Mandy White Eskelin is an accomplished and dedicated professional with a profound commitment to empowering individuals in their journey towards gut health and transformative life changes. Having personally experienced and overcome significant challenges with gut-related issues, Mandy embarked on a path of holistic nutrition coaching a decade ago, specializing in gut health. Prior to her successful venture into nutrition, Mandy had a remarkable 15-year tenure as a personal trainer to renowned celebrities. Presently, she shares her expertise to guide women in optimizing their work-life balance, enabling them to prioritize quality time with their children while working from the comforts of home.  As an esteemed international speaker, with her largest virtual audience over 100,000+ women, she captivates viewers with her insightful presentations on gut health and mental wellness.

#guthealth #health #wellness #healthylifestyle #nutrition #guthealthmatters

We discussed:

• What Celebrities Did She Train
• What Are Some Co-Parenting Tips She Recommends
• What Her Wellness Journey Was Like
• What Is The Gut/Brain Axis & How It Works
• How Can We Break The Cycle Of Dieting & Have More Confidence In Our Body Image

How to Be Balanced, Beautiful and Abundant?
For more information go to…

https://www.rebeccaelizabethwhitman.com/

Https://linktr.ee/rebeccaewhitman 

Show me how----->https://balancedbeautifulabundant.com/

Schedule a complimentary coaching call with Rebecca

https://calendly.com/rebeccaelizabethwhitman/breakthrough

Liquid Collagen for aging in reverse

https://modere.io/QwoNYU

Liquid Collagen for fat loss

https://modere.io/CtlaDw

To learn more about Rebecca…
https://www.rebeccaelizabethwhitman.com

Current workshops and retreats

pillar.io/rebeccaewhitman

MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.