Can we replace running and cycling with Squats and Burpees in our HIIT training sessions and still achieve the same benefits?

There are numerous reports of athletes who have had severe COVID-19 events, even though good fitness is beneficial to health. The connection between physical activity and COVID-19 is investigated here with hard numbers.

How short and long sleep durations alter your risk of cardiovascular mortality

Can virtual reality and video games be a complementary tool for cardiac rehab?

Exercise during pregnancy to fight hypertension and macrosomia

Is timing of protein intake is really critical for muscle growth...

An overview of telecardiology in pre-hospital, in-hospital and post-hospital settings.

Mental health is a risk factor for poor outcomes in cardiac patients

Benefits of physical activity on both the incidence and the recurrence of Myocardial infarction are not reduced by exposure to high levels of air pollution.

Effectiveness of HIIT compared to moderate continuous training in improving vascular parameters in inactive adults