentistry – both in an academic and clinical setting. I think the fact that he views dentistry from the perspective of “What does this do to the immune system?” is why he has been able to develop such powerful protocols. He is a wealth of helpful, healing information and he shares many key cornerstones of his dental health protocol here.

      This teleseminar blew me away, and that’s why I’m giving it to you as a gift. Use it to move your health to the next level. And share it with all your family and friends!

      Left-click on the link to listen or read, right-click to download

      Click Here to LISTEN to the Holistic Dental Health Teleseminar with Dr. Hal Huggins, DDS, MSc

      Click Here to READ the Transcript of the Teleseminar

      You can find out more about Dr. Huggins, his dozens of books, and referrals to a dentist trained in his protocols, on his website: www.drhuggins.com

      NOTE: The 120 page manual that Dr. Huggins refers to in this teleseminar, that you can use with your dentist, is called the Client Education Pack.

      UPDATE: You can also watch my video on YouTube on how I solved my kids’ tooth decay problem!

      Soar higher,

      Jini

      0 min
    • Holistic Dental Health Podcast with Dr. Hal Huggins

      Many of you are already familiar with certain concepts of holistic dentistry, such as: mercury is poisonous, root canals promote ongoing infection, flouride is toxic, etc. Since that information is widely available and there is LOTS of documentation on it, I wanted this teleseminar to be more advanced and specific.

      Left-click on the link to listen or read, right-click to download

      Click Here to LISTEN to the Holistic Dental Health Teleseminar with Dr. Hal Huggins, DDS, MSc

      Click Here to READ the Transcript of the Teleseminar

      So here is just a sampling of some of the topics covered and questions answered in this FANTASTIC teleseminar: (more…)

      0 min

    About Listen To Your Gut

    From the publisher's feed

    Motivation, Inspiration and Hope for healing digestive diseases naturally. Your deep body wisdom knows what you need; techniques and resources to help you connect and listen to your gut. LOTS more…