"Music is my Kung Fu" was a quote that stood out to me when talking to Top Gee of DMP & The Proz. As you'll discover from our convo that's not the only jewel you'll pick up, if you're listening.

Circling back to the convo with Smitty, everyone deals with depression differently. The thing is to always show love, a high level of understanding, instead of judging or gossiping. Just my two cents

Popeye, owner of Get Fresh (the brand), kicked off the opening of the podcast. Why? 'Cause that's where I get my haircuts and have some real convos. In this segment we talk briefly on team building.

A realist, is a person who accepts a situation as it is and is prepared to deal with it according. When I spoke with Boogie, one of the members of DMP, it became evident that this was his lifestyle.

Doesn’t matter what it is, you won’t accomplish anything by sitting on your hands. Go after it! #univsolmc

While at the @get_fresh_barber_shop today, Popeye (@therealgetfresh) introduces me to the owner of the meal prep company @adaptlive

I met Mr. Ortiz through a mutual friend years ago. Over time we've had convos on family, fashion, music, boxing, hustling and making money. He ran a fashion line and now teaches others to be styli...

My friend Smitty, lost his son Pierce to a heroine addiction. What we found out was the underlying depression that slowly spiraled out of control and eventually took my friend/partner-in-rhyme.

If you never heard of singer-songwriter Teresa Cook, it's probably because she's spent most of her time behind the scenes writing and singing for some of your favorite artist. Here's our phone call.

Behind the scenes birth of another show "The Olympia Academy" with Benny aka Big Bone. He was the host of DLHH show that opened the door for me and many others. He's back! Sauli on the check in.