Listen to Your Heart

By IMUA Media

Mental health is personal—and powerful. Listen to Your Heart is where stories, science, and lived experience come together to reshape how we talk about emotional wellness. Hosted by the team behind IM... more

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FAQs about Listen to Your Heart:

How many episodes does Listen to Your Heart have?

The podcast currently has 26 episodes available.

Listen to Your Heart episodes:

January 13, 2026 Maui's only pharmacy with Native Hawaiian healing practices
Cory Lehano, PharmD is the founder and CEO of Mauliola Pharmacy. As the owner of one of Maui's only independently owned pharmacy, Lehano has made it his mission to provide essential medication, healthcare services, and lā'au lapa'au, a Native Hawaiian healing practice that utilizes natural components like plants and herbs.
LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW
Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/
SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠
WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout
SPECIAL GUEST
Cory Lehano, PharmD https://www.mauliolapharmacy.com/
OUR HOST
Travis Purdy https://www.instagram.com/activerecoverylife/
Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.
FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii#24

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1h 30min
January 06, 2026 Her son is a hero
Today we meet with Modie Lavin, the Senior Outreach Coordinator at the Road home Program at Rush and a compassionate woman who pays forward her son's brave sacrifice by helping to get free mental health services for veterans across the country.
https://roadhomeprogram.org/
LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW
Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/
SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠
WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout
SPECIAL GUEST
Modie Lavin https://roadhomeprogram.org/
OUR HOSTTravis Purdy https://www.instagram.com/activerecoverylife/
Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.
FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii
#23

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9min
December 30, 2025 I was the only Hawaiian in my town...
Meet Lilinoe Kauahikaua as she takes us through a journey that touches on cultural connection, healing, and Avatar the Last Airbender.
You won't want to miss this!

LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout
SPECIAL GUEST
Lilinoe Kauahikaua
OUR HOST
Travis Purdy https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.
FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii
#23

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1h 27min
December 23, 2025 HeartBeats - Finding out my dad has cancer...
If you want to support the Cordero family in Efren's fight against cancer, checkout their GoFundMe page.
https://gofund.me/85240c1b7

LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST
Chelsea Cordero
OUR HOST
Travis Purdy https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii
#22

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21min
December 16, 2025 From Professor to President: A Chat with Debra Kawahara
Today we sit down with the 2025 American Psychological Association President, Dr. Debra Kawahara. In her interview, she shares how she felt unsure when it came to picking a major before eventually finding her love for psychology. Now she shares that love with her students at the California School of Professional Psychology and across the nation with her work at APA. Listen in on her philosophies, hopes, and insights on how the field has changed over the years.
You won't want to miss this one!
LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW
Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/
SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠
WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout
SPECIAL GUEST
Debra Kawahara, PhD
OUR HOST
Travis Purdy https://www.instagram.com/activerecoverylife/
Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.
FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii
#21

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1h 10min
December 09, 2025 HeartBeats - Finding hope and providing support
Back for his second time on the channel we welcome Robert Locklear, one of IMUA's passionate counselors. On his episode of HeartBeats, he shares quick insights on what inspires him and keeps him going.

LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW
Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/
SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠
WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠
https://kokua.imuaheart.org/give/511200/#!/donation/checkout
SPECIAL GUEST
Robert Locklear
OUR HOST
Travis Purdy https://www.instagram.com/activerecoverylife/
Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.
FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii

#20
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6min
December 02, 2025 Overcoming adversity with kindness
Meet graduate Luke Ball, MSCP as he opens up about his early life and what lead him into the mental health field. His story of overcoming adversity through human connection is one that is sure to inspire!

Listen to Your Heart Episode 11
LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW
Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠
https://kokua.imuaheart.org/give/511200/#!/donation/checkout
SPECIAL GUEST
Luke Ball
OUR HOST
Travis Purdy https://www.instagram.com/activerecoverylife/
Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.
FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii

#19
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40min
November 25, 2025 HeartBeats - How do therapists keep going?
We all find our drive from different places. For Annalise Ferreira-Locklear, that's her daughter!

LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST
Annalise Ferreira-Locklear
OUR HOST
Travis Purdy https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii

#18
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7min
November 18, 2025 I didn't want to change...
Meet Kevin Purdy, a family man and current empty-nester, as he reflects on how his addiction changed his relationship with his wife & kids. Did we mention he's the father of Travis Purdy (host of the show)? Make sure you tune in for this one.
LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST
Kevin Purdy
OUR HOST
Travis Purdy https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii

#17
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1h 17min
November 11, 2025 HeartBeats- Making mental health more accessible
Meet Cody Kaneshiro, the Training Director for the Hawaiʻi Behavioral Health Connection and a man of many talents. Early on, Cody knew he wanted to go into healthcare, and soon realized that healing one's body would only do so much if their mind was in disarray. He decided that going into behavioral health would best support the community he loves.

LISTEN TO YOUR HEART:
https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2
https://bit.ly/ListenToYourHeartSpotify
https://apple.co/3J9qO06
https://ihr.fm/3UpFUky
https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.
https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠
WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠
MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST
Cody Kaneshiro
OUR HOST
Travis Purdy https://www.instagram.com/activerecoverylife/

Follow the Hawaiʻi Behavioral Health Connection to support the mission:
https://stan.store/travispurdy

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!
Link in Bio: https://linkin.bio/imuamedia⁠
YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠
TikTok⁠: https://www.tiktok.com/@imuamedia⁠
Instagram⁠: https://www.instagram.com/imuamediahawaii⁠
Facebook⁠: https://www.facebook.com/imuamediahawaii

#16
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6min

FAQs about Listen to Your Heart:

How many episodes does Listen to Your Heart have?

The podcast currently has 26 episodes available.