This episode is from the Facebook Live Q&A episode in the <a href="https://www.facebook.com/groups/healthycheerleading" target="_blank" rel="noopener noreferer">Healthy Cheerleading Group.</a>
 
If you would like a way to ask questions directly about strength and conditioning or rehab come <a href="https://www.facebook.com/groups/healthycheerleading" target="_blank" rel="noopener noreferer">join the group.</a>

This episode is from the Facebook Live Q&A episode in the Healthy Cheerleading Group. If you would like a way to ask questions directly about strength and conditioning or rehab come join the group.

This episode is from the Facebook Live Q&amp;A episode in the <a href="https://www.facebook.com/groups/healthycheerleading" rel="noopener noreferrer">Healthy Cheerleading Group.</a>
 
If you would like a way to ask questions directly about strength and conditioning or rehab come <a href="https://www.facebook.com/groups/healthycheerleading" rel="noopener noreferrer">join the group.</a>

LIVE from the Healthy Cheerleading Facebook Group

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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LIVE from the Healthy Cheerleading Facebook Group

LIVE from the Healthy Cheerleading Facebook Group

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