Live and Be Great

Live and Be Great

By Latonya McDonaldHealth & FitnessMental Health
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Live and Be Great episodes

  • The 44th Episode: The First Agreement, The Power of Words: Embracing Impeccability

    This episode is part 1 about the first agreement. Join us as we explore the transformative impact of being impeccable with our words. In this podcast, we delve into the wisdom of the first agreement from Don Miguel Ruiz's best-selling book, "The Four Agreements." Learn how using positive words can improve your relationships, personal growth, and wellbeing. Discover insightful discussions, practical tips, and inspiring stories that will empower you to use your words consciously and compassionately. We invite you on a journey to embrace authenticity, kindness, and profound communication. I am sharing my review of the book The Four Agreements in 4 parts. more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc


    39 min
  • The 43rd Episode: Unconventional Believer, Reimagining Spirituality and Religion: Promoting Mental Health

    Join me as I explore new ideas on the relationship between religion, spirituality, and mental health in this provocative episode. We'll look at the transforming potential of appreciating these facets of life in a balanced, thoughtful manner. Learn how our behaviors and beliefs can affect our mental health and identify the traps that might occur if they are not treated with clarity and knowledge. We'll negotiate the complexity of religion and spirituality, shedding light on their possible detrimental impacts on mental health and providing solutions to foster holistic well-being. Listen in and set out on a journey of introspection, empowerment, and fostering a congruent connection between your inner world and your spiritual path. Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc


    47 min
  • The 42nd Episode
    On this episode I am sharing what it is like to β€œwalk in my shoes” by providing an analysis of my experience as a black woman and all the mental gymnastics I have to go through on a day to day basis. Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc
    48 min
  • The 41st Episode: Season 3
    We are back! Let’s talk about 2022 life lessons and how we are leveling up for 2023! Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc
    42 min
  • The 40th Episode: Season 2 Finale
    We did it again! Season 2 finale, as promised here is part 2 of my story of discovering my passion for dance and what’s next for me! Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc
    45 min
  • The 39th Episode
    On this episode, I dive into passion by sharing how I found my passion for dance, this is part 1 of my story, stay tuned for part 2 on the season finale! Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc
    50 min
  • The 38th Episode
    On this episode, I am sharing the importance of healthy relationships and how they play a role in your trauma as well as your healing. Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc
    39 min
  • The 37th Episode
    On this episode you are in for a special treat, click play, that is all! Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc
    1 hr 5 min
  • The 36th Episode
    On this episode I am sharing the importance on using your gifts for you and being accountable for accomplishing your goals! Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc
    37 min

About Live and Be Great

From the publisher's feed

Live & Be Great is a podcast where Latonya McDonald, MS (Spiritual Psychological Life Coach, Hypnotherapist, Psychic & Astrologer, former Registered Associate Marriage and Family Therapist)…