Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

Send Kelly a text when you click here, or stop by Kellytibbitts.com

In this episode, I’m reflecting on the Danish concept of Hygge- a powerful approach to embracing coziness, comfort, and well-being through the dark cold winter.  By being intentional about creating habits that work for you, you can transform your experience of the deep winter months.

3 Key Takeaways:

Intentional Self-Awareness that aligns with the current season: Notice where you are- mentally, physically, emotionally, spiritually—and ask yourself what you need more of THIS season. Small shifts can spark big changes.

Simple Comforts Matter: From soft blankets and lighting to favorite hobbies and engaging your senses, find rituals that make daily life genuinely cozy and joyful.

Community & Connection: Hygge isn’t just about your environment—it’s about people. Reach out to those who energize and inspire you, and intentionally create moments to connect.

What is your next step?  A new cozy light, heartfelt message to a friend, or dedicating time to a favorite hobby. Your well-being is worth it!

Links 

• Join Kelly's Group Coaching Program
• Join Kelly’s Free community on Skool

 Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

Being super busy isn’t the only path to success!

Are you ready to ditch frenetic energy and step into your vibrant, purpose-filled life? In this episode, I explore a powerful approach to productivity that’s not about hustle, multi-tasking or overwhelm, but rather about alignment, intention, and true self-awareness. Let’s all make decisions from a place of peace and love for our future selves. 

Here are 3 key takeaways:

Self-awareness is the foundation.
Understanding where your energy and time are going, and making intentional choices, changes everything. Take a pause, breathe, and notice what truly drives your decisions.

Aligned actions matter more than volume of actions.
Not every “yes” serves your best energy or purpose. Focus on what feels intentional, and allow yourself to say no when needed. 

Design your environment and routines for peace.
Whether it’s calming music, meaningful colors, or grounding rituals, the cues around you influence your productivity and your sense of calm. Implement small, repeated practices that genuinely serve your energy.

Links 

• Join Kelly's Group Coaching Program
• Join Kelly’s Free community on Skool

 Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

Do you feel the “New Year, New Me” energy fading? You’re not alone! By mid-January, most people have already set aside their resolutions.  This week on the Live A Vibrant Life Podcast, I’m inviting you to rethink goal setting—and discover a kinder, more realistic path to achieving your dreams.

Let Go of January Pressure: Goals don’t have to be set (or achieved) in January. Your priorities can be nurtured year-round, whenever your energy feels right.

Choose Peaceful Productivity:  What if you could be productive without sacrificing your mental, emotional, or physical well-being? The secret is to align your goals with your natural energy, and approach growth as an ongoing rhythm—not a frantic dash.

Budget Your Energy Like Your Money If something matters to you, make sure it gets a slice of your daily energy budget. Your energy ebbs and flows throughout the year. Be kind to yourself in the darker months and shorter days. No one has “summer energy” all year long. 

Above all…be gentle with yourself. Your dreams are important—the process can be peaceful AND productive.

Links 

• Join Kelly's Group Coaching Program
• Join Kelly’s Free community on Skool

 Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

This week on the podcast listen to an excerpt from a conversation I had with Shabana Knight exploring what it means to dream bigger.

When you think of living an abundant life, how do you feel? What do you notice?

Is it possible that abundance is waiting for you,  just beyond your “want list”? 

Here are 3 key takeaways:

You’re more supported than you think.  These moments remind us we don’t walk our paths alone, especially as we step into new seasons of life.

Healing and dreaming go hand-in-hand.  The episode is a testament to moving past limitations, embracing abundance, and allowing ourselves to forgive, love, and dream bigger—sometimes beyond what we even know to want.

Community unlocks possibility. When we connect and encourage each other, we expand what’s possible for ourselves and those around us.

If you are interested in decluttering, organizing, or just a dose of positivity, you can find Shabana Knight on her podcast, Organized Chaos- Stories with Shabana

Links 

• Join Kelly's Group Coaching Program
• Shabana Knight
• Join Kelly’s Free community on Skool

 Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

This week on the podcast, we are looking at the power of energy—from noticing it, to leveraging it for powerful decisions and desired results. If you’ve been feeling drained, overwhelmed, or simply want to create more ease and joy, this episode delivers actionable insights and heartfelt encouragement.

Here are 3 key takeaways.

Noticing Before Deciding: The step between “notice” and “decide” is crucial. Pause, breathe, and evaluate your mental, emotional, physical, and spiritual energy BEFORE making decisions. Jumping into action with the wrong energy rarely serves us well.

Aligned Action Over Hustle: Instead of pushing forward while overwhelmed or exhausted, focus on finding aligned energy. Whether it’s rest, journaling, movement, or creative expression, intentionally restore and realign your energy before moving ahead.

Set Sustainable Goals: Give yourself permission to set timelines that truly feel manageable and safe—even if those goals are years away! By planning with ease and patience, you’re more likely to create lasting, vibrant results.

Links 

• Join Kelly's Group Coaching Program
• Join Kelly’s Free community on Skool

 Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

In this bonus episode, Coach Kelly Tibbitts explains how the Enneagram can help all of us understand the differences in how people think, feel, and act.

