Live Blissed Out
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Live Blissed Out episodes

  • 080 - Protect Your Online Security & Reputation

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    Joining us is Patrick Baker, a 30-year IT professional who provides IT technical support and training for older adults, senior care providers, and small businesses.

    Patrick started his company Prime of Life Tech in 2019 and serves clients who want to learn more about their technology or who need solutions for their technology problems.

    You can learn more about Patrick and his company on LinkedIn and at primeoflifetech.com.

    In this episode we cover:

    • Online Security
    • Password Managers
    • Two Factor/Multi Factor Authentication
    • Internet Of Things
    • Home Network
    • Reputation Management
    • Employment Eligibility

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Patrick Baker for being on the show.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    • www.liveblissedout.com


    28 min
  • 079 - Sustainable Cooking With Less Waste & More Flavor

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    Joining us is Katrina Brink, owner of The Empowered Kitchen.

    She teaches sustainable cooking techniques, so you can cook well and have delicious, healthy, gourmet food ready for your whole week!

    Katrina creates fun, engaging virtual cooking classes for individuals, couples, families and Team Building Corporate Cooking Classes. 

    Her goal is to help you cook efficiently with whole ingredients, and experience more love and connection by sharing food with others. 

    Learn how to save time cooking, spend less on food from eating out and buying packaged foods, and how to reduce your food waste! A win for your wallet, and our planet! 

    Offer:
    Sign up for her email list to receive your Pantry Staples Guide or check out her blog for a variety of recipes.

    To learn more visit www.empoweredkitchen.com

    In this episode we cover:

    • Sustainable & Healthy Cooking
    • Taking Inventory
    • Experiment With Spices
    • Expiration Dates
    • Preserving Food
    • Meal Prep
    • Kids In The Kitchen
    • Try New Things
    • Balance

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Katrina Brink for being on the show.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    Force Of Nature
    Meet the tiny appliance that converts salt, water & vinegar into a powerful multi-surface cleaner.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • www.liveblissedout.com


    33 min
  • 078 - Optimize Your SEO For Zero Click Searches

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    Joining us is Alf Gizzo owner of Arrivo Digital Marketing.

    His company specializes in developing page rank, organically obtained, and delivering new prospects to local businesses.  

    Using his vast knowledge gained from having a diverse career in a variety of positions for high tech companies, Alf has applied his array of expertise into developing a career in search engine optimization. 

    His live, one-on-one, customized hour and a half DIY-GMB-SEO training class has proven to be one of the most successful ways to empower local businesses.

    Alf also wrote an ebook; Insiders Top 10 Google My Business Tips Revealed.

    To learn more, visit www.arrivodigitalmarketing.com

    In this episode we cover:

    • SEO Explained
    • Zero Click Search
    • Google My Business
    • Learn SEO
    • Customized Course For Your Business
    • Engagement
    • Two DIY Tips
    • Staying Inside The Search Engine

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Alf Gizzo for being on the show.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    Force Of Nature
    Meet the tiny appliance that converts salt, water & vinegar into a powerful multi-surface cleaner.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • www.liveblissedout.com


    30 min
  • 077 - The Future of Virus Defense For Home & Business

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    Joining us is Scott Milne.

    He is the sole owner and operator of Rocky Mountain Efficiency Group. He is certified by three of the Nation’s leading authorities of building efficiency BPI, RESNET, LEED, and was certified by NORMI (National Organization of Remediators and Mold Inspectors).

    Scott is the founder of the Denver Lodging Engineers Association, author of Win the War on Covid-19, and the inventor of the “Elite Room” Hotel room disinfection product. 

    To learn more, visit www.virusdepot.com

    O)800-984-0332         
    C) 303-845-0804         
    [email protected]

    Please enjoy the Elite Room Animation:
    https://www.youtube.com/watch?v=ol-05whskso&list=PL1xLjHVsgBwDRpdr4mEaKcD3rBczW3F0M

    Offers:
    Request your free download...
    The 10 Most Important Things You Can Do To Survive A Pandemic.

    Mention Live Blissed Out to receive your free 15 minute consultation on protection strategy for your home or business.

