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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we get moving with a verb dance.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
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Get ready to dance a counting in French shake 8 warm-up. Expand your vocabulary by defining and dancing the verb crumple. Explore the dance dictionary element sequence. Play freeze dance and create a chance dance. Cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day!
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space.
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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we play a wiggle and freeze game.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we create a library dance.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we explore the difference between locomotor and non-locomotor movement.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week features a calming dance.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
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Get ready to dance with a lion and lemons warm up. Expand your vocabulary by defining and dancing the verb bolt. Play heavy light energy ball game to promote dramatic interpretation and spatial awareness. Explore the dance element weight and create a dance. Cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day!
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space.
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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we continue our exploration of space and spatial awareness by using imagery to transform our dancing space and movement qualities.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. In this short episode we'll try dancing every inch of our dancing space in only 8 seconds plus try a couple of other dancing space challenges.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. In this short episode we use our imagination and body to make a rainstorm dance.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
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