Listening Ears

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Celebrating three years of the Listening Ears podcast with a reflection on the power of the liminal space – that messy, in-between place where authentic creation happens. We explore why your voice matters most when you're in transition, and how sharing from uncertainty creates deeper connections than waiting for perfect clarity.

• The liminal space is the uncertainty between who you've been and who you're becoming
• Life's richest moments often happen in the messiness of the middle
• Creating from uncertainty is messy but authentic and magnetic
• You don't need all the answers to share wisdom – your story is worthy exactly as it is
• Practical steps: give yourself permission to be imperfect, document your journey authentically
• Honor your pace – productivity looks different in transition periods
• Small, courageous steps matter more than large finished outcomes

Share how you're creating in your in-between season to help others find our community. Thank you for three incredible years of growing and listening together.

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Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7

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Staying grounded amid chaos isn't about perfection—it's about finding that crucial space between stimulus and response. When your child spills milk all over their homework while you're juggling your day job and dinner prep, how do you respond? That momentary pause, that deep breath before reacting, can transform the entire situation.

This episode explores the art of staying regulated when life gets loud. We dive into the misconception that groundedness equals perfection, clarifying that being grounded actually means staying present, aware, and intentional during difficult moments. The pause—that brief moment between chaos and response—becomes your parenting superpower, not just helping you maintain composure but modeling emotional regulation for your children.

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Subscribe to Exclusive Content by clicking on the LINK Here

Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7

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The quiet voice beneath the chaos of motherhood whispers, "I'm still here." But in a world that sees you primarily as mom—the snack maker, trip planner, peacekeeper, and scheduler—that voice often goes unheard. This intimate bonus episode of Listening Ears creates a safe space for women to reconnect with their authentic selves beyond the beautiful but all-encompassing identity of motherhood.

When was the last time you did something purely for joy? Not to check off a task, not because someone needed you to, but simply because it made your heart sing? Host Vernee Bazir guides you through gentle reflection about who you were before motherhood reshaped your life. Those creative, adventurous, passionate parts of you haven't vanished—they're waiting to be rediscovered and celebrated.

Through practical steps like role-free journaling, reconnecting with pre-motherhood passions, and movement that celebrates being alive rather than achieving fitness goals, this episode offers a roadmap back to yourself. The journey isn't about diminishing your role as a mother but enriching it with your full, authentic self. Motherhood adds beautiful layers to your identity without erasing the masterpiece underneath.

Ask yourself today: What part of you is ready to step back into the spotlight? Your creativity? Your curiosity? Your joy for simple pleasures? Whatever it is, embrace it. You deserve to show up fully in motherhood and beyond—beautifully, powerfully, and unapologetically you. Share this episode with someone who needs this gentle reminder, and follow, subscribe, and leave a review to help more women find this affirming space.

Support the show

Subscribe to Exclusive Content by clicking on the LINK Here

Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7

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Have you ever stood before a mirror, gazing into your own eyes, and realized you didn't truly know the person staring back? Today, I, invite you into an intimate dance of self-discovery and self-love, guiding you through the empowering act of cultivating the relationship we often overlook – the one with ourselves. In this soulful exploration, we uncover how this profound bond influences every aspect of our lives, from the confidence in our steps to the passion in our interactions. Unearth the beauty of sensual journaling, the luxury of mindful indulgence, and the gentle art of pampering oneself.

Let this episode be your beacon to a more fulfilled existence as we share practices to nurture this connection. I'll walk you through my personal rituals and challenge you to choose one that resonates with you, committing to it for the next 30 days as your act of kindness to unlock the door to your self-love.  So, let's join hands and hearts in this passionate affair with the person who deserves your love the most – YOU!

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Subscribe to Exclusive Content by clicking on the LINK Here

Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7

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Have you ever experienced a failure that completely reshaped your understanding of success? Join me, Vernae Bezear, as we unwrap the unexpected gifts of our missteps and grow from what initially seems like defeat. 

On this episode of The Listening Ears Podcast, we redefine failure and transform it into a powerful catalyst for growth. You'll learn to pivot from seeing setbacks as stumbling blocks to recognizing them as invaluable lessons that can propel you toward your goals. I'll guide you through embracing a growth mindset and share actionable steps to turn those 'failures' into wisdom that lights your way to success.

