Live Alive

Today’s episode tackles the rampant issue of instant gratification. We talk through how fast and easy is rarely good and how to build the foundation for success that is both scalable and repeatable. You’ll walk away with the 4 key ingredients to scaling success and repeating your results. Tune in today!

What got you where you are is not the same thing that will get you to the next level. Whether you’re pivoting your career, overhauling your style or dropping a bad habit - evolution and reinvention of yourself is necessary. In this episode, we’re not only giving you permission to reinvent yourself, but also sharing how we work through the challenge of self-evolution and what we’ve learned in our own respective journeys.

Reference:

Heather Cairns-Lee, Bill Fischer. “What’s Stopping You from Reinventing Your Career”. Harvard Business Review. https://hbr.org/2022/10/whats-stopping-you-from-reinventing-your-career . 10-27-2022.

Let’s face it, asking for help can feel overwhelming and intimidating at times. But beyond our fears and hesitations, lies a treasure of benefits. In this episode, we consider how we can rethink our objections to seeking help and identify why it is both valuable and necessary. Listen in for a shift in perspective.

When was the last time you checked in on your goals? In this episode, we discuss what to do when you drift away from a goal or have a misstep in consistency. We share the three things you need to be successful in your goals and what might be missing if you aren’t as far along as you hope. By the end of the episode, you’ll walk away with tips on how to safeguard your goals and avoid drifting as well as questions to consider when you check in on your goals.

Inspiration is necessary  when you’re looking to be the best version of yourself. It’s not a bonus, but a non-negotiable when it comes to bringing vitality to how you show up along the journey. Today we talk about inspiration. What it is, where it comes from, and how you maintain inspiration so you can continue to show up as the best version of yourself. This episode is for you if you find inspiration ebbing and flowing in your life. You’ll get insights and tips on how to keep inspiration as a constant flow in your life.

Is there anything in the world you want or something you want to achieve, build, do or get? If the answer is yes, this episode is for you. We often find ourselves uncertain of what we want or wasting energy pursuing goals that we don’t actually want. Join us on today’s episode as we dive into what makes knowing what we want challenging and how to find clarity in what you actually want.

Joy is a state of ultimate happiness and pleasure. In life, joy can seem fleeting or evasive as if it’s something we’ll feel at some point in the future. We tell ourselves that joy will come when we reach our next phase in life or achieve our next goal. What if we told you that the very joy that you associate with your next big event is available to you right now? On today’s episode, we discuss the source of discontentment and give you 3 simple steps to find joy in the moment.

We are all talking to ourselves all the time, whether or not we are aware or willing to admit it. That discussion is with our inner voice. The thoughts we have that encourage fight or flight, protect our insecurities and even motivate or encourage us. In today’s episode we highlight the inner voice, its defaults and how we might reframe that voice to serve us for good.

We’re back after our life break, during which we bought our first home and recharged so we can live alive ourselves. This week’s return episode tackles the risk and reward of embracing vulnerability in all walks of leadership - with yourself, with colleagues and even with family members and friends. Listen in to level up your leadership for both yourself and those around you.

We will be taking some intentional time to set up our space, to come back refreshed in a few weeks. Until then, live alive.