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Live Long Lead Well episodes
- 1 hr 2 min
- Cultivating Emotional Restraint
Emotional regulation refers to the ability to manage and modulate one's emotional responses to various situations, stimuli, or experiences. It involves being aware of and understanding one's emotions, as well as having strategies to influence and control emotional reactions.
Effective emotional regulation enables individuals to:- Recognize and acknowledge emotions- Assess the intensity and impact of emotions- Choose appropriate emotional responses- Calm or soothe themselves when upset- Enhance or maintain positive emotional statesEmotional regulation is crucial for:- Mental health and well-being- Relationships and social interactions- Decision-making and problem-solving- Coping with stress and adversity- Overall quality of lifeDeveloping healthy emotional regulation skills can be achieved through practices like mindfulness, self-reflection, and seeking support from others.2 hr - Sonship in Servitude
John 5:19
Then answered Jesus and said unto them, Verily, verily, I
say unto you, The Son can do nothing of himself, but what he seeth the Father do: for what things soever he doeth, these also doeth the Son likewise.55 min - Detecting & Eliminating Rivalry From the Leadership Team
Why do people battle against who they should cooperate
with:1. Coveting the influence of another
2. Transposition of family dysfunction
3. Failure to see the big picture.
4. Individualism vs Oneness
1 hr 36 min - A Husband Is....
Ephesians 5:25-29
Husbands, love your wives, as Christ loved the church and gave himself up for her, that he might sanctify her, having cleansed her by the washing of water with the word, so that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy.
8 min - So You Want Respect?Prov 26:1Praise for a fool is out of place, like snow in summer or rain at harvest time.7 min
- What Anxiety Reveals
Phil 4
6 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
8 min - 10 Things To Do When Your Spouse Won’t Do Right
Chapter titles
1. Getting to the Root
2. Intercession Over Instigation
3. Modeling Change
4. Enduring the Contradictions
5. Adaptation
6. Maintaining Right Perspective
7. Shake Off Weariness
8. Avoid Blame & Accusation
9. Avoid Selfishness
10. Oneness Over Rightness
2 hr 15 min - 10 Ways To Ensure That You Are Being Authentic
1 Corinthians 15:10
"But by the grace of God, I am what I am, and His grace toward me was not in vain. On the contrary, I worked harder than any of them, though it was not I but the grace of God that is with me"
8 min - 10 Keys for Dealing With Rude People
Rom 12:21 do not be overcome with evil, but overcome evil with good.
7 min
About Live Long Lead Well
From the publisher's feed
The purpose of this podcast is to assist spiritual and business leaders in the cultivation of spiritual, emotional, and physical lifestyle habits that will ensure well being.