Do you ever wonder why some people who are more thankful seem more happy than you? In this episode, Lori, Ashley and Jimmy share their favorite ideas for being and remaining a more thankful person.

You will gain insight into:

• How Ashley finds her peace during the day when the winds of disruption are blowing violently!

• Why it is vital that you control your emotions and feed your mind positive information.

• How to become a more thankful person by showing gratitude toward others in your life.

• When you should be honing your focus and skills to become a better person of gratitude.

• Who you spend your time with most are the people you will emulate. Spend time with positively, powerful and grateful people!

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

A full transcript of this episode can be found at: https://livealifeby.design/podcast/being-thankful-during-adversity/.

Additional resources to help you with implementation, or to learn more on the subject, of being thankful mentioned in this episode can be found by clicking: https://livealifeby.design/resource/book/.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

• If you enjoy using Google Podcasts, click here: https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M

• If you prefer to listen to the podcast on Spotify, click here: https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

• Listen to the podcast on Amazon Music, click here: https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design

To follow Jimmy's blog pertaining to all things in life that are most important, click here: https://livealifeby.design/living-a-life-by-design-blog/

Do you ever wonder why others are courageous in times of adversity and you aren't? In this episode, Lori and Jimmy share three tactics that help them find the strength to move forward during times of adversity.

You will gain insight into:

Why its important that you face your greatest fears to grow in courage.

When you should do something that scares you!

How to use positive self-talk to build your courage mindset.

Why defining your Daily Big Three is vital to gaining courage against adversity.

How to be a courageous leader for your team, family and community!

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

A full transcript of this episode can be found at: https://livealifeby.design/podcast/finding-courage/.

Additional resources to help you with implementation, or to learn more on the subject, of personal courage mentioned in this episode can be found by clicking: https://livealifeby.design/resource/book/.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

If you enjoy using Google Podcasts, click here: https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M

If you prefer to listen to the podcast on Spotify, click here: https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

Listen to the podcast on Amazon Music, click here: https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design

To follow Jimmy's blog pertaining to all things in life that are most important, click here: https://livealifeby.design/living-a-life-by-design-blog/

Do you ever wonder how seem people make relationship formation and sustainability look so easy? Do you struggle with introductions in large groups? In this episode, Lori and Jimmy share three qualities that you can use immediately to form new relationships and enhance existing ones.

You will gain insight into:

• Establishing deep, personal and rewarding relationships with people who help you grow as a person.

• Why you should be "naked" in front when meeting people by being humble and actively listening.

• How you can empower yourself to be a better friend and why you should never allow others to take you for granted.

• Why it is vital that you are honest with yourself and the people you meet! Know thyself.

• How to find people with similar values as you and why they want to be your friend.

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

A full transcript of this episode can be found at: https://livealifeby.design/podcast/getting-naked-in-life/.

Additional resources to help you with implementation, or to learn more on the subject, of human relationships mentioned in this episode can be found by clicking: https://livealifeby.design/resource/book/.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

• If you enjoy using Google Podcasts, click here: https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M

• If you prefer to listen to the podcast on Spotify, click here: https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

• Listen to the podcast on Amazon Music, click here: https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design

To follow Jimmy's blog pertaining to all things in life that are most important, click here: https://livealifeby.design/living-a-life-by-design-blog/

Do you ever feel the world is standing on your shoulders? The pressures of life and day-to-day activities can cause us to feel overwhelmed. Your mental health is as important as the other facets of life. In this episode Jimmy interview Myra Mabray, a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor to learn the practical steps we can take to maintain a better quality of mental health.

You will gain insight into:

• How vital your mental well-being is to a fulfilled life.

• When you should exercise the techniques to gain clarity and control of your mind.

• How the EMDR Technique helps you realize the triggers that cause you mental stress.

• Why it is critical for you to speak with a health professional and the acceptance of such care for better overall health!

• How you can improve your mental health by doing everyday exercises such as walking and talking.

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765.

