This episode is about emotional maturity and how blocking is relevant for survival mode. Having the power to easily dismiss people from our lives with one touch of a button stops us from doing the maturity work. Tune in to Jasmine’s relationship experiences with blocking and the lessons she’s learned. Happy Listening!

In this episode, we’re pulling the plug on Negativity. In 2024, we’re moving forward into a no-negativity zone. If it’s negative we’re pulling the plug on it. Tune in to the things that Jasmine has pulled the plug on and what she’s purposely plugged herself into. Thanks for listening to Jas! Happy Listening

Tune in to the lessons of Jasmine’s 2023. I have a lot of lessons but last year taught me specific things. Learn about the lessons involving friendship, family, work, trusting, and more. Thank you for tuning in, happy listening!

This episode I’m giving you more on my most listened to podcast episode called “How to be an Ex-bag lady”. We all have baggage we’ve carried but tune in on how to make the load lighter. Happy Listening!

Tune in to the lessons I’ve learned from leaving the nest into adulthood. I’ll tell you about my do’s and don’ts of being a young woman. I give career and love advice along with my 5-person rule. Happy listening!

Relationships be relationshipping so how as a single person can you know when you’re doing it right? Listen to Jasmine’s take on relationship trajectory. Happy Listening

Detachment is the opposite of attachment. Both have an effect on our life. Tune in to Jasmine’s lesson on detachment and how she overcame it. Happy Listening!

It’s no secret I struggled with self-esteem and confidence. In this episode you’ll learn my difference having homegrown confidence vs. self-made confidence. Tune in for the stages of building confidence. Happy Listening

We all need a good reference. Applying for a job, they call your references. These references are people that would help you get the job. So when it comes to singleness, who are the people that help you get through this season? Tune in to listening to Jas for her single women reference!

This episode is about the corrective experiences for mother-daughter relationships. In this you’ll hear the positive and negative messages of motherhood and the effects on me as a daughter. If you have issues with motherhood (aka “mommy issues”) this episode is for you! Happy listening, listeners!