We always talk about happiness, but what about sadness too? It's a normal human emotion, and although it's not an ideal one, feeling it is necessary for a healthier life. So instead, let's accept sadness, and grow with it together. 

Social media has become part of our lives, but it isn't a reliable reflection of our whole lives. Instead of comparing ourselves to glamorized pictures we see, let's live without the fear of seeming perfect. That would beautiful, wouldn't it? 

It can be easy to bottle up your emotions, and sometimes it can be because you're scared of opening up to others.  Vulnerablity isnt all bad though, in fact, it allows us to feel and experience life to it's fullest. Open up your heart to different feelings and people, without any fear. 

You deserve a time off. It's easy to get caught up in the craziness of life, but this is an opportunity to pause for a second and give yourself a break from the unrealistic expactation of being constantly productive.  Relax, recharge, and then you're ready to take on whatever life throws at you. 

change is scary,  and not knowing what life has in store for you can be stressful or anxiety producing. Don't let that cause you to doubt yourself though, because you're fully capable to handle any situation. Just have to trust the process, and in the end, change isn't always as bad as it seems. 

Rupi kaur's poems are inspiring to many people, and they really touch on the complexity of happiness. There isn't a set answer on how to find joy in your everyday life, but maybe you don't have to look too hard. Sometimes, it's the little things that bring us the most happiness in life, and that in itself holds meaning.