I am black and I’m a social worker. I’m too emotionally exhausted to be on the front line. But, the world is stepping in our place. Change can happen! Listen to Jas about how you can be socially awkward & still active! Ig@listeningtojas

Congratulations!!!!! You are graduation goals! You have exceeded the odds and even the ‘rona! Now it’s time to work on your graduation goals. Tune on in!

How can I celebrate Mother’s Day if I don’t get along with my toxic mother? Tune into listen as she talks about healthy ways of dealing with toxic mothering, everyday and not just on holidays.

We all are essential rather we are workers or not. This episode is strictly for encouragement purposes on finding your essential mindset. Tune on in my essential listeners!

Disclaimer: This episode is strictly for encouragement purposes only! Beloved Jasmine is encouraging her listeners to do them. Do what makes them happy, sexy, loved, etc. forget about the haters and critics because there will always be some.

We live in a very opinionated world, likes and comments can often be taken as “constructive criticism” but you get to decide if an opinion is critical to you. People can matter but opinions may not, let’s see what Jasmine thinks!

I am dedicating this episode to my fb friend and to my youth! Life is all about trying but it’s the failure that pushes you toward greatness! I am encouraging my listeners to not be afraid of trying things and failing !

“New year, new me” is NOT the trend it’s “New year, same me”! 2020 is about promoting the same Jas but a better version of Jas. We are taking the things we learned and incorporating it for the better. Happy New Year!

This episode I’m giving my listeners the advice to be present. Being present is about accepting what is instead of what was it what it will be. We are using the pdf formula to live in the moment. Tune in to the lesson of the day! Merry Xmas!