*Sorry about no video this week!

This conversation covers reflections on the New Year, setting goals, starting off the year right, choosing words of the year, podcast planning for 2026, and reflecting on the past year while looking forward. Setting personal goals, managing the budget, and learning from our experiences. The conversation delves into the natural instincts and intuition of parents, the impact of social media and information overload, the importance of trusting mother's intuition, managing social media and screen time, personal growth and self-improvement, and the significance of maintaining momentum and rest. Trust yourself. Alignment over urgency baby!!

Christmas is next week people! Santa is coming to town! Listen to our finish-that-Christmas-song-lyrics game, who won? This conversation covers a range of topics including favorite things lately, nursing jobs, discovering easy dinners, engaging in group games and movie nights, appreciating our nanny, new and old family traditions. We hope you have the best week with family and keep Christ at the center of this holiday. XO!

In this conversation, Ma'a and Liv discuss various aspects of their relationship, including the cultural dynamics of marriage, the importance of communication and respect, and the role of Kava in their social life. They explore how their backgrounds influence their interactions and the significance of finding balance in their social activities. The discussion also touches on personal growth through parenthood and the importance of community and friendships.

I did a deep dive this week to study insulin resistance and its affects on pregnancy. CRAZY information. How did I not know all this before?! You don't know what you don't know... Just move forward. It's frustrating having to figure things out on your own with your health... but very necessary with conventional medicine these days. Advocate for yourself! Talk to friends! Get a second opinion! Listen to educational podcasts! Get your bloodwork done! We got this. One day at a time.

PCOS, recurrent pregnancy loss, supplements, metformin during pregnancy, insulin resistance, lifestyle changes

In this episode, we answer listener questions and talk about Polynesian culture traditions, the stress of money in marriage, hard parts about owning a business, in laws and marriage rules. Have a great thanksgiving and we'll be back in 2 weeks!

In this episode, Liv and Ma'a do their weekly recap - St. George trip, ER visit, and talk about holiday plans. Then go on to play some relationship games like hot seat questions, petty arguments, pet peeves, and unpopular opinions. Lots of laughing and teasing in this episode! Don't forget to join us for next week's Q&A! Thanks for tuning in. XO

In this episode of the Liv n Aloha podcast, hosts Ma'a and Liv discuss their personal challenges, health journeys, and the balance between family life and future aspirations. They explore the tension between hustle and presence, the importance of energy allocation in relationships, and how to support each other's dreams without losing unity. The conversation emphasizes the need for effective communication and redefining success as a family, all while navigating the complexities of life together.

In this episode Ma'a and Liv engage in a heartfelt conversation about their personal experiences, challenges, and growth as parents and individuals. They reflect on their week, discussing the importance of consistency and discipline in their lives, the challenges of balancing work and family, and the journey of sleep training their daughter. They also navigate career decisions, emphasizing the need for personal fulfillment and the courage to say no to unfulfilling jobs. The episode encapsulates the essence of family, growth, and the Aloha spirit.

In this episode of the Liv n Aloha podcast, hosts Ma'a and Liv share personal updates, parenting wins, and delve into the themes of confidence and self-acceptance. They discuss the challenges of parenting, the importance of being present, and the impact of societal standards on self-image. The conversation emphasizes the need to redefine perfection and focus on personal growth, while also acknowledging the struggles that come with insecurities. The episode concludes with a call to action for listeners to engage in activities that build their confidence.

In this solo episode, Liv shares her thoughts on various underrated aspects of girlhood, from self-care rituals to the importance of friendships. She opens up about personal experiences, including a humorous period horror story, and discusses the challenges of intimacy and motherhood. Liv emphasizes the significance of hydration, comfort in fashion, and the joy of convenience in daily life, all while maintaining a light-hearted and relatable tone.