Listener on Duty

Listener on Duty

By Listener On DutyHealth & FitnessMental Health
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Listener on Duty episodes

  • A Little Space to Breathe - Episode 01

    Welcome to Listener on Duty!


    A little space for you to be you and reconnect with yourself.


    In this first episode, I'm sharing some honest thoughts about being human, questioning ourselves, and wondering if we're sometimes too much — too sensitive, too emotional, or simply not doing enough.

    But who told us that we were too much?

    Maybe nobody did. Maybe, somewhere along the way, we just started believing it.

    This is a gentle reminder that you're allowed to feel what you feel, to not have all the answers, and to be a work in progress without being hard on yourself.

    No perfect words. No pretending to have it all figured out. Just a little honesty, a little reflection, and space to breathe.

    Thank you for being here, just as you are.

    Listener on Duty is listening.

    6 min

About Listener on Duty

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Listener on Duty is a little space to breathe, reflect, and be yourself.