One of the books mentioned during the episode, "Big Feelings: How to Be Okay When Things Are Not Okay" may be found by clicking: https://www.amazon.com/Big-Feelings-Okay-When-Things/dp/0593418239/ref=sr_1_1?crid=3DA8L5JXTU8MK&keywords=big+feelings+liz+fosslien&qid=1666990560&qu=eyJxc2MiOiIxLjcwIiwicXNhIjoiMS4yNiIsInFzcCI6IjEuNjEifQ%3D%3D&sprefix=Big+Feeling%2Caps%2C113&sr=8-1.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

A full transcript of this episode can be found at: https://livealifeby.design/podcast/balancing-health-in-all-forms/.

Additional resources to help you with implementation, or to learn more on the subject, of mental health mentioned in this episode can be found by clicking: https://livealifeby.design/resource/book/.

The Suicide Hotline mentioned during the podcast may not be available on areas where our listeners reside. Please seek guidance for this important service with your state or federal health department.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

• If you enjoy using Google Podcasts, click here: https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M

• If you prefer to listen to the podcast on Spotify, click here: https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

• Listen to the podcast on Amazon Music, click here: https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design

To follow Jimmy's blog pertaining to all things in life that are most important, click here: https://livealifeby.design/living-a-life-by-design-blog/

Are you CEO capable? Of course! We all have talents and strengths that, if used effectively, could provide great leadership to any organization. In this episode Jimmy shares his three strengths, based on StrengthFinders 2.0 Evaluation, and how you can become the CEO of YOU.

You will gain insight into:

• Why it is vital to truly understand how you think and function to gain the greatest outcomes in life.

• How to access Clifton StrengthFinders and review the report to learn more about your talents.

• What do Richard Branson, Oprah Winfrey and you have in common? Everything needed to become a world class CEO!

• When to look for a "who" to solve a "how" and why that will make you a better leader.

• Who you become as a leader is a direct impact on the lives you will influence throughout your walk on this earth. Be the best you can be!

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

To learn your Top 5 Strengths, as discussed in this episode, simply click this link https://store.gallup.com/p/en-us/10108/top-5-cliftonstrengths.

You can get a full transcript of this episode at: https://livealifeby.design/podcast/become-the-ceo-of-you/.

Additional resources to help you with implementation, or to learn more on the subject, of self-leadership mentioned in this episode can be found by clicking: https://livealifeby.design/resource/book/.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

• If you enjoy using Google Podcasts, click here: https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M

• If you prefer to listen to the podcast on Spotify, click here: https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

• Listen to the podcast on Amazon Music, click here: https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design

To follow Jimmy's blog pertaining to all things in life that are most important, click here: https://livealifeby.design/living-a-life-by-design-blog/

Do you ever wish you had greater power of control in your life? In this episode Jimmy shares his daily process to gain control of his mind, body, emotions and spirit that gives him the power of growth in life.

You will gain insight into:

• How to gain control over your focus, body, mind and spirit with a simple system developed by Jimmy.

• When you should record your day's events to gain the greatest clarity and understanding of life.

• Why you should journal daily to gain power in your life!

• The secret weapon to gaining understanding in life and developing wisdom is revealed in this episode.

• How to give yourself one of the greatest educations from your own life!

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

Additional resources to help you with implementation, or to learn more on the subject, of power in your life mentioned in this episode can be found by clicking: https://livealifeby.design/resource/book/.

A full transcript of this episode can be found at: https://livealifeby.design/podcast/gaining-true-power-in-life/.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

• If you enjoy using Google Podcasts, click here: https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M

• If you prefer to listen to the podcast on Spotify, click here: https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

• Listen to the podcast on Amazon Music, click here: https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design

To follow Jimmy's blog pertaining to all things in life that are most important, click here: https://livealifeby.design/living-a-life-by-design-blog/

Do you sabotage your own success? In this episode, Jimmy shares three ideas to help you achieve success and live a life more productively.

You will learn insight into:

• The most dangerous two-word phrase in the English language!

• How to live a more positively, productive life each day.

• When you should focus your energies on achieving your goals.

• Who you should minimize in your life to expand your positivity.

• How to redefine your life by creating a new story with you as the star!

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

A full transcript of this episode can be found at: https://livealifeby.design/podcast/two-words-that-lead-to-failure.

