Friends are spiritual connections beneficial to personal growth and development. The way we view this concept actively affects the way that we view ourselves and we view life in general. The value that we place in our friendships presents to us a horoscope on the way that we choose to utilize them. Connecting to others is beneficial when our consciousness is heightened in our awareness of self. Sharing in balance & reciprocity is a primary factor in preserving good friendships and it also fuels our passion to love and understand others. To be successful in this sect of human relations is to be successful in connectivity and relativity with others. As beings of the universe, we need the love, care and the support of others to see life worth living, and in doing so, we are armed with a larger capacity to expand our view of life and grow accordingly. I hope this episode positively educates, informs and entertains you to your core.

This is the first episode of Live & Alive with Retta Rich, “Lets Talk About it” edition, and it is centered on conversations surrounding the Masculine and the Feminine energy. It describes the true nature of both energy sources and how they relate to and affect the human makeup as well as our experience. The primary takeaway of this subject presents a trigger for humans to open themselves to further self discovery and mastery. It also inspires valuable ideals such as inclusivity, acceptance, self reflection and consciousness. This episode eases its audience into a spiritual mind-state of flow which hopefully paves way for a continuous concentration of open mindedness, critical thinking and mindful grounding. It seeks to inform, educate, entertain and most importantly inspire divine transformation and change within and outside of ourselves. Live & Alive with Retta Rich - Lets Talk About It edition is enjoyable, relaxing and binge worthy. Enjoy these beautiful vibrations as gifts given by the universe. Love & Light.

The conversation on building confidence is greatly expansive by nature, meaning that they are no hard rules to these ideas yet, they can be distinguished by their capacity for sustainability. A person who build their confidence based on the validation of others is more likely to be knocked out of balance by someone who dares to challenge them, as compared to one who stands on solid principles such as, knowing oneself well enough, respecting yourself as well as others, being gentle and kind to yourself, recognizing your strengths and weaknesses, & being loving & accepting of yourself despite these realities, and the list goes on. By building our confidence from a place of inner alignment, we can easily withstand the forces of external interference that naturally comes with being human. In this episode, Retta Rich shared her thoughts and her experiences on how she currently views the subject of self confidence, and gives practical instances by which she’s able to sustain and to maintain balance in her life.

Self esteem is a man generated idea. Overtime, it has taken precedence in the objective human reality and experience, which in turn, has aided in championing the varieties of “mental illnesses” developing in modern societies today. Speaking on both the conventional and unconventional meaning of self worth, Retta describes in great detail, her perception of the subject matter and how she is able to navigate through these ideas utilizing a more balanced approach and point of view. This episode is educative and informative. It aims to provide clarity and expose the complexity of man made ideas that now hold precedence in our objective reality in the world today.

The world takes a different turn by the day and humans are forced to adapt to these fast pace changes. Evidently, this would alter the way at which we interact with ourselves and our environment. No other time yearns for an immense need to create solid boundaries as much as the time we currently find ourselves. In this episode, Retta gives insights to the ways at which she has successfully adopted solid principles and standards, by which her decision making is guided. This episode is highly critical in analyzing these unique concepts and providing practical ideas at which these steps can be further actualized and implemented.

In todays world, conversations about consciousness and spirituality is steeping over the horizon. A lot of people are experiencing what humans have coined to be a “spiritual awakening” and this shift has brought about a peek in the human consciousness and realization of self. This experience is divinely orchestrated to wake souls buried in slumber. It directs one to their purpose by connecting them with their higher self, as well as igniting the realization of higher beings and powers that exist within and around us. It is the age of truth and the collapse of the shadow. In this episode, Retta talks about her spiritual awakening journey, being a wholesome part of her self development experience. This episode is enlightening and mentally evoking. It brings to ones awareness that there’s indeed more to life than what meets the eye.

HEALING - The sixth step to Retta’s self development journey. In this episode, she speaks about the importance of healing through shadow work. Retta goes further to explain how healing her childhood wounds helped her develop better listening skills & grounded her in her spiritual journey. This episode is quite engaging and educative by nature, and will bring you a wider spectrum of awareness on your personal development experience.

This episode discusses the advantages of formulating valuable relationships and maintaining them. Retta briefly speaks on her challenges with doing so, especially in these critical times where people seem to be pessimistic and distrustful of the world. Who would blame them?

Believe it or not, we are what we consume. The idea that our diet is only subject to what we orally digest is brutally false. This episode attempts to disintegrate the various ways at which the idea of dietary can be applied in our daily lives. The five human senses all play a role in energy absorption & must be looked upon and treated as such. Retta Rich shares her personal experience and thoughts on what, why and how we can manage, improve & regulate our dietary plan and choices, which eventually should lead to a healthier and more enjoyable living experience. A bit of intentionality in choosing what you see, hear, eat, touch and even smell can make a big difference in the overall quality of our lives. Get ready to be entertained, educated and amazed as you relax enjoying the relatable stories in this episode.