This episode explores how seeming delays and reroutes can serve us when we surrender to the process. The episode is ended with affirmations for you to declare. Have a listen!!

This episode explores what kind of friend you are and what we’ve learnt about friendship and it’s value over the years. We talk about the good and bad and share a little bit of our story too. My first ever guest episode!!

This episode goes on a journey of reflection of the past year and what we’ve learned.

This Episode explores how so much is changing in our world and for us to consider which part we play in that. As always we end with affirmations to empower you! Enjoy!

This episode explores retrospect, value, and self-worth and its importance in our lives. I encourage you to identify what you value about you. And as always ended with lovely affirmations. Have a listen!

This episode explores ‘self love’ and it’s meaning, or at least the meaning we give it! I share snippets of my story and how I began to learn how to be my own best friend after years of self criticism. As always I end with positive affirmations for us all to declare as we continue on our quest to LIVE A BETTER STORY!! Have a listen!

My thoughts on how boxes are created for us and by us. Judgments, Perception and Opinions and How Religion attempts to box ‘God’. As well as some AFFIRMATIONS!

A short and sweet snippet about what inspired Live a Better Story. A little bit about your host and most importantly, a couple of affirmations for you. Thank you for listening!