Live - Love - Learn with Catherine Edwards

Live - Love - Learn with Catherine Edwards

By Catherine EdwardsSociety & Culture
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Live - Love - Learn with Catherine Edwards episodes

  • #196 What If We're Living in the BEST and WORST Times in History?

    Could we be living through the BEST and WORST of times, simultaneously?

    From the US midterms, AI surveillance and robot security dogs in Atlanta to the extraordinary opportunities technology gives us, Brice and Catherine explore a fascinating paradox: two things can be true at once.

    We can recognise the problems in the world AND be excited about the possibilities. We can question technology AND use it to create freedom, build communities and change our lives.

    We discuss political theatre, driverless cars, ChatGPT, digital privacy, lessons from our ancestors, growing our own food, and why Catherine wants to dress as a giant squirrel! πŸΏοΈπŸ˜‚

    Knowing what's wrong with the world and actually changing your own life are two very different things.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    🌲 EXCLUSIVE YOSEMITE RETREAT β€” APRIL 2027

    Join Catherine Edwards, Makia Freeman and Christian White for an extraordinary week of discovery, connection and practical sovereignty. Just 20 places available, with $1,000 off for the first 10 bookings.

    For early access, email [email protected] with RETREAT in the subject line or visit https://thesovereignretreat.com/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    🧠 Freedom From Self-Sabotage β€” 10-Week Coaching Programme with Catherine

    https://www.catherineedwards.life/consults/freedom-from-self-sabotage-10-week-programme/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    πŸ’ͺ Fusion Body Studio: Use code CATHERINE5 for 20% off your first six months.

    If this conversation resonates, please LIKE, SHARE and COMMENT. And tell us: Are we living in the best of times, the worst of times β€” or BOTH?

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Question more. Learn more. Live better.

    Catherine Edwards

    Behaviour Change Coach | Holistic Health Consultant | Speaker & Podcast Host

    🌐 https://catherineedwards.life

    #TwoThingsCanBeTrue #CriticalThinking #PersonalSovereignty #ConsciousLiving #CatherineEdwards

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    1 hr 6 min
  • #195 They Scanned 22 People… What Happened 60 Days Later? | The GHOST Study

    What happens when you scan 22 people for unusual signals around the body, and repeat those scans 60 days later?

    In this fascinating conversation, Catherine Edwards welcomes back technical surveillance specialist Jesse Beltran and clinical researcher Caroline Mansfield to explore the GHOST paper and a study reporting a 79% reduction in measured signal emissions and 67% fewer active signal spots following a 60-day intervention with Masterpeace.

    We explore the scanning technology, the proposed links to nanotechnology, what the findings may mean for human autonomy, and the questions that still need answering.

    Awareness gives us choices. Stay curious, question everything and follow the evidence.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    πŸ”Ž RESOURCES MENTIONED

    Masterpeace β€” Product Used in the Study

    πŸ‘‰ https://masterpeace.health/catherine

    Use code CATHERINE for 10% off ALL products.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Mind Nexus β€” Jesse Beltran

    πŸ‘‰ https://mindnexuslive.com

    If you want to reach out to Jesse Beltran about getting tested:Β  https://www.cosmicclarityconnections.org/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Caroline Mansfield

    πŸ‘‰ https://www.carolinemansfield.com/

    You can read the GHOST paper here:Β 

    https://drive.google.com/file/d/1eYuSGgoiGIE3CO5H6-G3bHR34ny2WcxU/view?usp=sharing

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    The study's reported findings and proposed explanations are discussed by the guests; they do not independently establish the presence of implanted circuitry or prove a detoxification effect.

    πŸŽ™οΈ Live Love Learn Podcast with Catherine Edwards

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Question more. Learn more. Live better.

    Catherine Edwards

    Behaviour Change Coach | Holistic Health Consultant | Speaker & Podcast Host

    🌐 https://catherineedwards.life

    #GHOSTStudy #JesseBeltran #CarolineMansfield #Masterpeace #Nanotechnology #HumanAutonomy #CatherineEdwards #LiveLoveLearnPodcast

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    54 min
  • #194 Breaking The MK Ultra with Matt Roeske & Catherine Edwards

    Radioactive water, unexpected twists and a few laughsβ€”come down the rabbit hole with us!

    Matt Roeske from Cultivate Elevate is back! We explore radium water, radiation, viruses, fear and media manipulationβ€”and question what we think we know.

    Who decides what's safe, what's true and what we're allowed to question?