     In this episode we cover:

    • 4 Electronic Means To Kill Virus
    • UV
    • Negative Ionization
    • Ozone Disinfection
    • Elite Room
    • Cleanliness Theater
    • Photocatalytic Oxidation
    • Touchless Technology
    • Ventilation Improvements

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Scott Milne for being on the show.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    Force Of Nature
    Meet the tiny appliance that converts salt, water & vinegar into a powerful multi-surface cleaner.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • www.liveblissedout.com


    26 min
  • 076 - Cultivate Your Journey To Joy

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    Joining us is Debra Valentina, Founder and Principal of Creativing (Cre-A-tiving).

    For over 30 years, she has been a wholistic, intuitive, mindset coach for female professionals, as well as an international inspirational speaker and published author.  Her third book, her memoir entitled Beyond Chaos: Journey to Freedom and Joy was published by Write Path Publishing.

    One of her greatest delights is to empower women to get beyond their doubts and fears to fully express their unique talents, claim their seat at the table, and experience freedom and joy.  

    To learn more visit www.creativing.info and www.beyondchaosbook.com

    Offer: 
    A 30-minute Discovery Call with Debra Valentina to discuss any of these three qualities or to explore an issue where you feel stuck. Claim free offer/gift via www.creativing.info and send message to Debra via her contact page.

     In this episode we cover:

    • The Meaning Of Joy
    • Curiosity
    • Intuition
    • Risk
    • Fear
    • Choice

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Debra Valentina for being on the show.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    Force Of Nature
    Meet the tiny appliance that converts salt, water & vinegar into a powerful multi-surface cleaner.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • www.liveblissedout.com


    23 min
  • 075 - EQ & Resilience

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    Joining us is Sandy Lamb.

    Sandy is a graduate from Johns Hopkins University with an MBA in International Business. She is chair for the Colorado Springs Regional Action Committee for the Women’s Foundation of Colorado, chair of 4Word Colorado Springs, VP of Membership for Downtown Toastmasters and a speaker coach for TedX Colorado Springs and Breckenridge.    

    She has a passion for helping executive women and is known for challenging the status quo to get the best out of your greatest asset, people.  As owner and CEO of Altitude Business Coaching, Sandy will help you build a culture of belonging and mutual respect between men and women in the workplace. 

    To learn more visit: https://www.linkedin.com/in/sandy-lamb-mba-541b935/

    In this episode we cover:

    • Measuring EQ
    • Where The Wheels Fall Off
    • Judgement
    • EQ Improvement
    • Building Relationships
    • Commitment
    • Resiliency
    • Worry
    • Meditation
    • The Importance Of EQ

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Sandy Lamb for being on the show.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    Force Of Nature
    Meet the tiny appliance that converts salt, water & vinegar into a powerful multi-surface cleaner.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • www.liveblissedout.com


    27 min
  • 074 - 5 Steps to Protecting Children From Sexual Abuse

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    Joining us is Kim Lakin Creger.

    Kim is a survivor, and a thriver, of child sexual abuse.

    She’s been married for 30 years, is a Mom to three grown children, and a grandma to five, beautiful grandchildren.

    Because of her own story, Kim has been an advocate for children for over 30 years. 

    A few years ago, she became a Certified Trainer and Authorized Facilitator for child sex abuse prevention through Darkness to Light, Stewards of Children. Kim is also an Authorized Facilitator for the Monique Burr Foundation for Children. 

    She is on several boards, bringing her knowledge of protection to many communities and churches.

    Kim’s hope is to make a difference in how communities talk and act, when it comes to sexual abuse prevention. It is the continued “secret” that keeps it going. We Can Stop It!!

    To learn more visit: www.kimlakincreger.com

    Resources:
    Erin's Law   
    Stories of Roaring Faith Book 5: Skell, Donna, McBride, Belinda, Ball, Frank, Ryan, Sherry, Stories, Many with Inspiring: 9781735808901: Amazon.com: Books

    Books for children (They can all be found on Amazon)
    1. No Means No! by Jayneen Sanders
    2. Your Body Belongs to You by Cornelia Spelman
    3. No Trespassing - This is My Body by Pattie Fitzgerald
    4. God Made All Of Me by Justin S. Holcomb
    5. These are my Private Parts by Diane Hansen
    6. I said No! by Zack & Kimberly King
    7. Being a Teen by Jane Fonda
    8. The TALK by Kevin McNeil

    In this episode we cover:

    • Steps 1 & 2
    • Strength In Numbers
    • Intuition
    • Step 3
    • When To Start
    • Step 4
    • Step 5
    • Well Child Check
    • Your Rights
    • Erin's Law

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Kim Lakin Creger for being on the show.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    Force Of Nature
    Meet the tiny appliance that converts salt, water & vinegar into a powerful multi-surface cleaner.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • www.liveblissedout.com


    25 min
  • 073 - How To Be Strategic In Business

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    Jess Dewell is Managing Partner of Red Direction.