I'm challenging you to think back to a moment when things didn't go as planned and unearth the hidden knowledge it provided. We're going to take those insights and use them as fuel to chase our dreams with renewed vigor. I invite you to engage with our community, sharing your stories of resilience and learning. Together, we'll build a space where growth is sparked by leaning into the lessons our failures teach us. Tune in and join our collective journey of turning setbacks into powerful comebacks!

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Subscribe to Exclusive Content by clicking on the LINK Here

Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7

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Unearth the power that's been residing within you all along as we journey together into the depths of inner strength on this episode of Listening Ears Podcast. 
I'm Vernae Bezear, your guide on this expedition, and I assure you, this exploration goes beyond physical prowess – it's a dive into mental toughness, emotional resilience, and the wisdom that surfaces from overcoming life's challenges.

We'll unfold the many forms your inner strength can take - past experiences, personal accomplishments, or even figures of inspiration in your life. As we navigate this terrain, I'll share practical techniques like mindfulness practices and wielding positive affirmations to help you harness this inherent power. We'll also discuss how a supportive community can bolster your journey toward self-discovery and resilience. So, be part of our inner strength challenge and share your experience. 

Remember, your strength isn't about what you can do now, but rather, it's about overcoming what you once thought impossible. Let's tap into the power within, together.

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Subscribe to Exclusive Content by clicking on the LINK Here

Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7

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What if the safest place you could ever find is not where you live, but within yourself? What if your body, mind, and spirit were your sanctuary, your home? This episode of the Listening Ears Podcast invites you on a journey of introspection, mindfulness, and self-awareness, prompting you to explore the concept of 'home' beyond the four walls and a roof. Together, we'll unravel the intertwined facets of home, presence, inspiration, and self-awareness, and how they play a crucial role in our personal development and emotional equilibrium.

The real voyage of self-discovery starts by making a promise to yourself - a vow to stay present, to nurture your passionate sparks, and to understand that you are the home you've been searching for. As your guide, I encourage you to fill your internal sanctuary with what ignites your passion, instills peace, and fosters growth. It's not about the size of your house, but the love within it, not the tranquility of your surroundings, but the peace within you. So, join us as we foster our inner homes, embarking on the transformative journey of self-awareness and personal growth. Let's make 'home' a place within us, filled with strength, inspiration, acceptance, and love. Are you ready to find your heart and, in the process, discover your 'home'?

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Subscribe to Exclusive Content by clicking on the LINK Here

Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7

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Are you constantly juggling tasks, responsibilities, and uncertainties, feeling like peace is just out of your reach? What if I told you the tranquility you yearn for lies in the present moment, right here, right now? 

Remember, finding peace and acceptance is not an overnight journey; it requires patience and self-compassion. Come, lend us your listening ears as we share transformative insights and hope to spark your journey toward a life of peace, acceptance, and self-discovery.

Support the show

Subscribe to Exclusive Content by clicking on the LINK Here

Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7

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Welcome to Season 2 of Listening Ears Podcast!  

Have you ever wondered about the strength that comes from embracing your true self, from quieting the noise and truly listening to that inner voice? This season of Listening Ears podcast propels us on a journey inward, exploring the powerful realms of self-acceptance, self-discovery and intentional living.

We'll navigate through enlightening topics such as love, communication, gratitude, and inner peace. We'll learn to dance in harmony with ourselves, making conscious decisions and embracing our blind spots. We'll discover the joy of choosing what's right for us individually, leaving behind the constant tussle with the world. Prepare to be inspired, to blossom, to just be. Because guess what? The perfect time is now.
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If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG  @moderndaymom247   

Be sure to hit the follow button, so you don't miss an episode, and leave a rating and review so that other listeners like you can join in!

Support the show

Subscribe to Exclusive Content by clicking on the LINK Here

Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7

Send us Fan Mail

Episode 13: From Breakdown to Breakthrough

In this episode I share:   

• How the quote by Carl Jung reminds us that we are not what happened to us, we are only what we choose to be!
• How loving myself and choosing myself has brought me to this breakthrough!

Season 1 is Done!

Join me for Season 2 coming in 2023!

IG  @moderndaymom247

Listen in...

If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG  @moderndaymom247 

Be sure to hit the follow button, so you don't miss an episode, and leave a rating and review so that other listeners like you can join in!

Connect with Vernae:

Instagram: https://www.instagram.com/moderndaymom247/
Website: https://www.listeningearspodcast.com/
Twitter: https://twitter.com/Vernae_B

Support the show

Subscribe to Exclusive Content by clicking on the LINK Here

Connect with Vernae:

Website: https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
TikTok: www.tiktok.com/@moderndaymom7