Gratitude is the spark behind everything we create. In this episode, we talk about how gratitude fuels our business, our creativity, and the intentional candle experiences we offer through L.I.T For Life. We share what makes our candle-making parties so special, why custom candles are more than just gifts, and how slowing down to be grateful allows us to build a business that feels good and grows sustainably.

This episode is for anyone who loves meaningful moments, soulful gatherings, and businesses built with intention.

Alchemy isn’t about becoming someone else—it’s about working honestly with what you already have.

In this episode, we explore emotional alchemy as a deeply authentic process: the ability to take your real experiences, real emotions, and real circumstances—and consciously transmute them into the life, relationships, and inner state you truly desire.

We talk about how authenticity is the missing link in transformation. Not forcing positivity. Not spiritual bypassing. But learning how to meet your emotions exactly as they are, extract the wisdom they carry, and use that energy as fuel for intentional change.

This conversation grounds alchemy in everyday life—parenting, business, self-worth, transitions, and moments when things don’t look the way you hoped they would. You’ll hear how frustration, grief, desire, and even uncertainty are not obstacles, but raw materials—inviting you into deeper self-trust, clarity, and aligned action.

This episode is about reclaiming your power as a creator—not by denying your reality, but by honoring it and transforming it.

✨ In this episode, we explore:

• Why authenticity is essential to real transformation

• How to transmute emotions instead of suppressing them

• Using your current circumstances as leverage—not limitation

• Turning awareness into intentional desire and aligned movement

If you’ve ever wondered how to move from where you are to where you want to be—without abandoning yourself in the process—this episode is for you.

Because alchemy doesn’t ask you to become someone new.

It asks you to become fully present with who you already are—and create from there.

What if the life you desire isn’t built in leaps… but in bricks?

In this episode, we dive into the truth that every aligned life, every healed version of you, and every dream you’re calling in is built step by intentional step. Brick by brick. Choice by choice. Thought by thought.

We talk about:

• How alignment is a daily practice, not a destination
• Why affirmations aren’t just cute phrases — they’re direction setters for your nervous system and your reality
• How focus + repetition = transformation
• And how gratitude becomes the bridge that shifts us from where we are into where we’re becoming

We explore how you can be in the middle of one season, one identity, one version of yourself… and still be laying the foundation for what’s next without rushing the process. Nothing is wasted. Every intention, every reset, every moment you choose yourself again is another brick stacked into your future.

This conversation is for the women who are rebuilding.

For the ones who are shifting.

For the ones who know there’s more — and are finally choosing to build it on purpose.

✨ More alignment.

✨ More awareness.

✨ More bricks.

What if joy wasn’t something you had to chase… but something you remembered?

In this soul-stirring conversation, Tanesha and Kailyn dive into what it truly means to live in flow, move with joy, and remember the deep connection we have to who we really are—and to Source itself. This isn’t just a feel-good chat. It’s a raw, grounded, and elevating dialogue about alignment, authenticity, and the sacred unfolding of becoming.

As mothers, creators, and women on a healing path, we talk about what it looks like to shed survival mode, release performance, and return to our natural rhythm. We explore how raising our vibration isn’t about being “perfect” or “positive” all the time—it’s about choosing truth, presence, and trust in the middle of real life.

This podcast is a space for:

 Women who feel the pull to live more intentionally Moms learning how to honor themselves without guilt Souls awakening to their connection with Source Anyone craving deeper alignment, ease, and authenticity

Each episode is an invitation—to soften, to remember, to realign. You’ll hear stories, reflections, and real-time revelations about navigating motherhood, identity, spirituality, healing, and joy in a world that constantly pulls us out of ourselves.

If you’ve ever felt like there’s more to who you are…

If you’re learning how to choose yourself without abandoning your responsibilities…

If you’re ready to stop forcing and start flowing…

You’re in the right place.

Follow along as we raise the frequency of our lives, one honest conversation at a time.