In this episode, Tahlia and Courtney discuss the importance of saying "yes" and "no" in their lives, focusing on motherhood, business, and personal growth. They reflect on their recent experiences, including setting boundaries, accepting help, and prioritising friendships.

Tahlia shares her struggle with multitasking and the need to be present, while Courtney emphasises self-care and nurturing relationships.

Both highlight the significance of making decisions based on genuine desire rather than obligation. Their candid conversation underscores the ongoing challenges and triumphs of balancing personal and professional responsibilities - especially in the postpartum era.

We’ve been MIA for the best reasons—our babies have arrived, and life has been a whirlwind! In this episode, we're popping in to say hello and let you know we're back, excited to dive into the topics you’ve been asking about in future episodes.

Join Courtney and Tahlia (with Bloom and Harrison) as they share a peek behind the scenes of their family transitions and the balancing act of being self-employed while on maternity leave.

We've been a little quiet, life has been beautifully chaotic and Tahlia has some big news. In this episode we dive into a little something that has been growing in amongst the podcast for some time now, as well as some hurdles thrown in there that have lead to some excessive and not so helpful googling - the ultimate bad habit.

Join Courtney and Tahlia as they reflect on some past conversations (flash back to some points from the psychic reading), the need to trust the process and just take a deep breath with life's curve balls and things out of your control.

In this insightful episode of the "Literally Us" podcast, hosts Tahlia and Courtney delve into the intricacies of managing household and business finances amidst the current economic climate. With our unique perspectives as both business owners and mothers, we offer candid reflections on the challenges and strategies involved in navigating financial responsibilities.

Acknowledging the universal need for financial adjustments, Tahlia and Courtney share personal anecdotes and practical tips to shed light on their journey towards better financial management. Despite not claiming expertise in finance, we aim to provide relatable experiences and actionable strategies for our audience.

The discussion touches upon various topics, including the guilt associated with spending, the evolution of spending habits over time, and the importance of adapting to changing financial circumstances. From shopping at budget-friendly stores to reevaluating business strategies, Tahlia and Courtney explore different avenues for saving money and optimising financial resources.

Ultimately, this episode emphasises the significance of financial awareness and savvy decision-making, especially during challenging economic times. Through their honest conversation, Tahlia and Courtney inspire listeners to take proactive steps towards managing their finances effectively, both in personal and business contexts.

In this episode of the "Literally Us" podcast, co-hosts Tahlia and Courtney reflect on our personal and professional goals for 2024. We discuss the concept of "ins" and "outs," focusing on what we want to bring into our lives and what we aim to let go of.

Join us as we share our struggles with accepting help without guilt, the need to be more present and deliberate with our time, and the desire to embrace our multifaceted interests and skills.

Additionally, we touch on the challenges of running a small business, such as negotiating with suppliers, and the importance of being present in our relationships, especially with our children. The episode encourages listeners to consider their own goals and intentions for the year - making way for the in's, we need to cut some things that no longer serve us.

Embark on an emotional journey with Tahlia and Courtney as they delve into the profound challenges of infertility, loss, and the eventual triumph of IVF.

In this heartfelt episode, Tahlia shares her personal experiences, shedding light on the delicate nature of the fertility journey. We explore the nuances of offering support, highlighting both the right and wrong things to say during such a deeply personal endeavor. From navigating the grief of repeated negative pregnancy tests to unveiling the triggering aspects of pregnancy announcements, gender reveal parties, and baby showers, we hope to provide valuable insights to help listeners understand the complex emotions surrounding fertility battles. While celebrating the uniqueness and beauty of each conception journey, we aim to emphasise the importance of awareness in supporting friends and family. Tune in for a compassionate discussion that aims to empower listeners with the knowledge to provide meaningful support to those facing the challenges of fertility, ultimately fostering an environment of love and hope.

In the 12th episode of the Literally Us podcast, hosts Tahlia and Courtney delve into our personal experiences with imposter syndrome, self-doubt, and the challenges we've faced as small business owners. We discuss the importance of trusting oneself, learning from mistakes, and not letting others' opinions affect their decisions. Courtney shares her journey of opening a shop and the risks she took, while Tahlia talks about her experience as a non-hairdresser running a hair salon. We also touch on a few listener questions about motherhood, extracurricular activities for children, and their experiences with a psychic medium.

Welcome to Episode 10, where Tahlia and Courtney candidly share insights into their first childbirth experiences and the uncharted waters of the newborn phase. From navigating the challenges of NICU to the intricacies of feeding, we openly discuss the nuances of managing expectations and establishing a harmonious parental rhythm with our partners.

In this episode, we reflect on the hurdles faced, offering our perspective on what proved effective and what fell short in the realm of newborn care. Tahlia shares her change in approach in the second round (mostly not from choice but because there was the added layer of a toddler in the mix now too), underscoring the transformative nature inherent in each birthing experience.

Meanwhile, Courtney transparently conveys her determination to approach the challenges of parenting baby number two armed with newfound insights from her initial journey.

The conversation also explored the indispensable support required by new mothers and we reflected on our own pre-motherhood perspectives, acknowledging the ways in which we, unknowingly, fell short in offering support to fellow mothers.

Join us in this episode, where we laugh so we don't cry, our perhaps not-so-wise wisdom, and heartfelt anecdotes that we hope resonates with our listeners as we continue to traverse the universal journey of motherhood.

In this episode of Literally Us, Tahlia and Courtney discuss Tahlia's recent work trip to Vietnam, her experiences as a salon owner, and the challenges of balancing work and personal life. Tahlia shares her initial doubts about the trip, the guilt of leaving her children behind, and the valuable insights she gained from other salon owners. She also discusses the importance of prioritising her relationship with her partner and the decision to close her salon on weekends to better manage her time. The episode also touches on the idea of outsourcing tasks and the realities of being a working mum. Courtney shares what she has been up to this week in her shop, and the importance her community plays in her life. With so many great ideas, Courtney acknowledges that she has up and down weeks, but honouring where you're at is the key to not being disappointed with your output, and taking it each day at a time.