Liv Better

By Olivia Madeira

Welcome to Liv Better, your go-to podcast for all things lifestyle, productivity, and girl talk. Join Olivia every Thursday as she chats through creating better routines and habits, mental health, soc... more

· Society & Culture

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FAQs about Liv Better:

How many episodes does Liv Better have?

The podcast currently has 7 episodes available.

Liv Better episodes:

March 14, 2024 what the heck is cycle syncing
This week we're putting on our lab coats and learning about some biology we should have learned about a longgg time ago. Olivia chats all about the four phases of our internal cycles and learns about the potential benefits of cycle syncing. Enjoy xx

Podcast Instagram: livbetterpod
Personal Instagram: olivia_madeira
TikTok: olivia_madeiraa
Youtube: oliviamadeira
Business Inq: [email protected]
...more
20min
March 01, 2024 tips for planning a new month
This week Olivia is back and sharing her tips for planning out a new month. She talks planners, adding some spice into your week, and breaking down tasks into more manageable steps. Enjoy xx

Podcast Instagram: livbetterpod
Personal Instagram: olivia_madeira
TikTok: olivia_madeiraa
Youtube: oliviamadeira
Business Inq: [email protected]
...more
20min
February 09, 2024 the perfect sunday reset routine
This week Liv dives into what she does each Sunday to reset her space, mind, and body for the week ahead. This routine is the key to getting rid of those sunday scaries and setting yourself up for success and less stress!

Podcast Instagram: livbetterpod
Personal Instagram: olivia_madeira
TikTok: olivia_madeiraa
Youtube: oliviamadeira
Business Inq: [email protected]
...more
21min
January 18, 2024 ins & outs of 2024
This week Olivia provides her takes on the ins & outs of 2024. She discusses letting go of other people's opinions, overconsumption, and imposter syndrome as well as the importance of daily gratitude, alone time, and female friendship. Enjoy x

Podcast Instagram: livbetterpod
Personal Instagram: olivia_madeira
TikTok: olivia_madeiraa
Youtube: oliviamadeira
Business Inq: [email protected]
...more
17min
January 05, 2024 my first rodeo
This actually *is* my first rodeo. A quick mini-episode to get to know the gal behind the pod. Enjoy xx

Podcast Instagram: livbetterpod
Personal Instagram: olivia_madeira
TikTok: olivia_madeiraa
Youtube: oliviamadeira
Business Inq: [email protected]
...more
7min
December 30, 2023 2024 glow up: prep for the new year
Happy New Year! This week Olivia is sharing some realistic steps to prepare for 2024. She chats through creating vision boards and New Year's intentions, developing healthy habits, and setting yourself up for success. Enjoy x

Podcast Instagram: livbetterpod
Personal Instagram: olivia_madeira
TikTok: olivia_madeiraa
Youtube: oliviamadeira
Business Inq: [email protected]
...more
35min
December 21, 2023 trailer
Liv better with your new go-to podcast for all things lifestyle, motivation, and everything in between.

Follow me:
Podcast Instagram: livbetterpod
Personal Instagram: olivia_madeira
TikTok: olivia_madeiraa
Youtube: oliviamadeira
Business Inq: [email protected]
...more
1min

FAQs about Liv Better:

How many episodes does Liv Better have?

The podcast currently has 7 episodes available.