You have a problem, you want a solution. And you want to make sure you’re using your intuition to make that decision so you know it's the right one. A solution pops into our head that *seems* like a good one. But, is it truly coming from your intuition, or is it just the ego dressed up as “knowing”?
Q: “I just found out I’ve been using my excess weight as a security blanket. Now, I *think* my intuition is telling me what to do about it, but how do I know for sure?”