A few thoughts of Polarity, and how it's traditionally used negatively, but should be used positively to bridge gaps in our culture.

Nutrition has been a huge part of my life of living beyond average. There are a lot of nutrition information out there, lets talk the basics today.

I discuss the difference in FU energy and Authenticity. How to mature from an unsustainable way of living to living from an abundant place of rest.

Quick Friday Chat about Investing. Money, Time, People, Energy, Love.

Enjoy!

I'm excited about this podcast! I took my 7 year old son on an adventure, and saw him be HIM!

I jump into the strategy of "incremental changes" to help you improve your life.

Lets expand on burnout and how to not only prevent it, but how to live from a state of overflow.

After taking the past 2 years off from the LBA podcasat, to take a journey of self discovery, I'm back and ready to share and discuss everything that involves an overflowing life of discover.