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Little Things
Little Things episodes
- The Caterpillar To The Butterfly with Emma KehoeThis is an episode I have always dreamt of doing. Emma is one of the most radiant and beautiful people I have ever met. There is so so many amazing takeaways from this episode. I hope you enjoy this episode as much as I enjoyed recording it ✨
Hosted on Acast. See acast.com/privacy for more information.
41 min - From Hard Times to Healing: Navigating Mental Health and the Path to Wellness Coaching with Hannah EnnisHello, hello! I'm thrilled to welcome the amazing Hannah Ennis to the podcast today—someone I've admired for years! Hannah's journey is a powerful testament to strength and resilience, and I know you’ll enjoy this conversation as much as I do. Get ready to be inspired!
Hosted on Acast. See acast.com/privacy for more information.
47 min - The 9-to-5 Shift: Navigating Early Career, Post-College Realities & the 20-Something HustleThe transition from college to work can be hard!!! We have sooo many pressures to know exactly what we want to do in our 20’s, seem like we have it all together and be on that hustle. Join me as we share tips, stories, and all the little things that can make this transition a little easier (and way more fun!).
Hosted on Acast. See acast.com/privacy for more information.
49 min - The Story of Zo&Co with Zoe KennedyA podcast guest I have wanted since day 1… Zoe Kennedy! Zoe is the founder of Zo&Co- my favourite jewellery brand ever. Zoe speaks about growing up, the beginning of Zo&Co and her amazing plans for the future 💗
Hosted on Acast. See acast.com/privacy for more information.
43 min - Let’s Have A Catch Up ✨Hey girlies- it’s just us this week having all the chats and catch up ✨ I loveeeee catching up with you guys and I hope you enjoy this episode 💗
Hosted on Acast. See acast.com/privacy for more information.
31 min - Navigating love and breakups in your 20’sIn this episode we speak all about the inevitable- love and breakups. I answer some of your dilemmas and give my advice on how to heal and feel 🫶
Hosted on Acast. See acast.com/privacy for more information.
49 min - The conversation 20 year old me needed to hear with Catriona Kirwin CoachingI have been working with Cat for 3 years and she has genuinley changed my life. This conversation is the conversation that I needed to hear 2 years ago. We talk all things body acceptance, holiday prep and my journey with myself. I hope you adore x
Hosted on Acast. See acast.com/privacy for more information.
1 hr 14 min - The Importance Of Getting Out In Nature With My Brother- Feet On The Soil
This week I have my brother on the podcast- also known as Feet On The Soil.
Craig’s life did a complete 180 when he discovered the benefits of nature and how being outdoors gave him the mental clarity he needed.
We cover so much in this episode that I know you will benefit so much from.
Hosted on Acast. See acast.com/privacy for more information.
1 hr 3 min - Being Diagnosed With Breast Cancer at 21 with Lauren Barrett
When I discovered Lauren and her story, I knew I needed to have her on the podcast. Lauren was diagnosed with breast cancer at the age of 21. Lauren’s story is so inspiring and important and I cannot emphasise enough how many takeaways there are from this episode. I’ve left some important links down below ✨
https://www.breastcancerireland.com/verypinkrun/
https://www2.hse.ie/conditions/breast-screening/information/?gad_source=1&gbraid=0AAAAADtFcVVHmgZcgHA3CV_06ajqwktmI&gclid=Cj0KCQjwn9y1BhC2ARIsAG5IY-4b6fvHQYcbWjtibzsuQ9NG9e-rpY_tYo2YMkRfvUDFanbYX9-pYXYaAjjJEALw_wcB&gclsrc=aw.ds
Hosted on Acast. See acast.com/privacy for more information.
1 hr 11 min - Sole Mates, Motivation And Overcoming Hard Times with Aoibhinn RaleighThis weeks episode with Aoibhinn Raleigh is so special! Aoibhinn is such a powerhouse, and I know we can ALL take something so valuable away from this episode ✨
Hosted on Acast. See acast.com/privacy for more information.
1 hr 2 min
About Little Things
From the publisher's feed
Hey!! Welcome to the Little Things Podcast! I am so excited to create and share a space with you all ✨✨ It really is the Little Things that are the big things 💓
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