This episode is about learning to heal in private minus the likes, opinions, and validations of others. Being okay with healing and not getting outward recognition is not easy but it can be done. Tune in for the lesson of the day!

I went from divorce in a toxic relationship to know having a thriving healthy relationship. See how I made the self transformation that helped me transform my relationships. Tune in and make sure you follow me on Instagram @listeningtojas

This month October is Domestic Violence Awareness Month. I am using this episode to shed light on this subject. I will be sharing with you my story with dv. Tune in to learn about the types of Domestic Violence. I pray this frees someone from experiencing it.

Catching positivity isn’t easy. Listen to Jas for practical ways to being positive. The world is filled negativity, so allow me to be your piece of peace. Tune in to the lesson of the day!

We all know about red flags but what about relationship green flags. What are some signs that tell us we should be connected to this person? Listen to Jas about her person green lights when dating.

Beloved is sharing how she believes in herself. Believing in yourself starts with the belief in yourself. Listen to her points in adding yourself to your own belief system. Be love, be loved, Beloved Jas

This topic is about self-love. Take a listen to jasmine in her journey with self-love and literally loving herself. Tune in to the lesson of the day!

This episode is all about putting the do in doubt. Beloved Jas is encouraging listeners to put action behind doing better. Tune in for the lesson of the day!

History does not have to continue to repeat its self in your life. With listening to Jas you can learn that your past does not define your present. You can heal from the past, so that your present is pleasant! Be love & be loved!

As a black woman I know what it’s like to feel invisible. As things begin to change, it’s important to know that you are visible, you matter, and I see you. Tune in with Jasmine on how she transitioned from feeling invisible to visible. Be love, be loved, and beloved Jas!