SO Much To Talk About this Week, From Thorn Fitness News To My First Appearance in Literature this year And My possible Involvement in Pro Wrestling . But Also I Needed More than the 2 minutes I Had On The Shot Of Thorn Podcast This week To Talk About This Particular Subject. Fitness Flakes... I HATE YOU! But I Digress. There Is A Lesson To Be Learned In This Week's Podcast. Listen And #Live2Win

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Nothing get's on my nerves more than when I See someone putting up Gym Selfies with Hash Tags like #Onmyfitness #Getfit #Youcanthandlethis #Workingonmygains C'MON! Take the pic and keep it for yourself until you actually LOOK like you go to the gym. Stop Being a Fitness FAKE!

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If you want it bad enough , you will make time for it and do it! You don't need a time management course or some books you need to make the actual decision that you want to Live 2 Win!

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This week the Wrestling World Lost a LEGEND and the GREATEST mic man of ALL TIME in The American Dream Dusty Rhodes... He Was loved by many and was a driving force behind the scenes in the WWE's NXT promotion. I Share some memories about Dusty and How impactful he was on my life as well as other... Chicago is in a RAVE about the Chicago Blackhawks Winning the Stanley Cup as they should be... Thorn Fitness has released a BRAND NEW Foam Rolling Option Entitled the Tension Release Session and I go into further detail about how great this can be for ANYONE who ever works out or even feels a little tight muscle wise. And finally i take the time to thank two AMAZING people in Host of the Read To Lead Podcast Jeff Brown and Fitness Industry Professional Pat Rigsby.

ACCESS the Foam Rolling Essentials Blog At http://thornfitness.com/site/foamrollingessentials

Subscribe to The Read To Lead Podcast on iTunes http://apple.co/1ReJfZF

Find out how Pat Rigsby Can Help You http://patrigsby.com

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This world can be CRAZY... It Can Be distracting... It Can Be LOUD... Appreciate the silence... Take it in... It May be a LONG time before you experience it again. This has been your Weekly Shot Of Thorn.

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Destination America Signs ROH Ring Of Honor Wrestling To It's Station and Places It Right Before TNA Impact Wrestling.... On Wednesday Night Where Lucha Underground AND WWE's NXT Are Also Airing.... Was It A Good Night For Wrestling Or Do The 2 Federations Need to Step Up? Find Out On This Episode Of Live 2 Win With Alex Thorn. This Is For You, The Wrestling Fan.

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I'm Tired Of Hearing People Say I Want A Higher Wage So I'm Going to Complain, I Could Be Else where If It Wasn't For _________ STOP IT. STOP It Right Now! YOU Have the Power To Change Your Future, No One Else Can Make Those Changes For you Unless you Are Truly Ready to. It's time For Your Weekly SHOT OF THORN

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I Missed you Guys in the Last 2 weeks! Thank You So Much To Getting us over 1000, Downloads Per Episode. With this Edition I Give you 10 Easy Food Swaps For a Healthier Life PLUS Update you on EVERYTHING Thorn Fitness.

Access These 10 Suggestions Online http://thornfitness.com/site/10easyfoodswaps/

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Everyone Has idea's Floating around in their head... But What good are they If they aren't being worked on or being out into the atmosphere? Learn the simple steps I Take to Inspire those close to me to Make their Ideas A REALITY. This has been your Weekly Shot of Thorn.

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Sometimes You need more... sometimes Where you are isn't where you WANT or NEED to be.... Isn't It time you Do Something About It? This has been your weekly Shot Of Thorn.

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