Forget dry January - Joy is taking January in a whole new direction - soft. She's being kind to herself, patient with herself and prepping for a year none of us may be ready for. 

Joy has been having big, scared feelings about AI for a long time, and she's finally ready to talk about it. What is it? How does it work? And why is it trying to be sexy? She doesn't know, but dive in together. 

Joy got scammed, and she's got big, embarrassed feelings about it. But she knows the only way to beat the scammers is to share all their secrets so you know the red flags to look for. Young, old, tech-savvy and completely naive - we all need reminders on how to stay safe in this crazy world, so listen now!

Joy is fighting back perfectionism with a tiny Christmas tree and a funky ponytail, but it's saving her mental health! How do you know when you've gotten to good enough? Joy's got a crash course for you today!

Need a boost? Need some encouragement? Motivation? Joy watched a unique cheerleading competition and what she learned from it could change her life and yours! 

Joy does a deep dive on memories of babysitting and how she snuck a movie her parents did NOT want her to see. 

Joy recalls a dinner with an old friend that prompted a wave of gratitude. It also gave her a new appreciation for the Thanksgiving holiday, even though she isn't typically a huge fan. 

This is Joy’s love letter to nurses, teachers and therapists. If you know and love someone in a caring profession, peek behind the curtain to what folks like these really go through on a day-to-day basis. If you’re in a caring profession, this one’s for you. 

Joy goes all the way back “to the 1900’s” as the kids say, to learn why she can’t stop impulse buying. She covers shopping in person and how amazing malls were. She also remembers her favorite Facebook Live topics like a foot mask called Baby Feet and doing her own at-home eyelash perm. Find out how close she came to being the very first influencer! (Spoiler alert: Not close at all.)

The fall flew by for Joy, and she suddenly realized the holidays are upon us. Time to Trick or Treat, roast a turkey and decorate the tree. She isn't ready yet, but the calendar doesn't care. Time to make peace and start planning. Special Guest: Laura Edmonds, Joy's cousin, bestie & Mrs. Producer James.