Fibroids affect millions of women, yet many continue to suffer in silence. In this episode of Live Long and Well, Dr. Olabintan is joined by Dr. Cheruba Prabakar, a board-certified OB-GYN and minimally invasive gynecologic surgeon, to discuss what fibroids are, common symptoms, treatment options, fertility concerns, and practical lifestyle strategies to help women make informed decisions about their health. Most importantly, this conversation reminds women that they have options and don't have to live with debilitating symptoms.

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👆 Website: https://www.livingspringmedicals.com/

👆 Website: https://www.thefibroiddoc.com/

Managing diabetes doesn't have to be overwhelming. In this episode of Live Long and Well, Dr. Olabintan shares practical, doctor-approved lifestyle hacks to help keep blood sugar levels steady. Learn how continuous glucose monitors (CGMs), smart meal planning, healthier carbohydrate choices, movement after meals, better sleep, and stress management can all work together to improve your glucose control and overall health.

Whether you're newly diagnosed with diabetes, prediabetic, or simply looking to prevent blood sugar spikes, this episode is packed with simple, actionable strategies you can start today. Dr. Olabintan also discusses when medications may be beneficial and why combining lifestyle changes with your healthcare provider's guidance is the key to living long and living well.

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👆 Website: https://www.livingspringmedicals.com/

Working the night shift comes with unique challenges, but it doesn't have to come at the expense of your health. In this episode of Live Long and Well, Dr. Olabintan is joined by Dr. Chinyelu Oraedu, an internal medicine physician and night shift wellness advocate, to discuss why the 2 AM energy dip happens and how night shift workers can protect their health, energy, and performance. Discover practical strategies for managing fatigue, improving sleep, using caffeine wisely, and thriving while working against your body's natural clock

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👆 Website: https://www.livingspringmedicals.com/

👆 Website: https://www.dryelora.com/nightshifthub/

Waking up tired even after a full night's sleep isn't normal. In this episode of Living Long and Well, Dr. Olabintan sits down with sleep specialist Dr. Akudo Anokwute to discuss the hidden causes of persistent fatigue. Learn about sleep apnea, insomnia, sleep quality vs. sleep quantity, healthy sleep habits, and practical steps you can take to wake up feeling refreshed and energized.

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👆 Website: https://www.livingspringmedicals.com/

In this encouraging episode of Tête-à-Tête with Dr. O, Dr. Olabintan shares practical, faith-centered strategies to help you maintain your energy in every area of life. Using the acronym SOAR—Seek, Offload, Activate, and Rest—she offers simple, actionable habits to strengthen your spirit, refresh your mind, and care for your body so you can thrive each day.

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👆 Website: https://www.livingspringmedicals.com/

In this insightful conversation, Dr. Olabintan sits down with Dr. Ronke Dosunmu, founder of School of Wife, to discuss why many successful women experience loneliness in marriage despite thriving in their careers. They explore the different "languages" of success at work versus connection at home, the importance of vulnerability, intentional communication, and practical ways to build a stronger, healthier marriage.

Whether you're balancing career, family, ministry, or business, this episode offers practical wisdom to help you cultivate deeper connection at home.

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👆 YouTube: https://www.youtube.com/@dr_olabintanmd

👆 Website: https://schoolofwife.com/

In this encouraging conversation, therapist Amy Isom and Dr. Olabintan discuss the powerful connection between faith and mental health. They explore common misconceptions about anxiety, depression, counseling, and medication, while highlighting how prayer, Scripture, community, and practical mental health tools can work together in the healing process.

Whether you're navigating emotional struggles, supporting a loved one, or seeking a healthier understanding of mental wellness through a biblical lens, this episode offers hope, wisdom, and practical encouragement.

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👆 YouTube: https://www.youtube.com/@dr_olabintanmd

👆 Instagram: https://www.instagram.com/mrsamyisom/

Join Dr. Olabintan and members of the Living Spring Family Medical Center team for a fun and inspiring conversation as they introduce the clinicians behind the practice. Learn about their backgrounds, passions, hobbies, wellness philosophies, and what it means to truly "Care Sincerely." This episode offers a behind-the-scenes look at the people dedicated to helping patients live long and well.

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👆 YouTube: https://www.youtube.com/@dr_olabintanmd

Money affects more than your bank account—it impacts your stress levels, relationships, health, and future. In this empowering conversation, Dr. Olabintan sits down with physician, author, and financial coach Dr. Latifat Akintade (MoneyFitMD) to discuss how to build financial confidence, develop healthy money habits, and create lasting wealth. They explore common financial mistakes, the importance of mindset, investing, financial freedom, and practical steps anyone can take to gain control of their money before it controls them. This episode will challenge you to think differently about money and equip you to make wiser financial decisions.

👆 YouTube: Dr. Olabintan YouTube

👆 Website: MoneyFitMD Website

Can you successfully balance a thriving career and a healthy marriage? In this insightful conversation, Dr. Olabintan sits down with marriage strategist Coach Katie to discuss the realities of balancing work, marriage, faith, and personal well-being. They explore practical strategies for setting boundaries, prioritizing relationships, improving communication, avoiding burnout, and creating intentional time for what matters most. If you've ever felt torn between professional success and a thriving marriage, this episode offers encouragement and actionable wisdom to help you build a resilient, joy-filled life.

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👆 YouTube: https://www.youtube.com/@dr_olabintanmd

👆 Website: https://rootedwifecoaching.wixsite.com/rooted-wife-coaching