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Freedom explored through inspirational stories, wisdom, and meditations with Selena Sage, a Zen Author who left a lucrative career in tech in California to move to the remote island of Santo Antão in ... more
FAQs about Live Free with Selena Sage:How many episodes does Live Free with Selena Sage have?The podcast currently has 313 episodes available.
June 14, 2020Selena Sage Sunday 11: Regarding evil in the worldHow do we reconcile with the evil that exists in the world? The masters all encourage us to go beyond, within. This talk elaborates on that. // Book quote from “Wake Up and Roar” by Papaji. // Namasté. SelenaSage.com // Email: [email protected] // Fb+IG: Selena Sage - Author...more18minPlay
June 13, 2020Satsang Saturday 10: Key problemsI share the true story of getting locked out of my house this morning at 5:30am and my efforts to get a spare key from my closest friend in town—while in pajamas! haha I was reminded that the power of our attention has the ability to greatly impact our life experience and how we create+resolve problems for ourselves. I’m thankful to have resolved the key problem (with special thanks to my friends!) and I was in tune with the ways I observed the situation—both internally and externally. This Observer remained calm. I am grateful. Namasté. SelenaSage.com // Email: [email protected] // Fb+IG: Selena Sage - Author...more19minPlay
June 12, 2020Freedom Friday 10: Let go of youDiscussion of poetry from my second book, “unbreakable” (on sale at zentaobooks.com ) led to a discussion of ultimate freedom, inspired by a talk from Sri Mooji (link: https://youtu.be/9Za9q1Zz6g8 ). Let go of you and recognize what you truly are to achieve endless peace and freedom. Namasté. // Shoutout to my Mom for always being amazing and MistaGoodBar for our awesome talk on The Remedy! You can hear that chat here: https://soundcloud.com/selenasage/sets/selena-sage-on-the-remedy-kpft-houston // SelenaSage.com // email: [email protected] // Fb+IG: Selena Sage - Author...more23minPlay
June 11, 2020Travel Thursday 10: Big Sur, CaliforniaRecalling three different drives up the California coast from Los Angeles to San Francisco, and my love for Big Sur, National Park. Finding the beauty around you and taking time to enjoy it is the best. :) Namasté. SelenaSage.com // Email: [email protected] // Fb+IG: Selena Sage - Author...more16minPlay
June 10, 2020Wisdom Wednesday 10: Rabi’a of BasraRabi’a (717-801) is a Sufi Saint from the city of Basra in Southern Iraq. Trying to describe her remarkable life took me way beyond my usual time constraints! Haha There are many different accounts for her life and different poetry that is attributed to her. To me, this reflects Rabi’a’s profound influence of a great variety of people. To all, she embodies Love and that is enough. Her devotion to God shines through the poetry attributed to her and I remain inspired by the beauty of her devotion and strength. Namasté. // During this episode, I quote excerpts from two books: “Rabi’a from Narrative to Myth” by Rkia Cornell, and “Love Poems from God” by Daniel Ladinsky. // SelenaSage.com // email: [email protected] // Fb+IG: Selena Sage - Author...more53minPlay
June 09, 2020Timeout Tuesday 10: Guided Meditation: Ease Your AnxietyIn this episode, we raise the level of our consciousness to watch the space where our thoughts, feelings, and emotions are arising within. We recognize our true powers of Attention, Identification, and Belief...and we use them to calm ourselves and create a world of peace and beauty. Namasté. SelenaSage.com // email: [email protected] // Fb+IG: Selena Sage - Author...more13minPlay
June 08, 2020Motivation Monday 10: Create space for changeDuring this talk, I use the analogy of a full closet to discuss letting go. I wish I’d gone further to say that while we can push aside old clothes to make room for new ones, at some point the weight on the bar becomes too much and everything collapses. When we become too full of attachments, thoughts, and emotions, it can be too much. To make space for meaningful change, we have to let go. Becoming completely empty is the way to radical change. (Talk includes excerpt from “White Fire” by Mooji). Namasté. SelenaSage.com // email: [email protected] // Fb+IG: Selena Sage - Author...more26minPlay
June 07, 2020Selena Sage Sunday 10: Let things come to youStarting with a quote from a tea bag, I share my spontaneous journey to create this podcast episode to illustrate the Taoist principle of “wu wei”—effortless action. I share readings from the books “Hua Hu Ching” by Brian Walker; “Tales from the Tao” by Solala Towler; and “White Fire” by Mooji during this talk. I also quote a parable from the NYTimes article, “A Meditation on the Art of Not Trying” by John Teirney (link: https://www.nytimes.com/2014/12/16/science/a-meditation-on-the-art-of-not-trying.html ). Namasté. SelenaSage.com // email: [email protected] // Fb+IG: Selena Sage - Author...more44minPlay
June 06, 2020Satsang Saturday 9: Do away with man-made separationsToday, I read from from the incredible book, “I Am That: Talks with Sri Nisargadatta Maharaj” and discussed the Timeless in relation to a questioner’s concern about violence happening in the world. As true masters do, Sri Maharaj encourages us to look beyond the crumbling building at the untouched space and recognize our true Self as Awareness. Namasté. // You are welcome to send your spiritually based questions to me for future Saturday sessions via email: [email protected] or Fb+IG: Selena Sage - Author // selenasage.com...more36minPlay
June 05, 2020Freedom Friday 9: What do you value?I discuss three questions from my first book, “Meditative Questions: Zen + Tao Inspired” (On sale at: zentaobooks.com ) and provide inspiration to re-imagine situations to find opportunities, and then take small steps to achieve change. Namasté. SelenaSage.com // You are welcome to send your spiritually based question via email: [email protected] // Fb+IG: Selena Sage - Author...more26minPlay
FAQs about Live Free with Selena Sage:How many episodes does Live Free with Selena Sage have?The podcast currently has 313 episodes available.