Wim Hof Method Breathing Meditations
I am happy to share with soundcloud community a great technique of breathing presented by Wim Hof “The Iceman”
Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKw
For more info on the Wim Hof Breathing and its benefits,
https://www.wimhofmethod.com/
original video @ https://www.youtube.com/watch?v=tybOi4hjZFQ