There are nine basic Enneagram types, and each type has three subtypes using a  metaphor of nine people at a table, each with a unique perspective.

• Each Enneagram type is influenced by neighboring numbers (wings). 
• For example: Type 3 may have Type 2 (helpful) or Type 4 (creative/feeling) energies.

 Description of Each Enneagram Type

• One: Strives to do the right thing for the right reason; internal rulebook; realization alleviates frustration with others.
• Two: Heart-centered, present-focused, compliant; seeks external validation for actions.
• Three: Future-focused, productivity and success-oriented; American culture often exemplifies Type 3 traits.
• Four: Deeply connected to feelings, reflective, often artistic or musical.
• Five: Detached from feelings, seeks information and logic, withdrawn; often seen as wise but less assertive.
• Six: Thinking center, focused on safety and worst-case scenarios.
• Seven: Thinking center, positive reframing, optimistic and focused on possibilities.
• Eight: Assertive, body/gut-centered, champions for justice, strong energy.
• Nine: Body/gut-centered, peacemakers, see all perspectives and seek harmony.

There are 3 Centers of Intelligence

• Gut/Body (Types 8, 9, 1): motivated by instinct and internal knowing.
• Heart/Feeling (Types 2, 3, 4): process the world through emotions.
• Head/Thinking (Types 5, 6, 7): motivated by thought and logic.

Self-awareness enables appreciation of varying perspectives and methods, reducing team or family frustration.

• Join Kelly's Group Coaching Program
• Join Kelly’s Free community on Skool

 Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

Human design and self-awareness can shape the way we organize, declutter, and live the vibrant life we want to live. 

In this episode, listen in on a conversation I have with Heather Dimick, host of the "What's that Whisper?" podcast. Our conversation focuses on practical tools for organizing your home and managing your energy based on your unique Human Design type. 

Self-awareness leads to self-compassion.

When you understand yourself better, you can honor your own way of doing things without judgment. 

• How do you typically approach organizing at home or work?
  • Do you make a plan?
  • Do you pull everything out and then decide what to put back?
• Consider one space you want to organize. 
  • What’s in the space? 
  • Is the space serving you? Are you at peace when you’re in that space?
  • Notice your energy. 
  • Decide if you have the energy to clean one shelf, clean an entire closet or if it is best to spend twenty minutes in another way? Keep projects as small as your energy allows. 

You can learn more about Heather’s work using the links below.

Links 

• Join Kelly's Group Coaching Program
• Heather Dimick Host of the "What’s that Whisper?" podcast

 Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

In this episode, Kelly shares an excerpt from a conversation from one of her live coaching sessions on our inherent worthiness; a reminder to each of us that we are loved, good, and made on purpose for a purpose.  

We are valuable just for breathing in and breathing out.  Recognizing your inherent worthiness and making that your guiding thought every day is a fundamental tool to move you towards a vibrant life, full of healthy love & acceptance of both self & others. 

Main points: 

You are made on purpose for a purpose!

You are good, loved, and valuable just for existing.

As we interact with others during the holidays, it's essential to remember that everyone's experiences and interpretations can differ. 

Join Kelly's Group Coaching Program

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I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

Hope is the highlight of the Christmas story. 

This week the podcast is focusing on the story of Mary, the mother of Jesus and remember that the good news of great joy is for ALL people.

Here are 3 takeaways:

True strength and significance are found in surrendering to God. Surrender can be tough—especially for those of us who like to be in control!  Mary’s story reminds us of the power found when we say “let it be.”  Believing that we are ambassadors of God’s love for the world is where we find our purpose and strength. 

Your purpose and worth aren’t defined by what you do or what others say. It is easy to believe lies spoken over us. We all need someone in our life—like Elizabeth was for Mary—to remind us of who we really are and speak God’s truth over us.

God’s faithfulness gives us hope even in the hardest times. Whether you’re celebrating or struggling this season, the Christmas story reminds us that God is with us in every circumstance. 

Links 

• Join Kelly's Group Coaching Program

 Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

The holidays don’t have to feel rushed to be magical. 

Welcome to Episode 2 of   The Calm & Bright Podcast Trail — a  podcast holiday collaboration sharing 6 gentle episodes to help all of us find more calm (and Fun!!) this season. 

Each episode lives on a different podcast, so you follow the trail one voice at a time. Start here and let calm make room for joy. The next stop is waiting for you.

Day 2 Dec 20th will be on the Live A Vibrant Life Podcast

Day 3 Dec 21st will be on  the Her Gypsy Rebel podcast

Day 4 Dec 22nd will be on the Inner Spark podcast

Day 5 Dec 23rd will be on the Aligned & Abundant podcast

Day 6 Dec 24th will be on the Worthy & Abundant podcast

Tools to help you stay calm this holiday season

1. Feel your feet.
    Literally. Wiggle your toes. Press them into the floor. Feel the contact.
   
   
2. Breathe low and slow.
    In through the nose for 4…
    Out through the mouth for 6…
    Drop your shoulders.
    
3. Name one sensation.
    Warm? Tense? Buzzy? Whatever it is, just witness it. No judgment. Just notice.

 Let's connect.

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