Additional resources to help you with implementation, or to learn more on the subject, of your life story mentioned in this episode can be found by clicking: https://livealifeby.design/resource/book/.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

• If you enjoy using Google Podcasts, click here: https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M

• If you prefer to listen to the podcast on Spotify, click here: https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

• Listen to the podcast on Amazon Music, click here: https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design

To follow Jimmy's blog pertaining to all things in life that are most important, click here: https://livealifeby.design/living-a-life-by-design-blog/

Do you experience that you have owned the day? Have you ever felt that you could change the world? In this episode Jimmy shares three strategies to help you become a conqueror of your day.

You will gain insight into:

• The power of starting your day with a completed task.

• How to face the challenges of daily life and own your day!

• Why you must take risks in life to achieve your potential.

• How Jimmy learned a lifelong lesson as a young boy and used that lesson to propel him to success beyond his dreams.

• When you should quit on your dreams - never, ever, ever!!!

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

A full transcript of this episode can be found at: https://livealifeby.design/podcast/its-time-to-conquer/.

Additional resources to help you with implementation, or to learn more on the subject, of conquering challenges mentioned in this episode can be found by clicking: https://livealifeby.design/resource/book/.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

• If you enjoy using Google Podcasts, click here: https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M

• If you prefer to listen to the podcast on Spotify, click here: https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

• Listen to the podcast on Amazon Music, click here: https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design

To follow Jimmy's blog pertaining to all things in life that are most important, click here: https://livealifeby.design/living-a-life-by-design-blog/

If you feel like a hamster on the proverbial wheel of life, this episode will help you improve all aspects of life in the manner you choose. Every day is irreplaceable and your goal should be to live each to its fullest! Jimmy shares his method of capturing every minute of the day for his benefit while also serving his clients, team and family with the time needed to enhance and maintain these vital and important relationships.

You will learn insight into:

• Planning each of your days in a manner that gives you satisfaction and happiness.

• How to balance your activities in the day that prioritize your vital and important tasks and relationships.

• Using a tool that gives you the power to change your experiences from your day to a more rewarding day!

• The positive impact of reflecting on the day and the value of making adjustments to live a life by your own design.

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: podcasts.apple.com/us/podcast/live…gn/id1458394765.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

A full transcript of this episode can be found at: livealifeby.design/podcast/how-to-…rove-your-life/.

Additional resources to help you with implementation, or to learn more on the subject, of the strategies mentioned in this episode can be found by clicking: livealifeby.design/resource/book/.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

• If you enjoy using Google Podcasts, click here: podcasts.google.com/?feed=aHR0cDovL…L3NvdW5kcy5yc3M

• If you prefer to listen to the podcast on Spotify, click here: open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

To follow Jimmy's blog pertaining to all things in life that most important, click here: livealifeby.design/living-a-life-by-design-blog/

Do you ever wonder how some people achieve success and make it look easy? You can too! Jimmy shares three powerful strategies to not only achieve success on your own terms but sustain it.

You will gain insight into:

• Defining success on your own terms.

• How to eliminate the negative atmosphere and people that are holding you back from realizing your potential.

• Why it is important for you to measure your progress from looking back in time instead of looking at your ideal future.

• What type of person Steven Tyler, the lead singer and rock star of Aerosmith, is when he is not onstage!

• The role discipline plays in achieving and retaining success.

• Why selecting your associations properly is important to your growth as a person and your ultimate success in life.

Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: podcasts.apple.com/us/podcast/live…gn/id1458394765.

Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals.

A full transcript of this episode can be found at: livealifeby.design/podcast/success…ond-your-fears/.

Additional resources to help you with implementation, or to learn more on the subject, of the strategies mentioned in this episode can be found by clicking: livealifeby.design/resource/book/.

To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU!

The podcast is available on other platforms:

• If you enjoy using Google Podcasts, click here: podcasts.google.com/?feed=aHR0cDovL…L3NvdW5kcy5yc3M

• If you prefer to listen to the podcast on Spotify, click here: open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4

To follow Jimmy's blog pertaining to all things in life that most important, click here: livealifeby.design/living-a-life-by-design-blog/