    She charts a course that leverages where strategy and operations overlap and is the popular Host of the BOLD Business Podcast. As a nationally-recognized forthright voice for collaboration and transformation, she uses proactive approaches to instill guiding principles to run, grow, and scale their business.

    There are crucial moments that arise, when it is most important to make authentic connection, and those moments are missed. Jess will show you how to course correct to achieve more.

    She can assist you with:

    • Developing a Growth Impact Plan and implementing it along side the management team.
    • Assessing and create a plan to strengthen communication and improve the way people work together.
    • Instilling growth oriented leadership skills to navigate difficult or new situations.

    To learn more visit www.reddirection.com

    Workshop:

    Fast Track Your Business

    Consult:

    Boost Your Business Call

    Resources:

    Recognize what’s out of control and then adapt to change

    Set Your Direction for Effective Business Management

    Top tips to achieve business goals

    In this episode we cover:

    • Bold Business Podcast
    • Strategy Defined
    • What You Value
    • Alignment
    • Five Love Languages
    • Goal Setting
    • Missing The Forest
    • Set Specific Expectations
    • Reach Out For Help

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Jess Dewell for being on the show.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    • www.liveblissedout.com


    33 min
  • 072 - Live An Uncommon & Extraordinary Life

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    Joining me is Terry Tucker.

    Terry has been an NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, an author, and most recently, a cancer warrior. He and his wife have lived all over the United States and currently reside in Colorado with their daughter and Wheaten Terrier, Maggie. In 2019, Terry started the website, Motivational Check to help others find and lead their uncommon and extraordinary lives.

    To learn more visit: www.motivationalcheck.com

    OFFER:
    On October 20, 2020, Terry released his first book: Sustainable Excellence. Ten Principles To Leading Your Uncommon and Extraordinary Life.

    It is available on Amazon at:

    https://www.amazon.com/dp/B08GLGVTVS

    And on Barnes & Noble.com at:
    https://www.barnesandnoble.com/w/sustainable-excellence-terry-tucker/1137534840

    In this episode we cover:

    • 3 Truths
    • Terry's Story
    • Try New Things
    • Inspiration 
    • Live Your Purpose
    • Status Quo
    • Stress Your Muscles
    • 3 Truths
    • 40% Rule
    • At Peace
    • A Gift
    • Alexander The Great - Final Wishes
    • Terry's Purpose

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Terry Tucker for being on the show.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    • www.liveblissedout.com


    33 min
  • 071 - Move The Stairs

    Join the BUZZ - Text us your thoughts!

    Joining me is Diane Mulligan, president of M&C Communications, a public relations firm committed to representing inspirational people, organizations, products, and services that make the world better.

    For more than a decade, M&C has provided strategic communications, specializing in an integrated approach to earning media we call Insider Media Relations™.  M&C believes that consistency, transparency and educating the CBD customer are all part of Brand Protection PR™ that protects a company’s brand and enhances their customer loyalty.

    Formerly, Diane was a journalist. She was the news director in Denver during the Columbine shootings and senior news editor for NBC News in New York City. She honed her PR chops as Vice President of National Communications for the National Stroke Association.

    To learn more visit www.mandccommunications.com or www.movethestairs.com

    In this episode we cover:

    • Move The Stairs Defined
    • COVID
    • Embrace Technology
    • Build Loyalty
    • Target Your Audience
    • Brand Protection
    • Crisis
    • Embrace Change
    • Seek Joy

    Thanks so much for tuning in again this week. I appreciate you  🙂

    Have some feedback you’d like to share? Leave a note in the Feedback section.

    Special thanks to Diane Mulligan for being on the show.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

    Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

    So long for now and remember to keep moving forward!

    • www.liveblissedout.com


    26 min

About Live Blissed Out

From the publisher's feed

Hello Action Takers! Some say ignorance is bliss but I think the opposite is true. Welcome to Live Blissed Out. A podcast where I have inspirational & informational conversations with business…