Learn to take care of yourself and grow your humanity towards others. Deescalating situations is a super power. Social media makes it so easy to pick fights with strangers, but choosing the path of indifference lets you maintain your peace. Prejudice and judgement come when we let ourselves feel passionate about things that don’t concern us. When minding your own business becomes central, watch yourself grow, peace become abundant, and you can start truly investing in others from a place of love.

Find more information on the podcast at:

www.livelifelovepodcast.com

Or @livelifelovepod on Instagram

Ever feel like your life is chaos? You try a million different things to fix your life, but none of them seem to ever stick? You see influencers recommending this product and that, but your results never seem to be the same? Today, I’m going to talk about how the method we use to come to scientific conclusions can also be used to improve your life for the better. Form an intentional hypothesis to make lasting change in your life today! For inspiration on how you create a framework for applying the scientific method, check out @livelifelovepod on instagram. You can also download a free printable template at www.livelifelovepodcast.com

AI. Scams. And More! Don’t get tricked by the web, learn how to protect yourself and discern the truth. Most of us are taught literary skills in school, but internet literacy skills are often not taught, especially to those who grew up when the internet was not what it is now. It is important to be aware of how the internet works and what kind of misinformation is present. In this episode I cover the basics of internet literacy and fact checking.

Grab you journal, pick up a pen, and put aside 15 minutes to join me for a little exercise to start to answer the question of “Who do you want to be?”. This week's episode with begin with a meditation to visualize your ideal self then move into some journaling to start brainstorming what is getting in your way!

This week's homework: Take a step to removing a barrier in your life.

Welcome to the live life love podcast! In this first episode, I am covering what this podcast is all about. Stay tuned to start your journey to becoming the best version of yourself and someone, you can be proud of!