Why? Why not? Especially since Klyde Warren Park offers a free Tai Chi class on Saturday mornings, and among other things, it can improve your balance. 

Big D Live Lively shares with you the how, why, where and when of Trampoline Fitness classes in the Dallas area.

Big D Live Lively went to Eagle Gun Range and learned how to safely handle and shoot a weapon. Listen to our interview with range owner David Prince on what you need to expect if you decide to give shooting a try.  

The co-ed, non-contact team sport played with a flying disc on a field with end zones.  Pretty simple, really fun, just be ready to run!

It's wild (literally), it's lively, and it's peaceful. A Big D Live Lively activity on White Rock Lake.

Upbeat Forever Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

If the Canadians can do it, so can we - Give Urban Axe Throwing a try!

Goats, goats, goats and yoga!

Upbeat Forever Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License  http://creativecommons.org/licenses/by/3.0/