Literally Us

Literally Us

By Literally UsSociety & Culture
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Literally Us episodes

  • #8 - Life is Long - There's Time to Do What You Really Want

    Join Tahlia and Courtney as we discuss the concept of there being time to do what it is you've always dreamt of. If you don't have the resources, time or money - start small, the little things add up over time. We also discussed the notion that you haven't 'missed the boat'. Opportunities arise all the time, you're not too late. Whether you start now or in 2 years, the opportunities will be unique at that time, the market will be different and you will be different too.

    31 min
  • # 7 - Seeking Clarity in Spirituality and Human Design

    In this episode, Tahlia and Courtney dive into the world of spiritual readings, discussing our own experiences and how these encounters have sparked personal transformation.

    Join us as we share our initial skepticism about spiritual readings and how they unexpectedly provided clarity and personal transformation. We also delve into cosmic alignment's role in our lives, explore Human Design for self-discovery and decision-making, and discuss the healing power of embracing our true selves. We also touch on how these insights have influenced our relationships and roles in our close circles, revealing the transformative impact of spirituality on our lives.
    Join us for a thought-provoking conversation on personal transformation and the power of self-awareness in shaping one's life, we hope you love this episode as much as we enjoyed having this conversation.


    Resources:

    App: Human Design App

    Reading: Love Spirit Caloundra

    Book: Spirit Babies

    36 min
  • #6 - Creating Impact: The True Measure of Success

    In episode six of the Literally Us podcast, Courtney and Tahlia dive into the true essence of fulfillment and success beyond financial metrics. As we recount personal experiences, we discuss the importance of building communities and creating meaningful impacts. Exploring the challenges of self-doubt and the pursuit of external validation, we uncover the vital role of authenticity and personal fulfillment in achieving a life well-lived. Join us as we unravel the complexities of balancing entrepreneurship, personal growth, and the pursuit of genuine happiness.

    Referenced in this podcast episode:

    Rhinoceros Success by Scott Alexander

    Gary Vee - The Audio Experience

    31 min
  • #5 - Breaking the Silence: An Honest Conversation About Postpartum Mental Health

    In this podcast episode, Tahlia and Courtney chat with women's mental health counsellor Shara from Aura and Oaktree to discuss the importance of mental health for postpartum women and mothers in general.

    We share personal experiences and emphasise the importance of speaking up about mental health struggles. In this conversation we discuss the pressures of parenting, societal expectations, and the challenges of dividing attention between multiple children.

    **Trigger warning** Some content may be distressing to some listeners in regards to miscarriage, infant loss and birth trauma.

    30 min
  • #4 - The Power of Friendship: How Like-Minded People Can Transform Your Life

    In this episode of the Literally Us podcast, we discuss the importance of surrounding ourselves with like-minded people and building a supportive community. Courtney shares her experience of having a tight-knit support network, including her family members and friends who work in her mum's shop. We also talk about the challenges of finding and curating such a circle, especially when living far away from family and friends. We also touch on the evolution of friendships and acknowledge the people we talk to about our problems can greatly influence how we handle them.

    33 min
  • #3 - What would you do if you loved yourself?

    Join Courtney and Tahlia as we chat with Business Mama Alana Paulin from e-commerce store Canvast Co. In this podcast episode, we discuss Alana's journey as a business owner and her experience running a business while being a new Mum. Alana shares her struggles with balancing motherhood and running her business, and the importance of self-care and letting go of expectations - often those which are self inflicted. The conversation also touches on the emotional roller coaster of entrepreneurship and the importance of being honest and vulnerable in sharing personal experiences and choosing to live a more aligned life.

    Alana was very generous to provide a 20% discount code for Literally Us Poddy listeners for the super handy Canvast Planner which you can claim by visiting https://canvastco.com/ and using the discount code: LiterallyUs

    We hope you enjoyed this heart felt - goosebumpy episode with us.


    P.S Sorry for the audio, our third mic went MIA :P

    48 min
  • #2 - You have a business idea - now what!?

    Welcome to Episode 2! In this episode of the "Literally Us" podcast, Tahlia and Courtney discuss their experiences and offer advice on starting a small business. They talk about turning ideas into reality, the financial aspects of starting a business, different approaches to running businesses, the challenges they face, the importance of building a personal brand, and the mindset needed for entrepreneurship. They share their own journeys and provide practical tips for listeners who are considering starting their own businesses. Overall, they aim to inspire and encourage others to pursue their entrepreneurial dreams while being aware of the challenges and hard work involved.

    39 min
  • #1 - Hello, this is Literally Us

    Welcome to our first episode of the "Literally Us Podcast." Grab your favorite cup of coffee or tune in during your morning commute as you join Tahlia and Courtney on a pursuit of validation, search for meaning and building a community. In this first episode, we'll delve into the roots of our friendship, how our paths met, and discuss our goals for Literally Us.

    Coming to you from the Sunshine Coast, we're not just two busy small business owners but also proud mums to our lively boys. Together, we're on a journey of self-discovery, and we're inviting you to be a part of it.

    Tune in for engaging conversations, personal revelations, and heartwarming insights that are sure to inspire and uplift. Welcome to "Literally Us," where we celebrate the journey of self-discovery, one d and m at a time.



    17 min

About Literally Us

From the publisher's feed

Literally Us is a podcast about us, literally! ๐Ÿ‹๐ŸŽง ๐Ÿš Join Tahlia + Courtney as we navigate small business, motherhood & life as we explore it.