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Community increases our success in our health and fitness journey, but often we get caught up in how we define community. Whether its hundreds of people, or just 1, you are involved in community. You also can be involved in community unintentionally.
There is no striving in being your self, but we've become professionals at being someone we're not. A mindset switch needs to take place for inner transformation to happen. A focus from all the things we aren't suppose to do, to a focus on all the things I AM.
I see us all having much more success this year when we shift from a "no vow" mindset, to a "yes covenant" with who we truly are. It's a change of view that I believe will yield great success in and for us.
I dive into what I've been feeling along the lines of dreaming bigger for the second half of 2024 and how I'm applying that to the coming year. I hope this inspires you to dream bigger in your life too!
I've coached over 1100 people, and this was something that was a common denominator to those who are successful. Enjoy the listen!
3 hours in a natural hot spring brought this to my attention! Check it out!
A few thoughts of Polarity, and how it's traditionally used negatively, but should be used positively to bridge gaps in our culture.
Nutrition has been a huge part of my life of living beyond average. There are a lot of nutrition information out there, lets talk the basics today.
I discuss the difference in FU energy and Authenticity. How to mature from an unsustainable way of living to living from an abundant place of rest.
Quick Friday Chat about Investing. Money, Time, People, Energy, Love.
Enjoy!
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