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Get Cultivate Elevate Products here:

    https://www.catherineedwards.life/product/cultivate-elevate-natural-products-shop/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Ready to break your own self-sabotaging patterns? Explore my private coaching:

    https://www.catherineedwards.life/consults/freedom-from-self-sabotage-10-week-programme/

    Stay curious. Stay free.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    #1 Masterpeace (Foundation – Detox & Terrain Support)

    Support your body’s natural detox pathways, nutrient balance, and resilience β€” for you and your animals.

    ➑️ https://masterpeace.health/Catherine

    Use code Catherine for 10% off

    (Free sign-up = best pricing, no obligations)

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    #2 ASEA Redox (Cellular Repair & Communication)

    Supports cellular signalling, repair, and overall resilience.

    ➑️ https://www.aseaglobal.com/catherineedwards

    Use code CatherineEdwards for 10% off your first order

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    #3 FLFE (Environment & Energy – Free 15-Day Trial)

    Support sleep, focus, nervous system regulation & EMF resilience.

    ➑️ https://www.catherineedwards.life/product/flfe/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    🧭 WORK WITH CATHERINE

    Behaviour Change Coaching | Freedom From Self-Sabotage | Holistic Health for Humans & Animals

    Private Coaching & Consultations:

    https://www.catherineedwards.life/consults

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Question more. Learn more. Live better.

    Catherine Edwards

    Behaviour Change Coach | Holistic Health Consultant | Speaker & Podcast Host

    🌐 https://catherineedwards.life

    #BehaviourChange #SelfSabotage #DecisionMaking #EmotionalAwareness #PersonalFreedom #CatherineEdwards

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    1 hr 21 min
  • #193 SOVEREIGNTY EXPLAINED 101: Your Name, Your Rights & the Public vs Private | Christopher-Nicholas

    LOSE THE NAME TO WIN THE GAME! What does your surname have to do with sovereignty, legal identity, contracts and your rights?

    In this episode of Live Love Learn, I speak with Christopher-Nicholas, founder of the Naas Talks Guild, about his extraordinary journey exploring sovereignty, the public versus private, property ownership and our relationship with government and institutions.

    After building a successful business empire and experiencing a life-changing health crisis, Christopher spent years investigating law, legal identity and what it means to take responsibility for his own life.

    We explore:

    - Why Christopher believes our surnames matter

    - The meaning behind β€œLose the Name to Win the Game”

    - Public vs private: what's the difference?

    - Contracts, consent, statutes and legal obligations

    - His experiences challenging Ireland's Road Safety Authority through the courts

    - His claims concerning private property and business

    - Why honour, peace and personal responsibility matter more than fighting the system

    - Whether pursuing sovereignty is right for everyone

    No quick fixes. No magic documents. Just a fascinating conversation about questioning assumptions, understanding our choices and deciding where to invest our time, energy and resources.

    You don't have to agree with everything discussed. My aim is to encourage curiosity, independent thinking and informed decisions.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    πŸ”— CHRISTOPHER-NICHOLAS | NAAS TALKS GUILD

    Ireland & International: https://naastalksguild.com/

    Britannia: https://britannia.naastalksguild.com/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    MY RECOMMENDED RESOURCES

    1. MasterPeace | Detox & Terrain Support

    For humans and animals.

    https://masterpeace.health/Catherine

    Code CATHERINE: 10% off

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    2. ASEA Redox | Cellular Signalling

    https://www.aseaglobal.com/catherineedwards

    Code CatherineEdwards: 10% off first order

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    3. FLFE | Environmental Energy Support & EMF Protection

    Free 15-day trial:

    https://www.catherineedwards.life/product/flfe/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    4. EMF & Bioresonance Tools

    https://atomlab.uk/ref/Catherine/

    Code CE20: 20% off

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    🧭 WORK WITH CATHERINE

    Behaviour Change Coaching | Freedom From Self-Sabotage | Holistic Health for Humans & Animals

    Private Coaching & Consultations:

    https://www.catherineedwards.life/consults

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Question more. Learn more. Live better.

    Catherine Edwards

    Behaviour Change Coach | Holistic Health Consultant | Speaker & Podcast Host

    🌐 https://catherineedwards.life

    #BehaviourChange #SelfSabotage #DecisionMaking #EmotionalAwareness #PersonalFreedom #CatherineEdwards

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    1 hr 12 min
  • #192 Have We Been Conditioned to Stop Believing in Ourselves?

    When did we stop dreaming big, and who taught us what was supposedly impossible?

    What if some of the limits we accept aren't reality at all, but conditioning we've never questioned?

    In this week's Coffee Chat, I'm joined by Brice Watson from Β @EsotericAtlanta Β Β for a lively, funny and thought-provoking conversation about childhood dreams, human potential, personal freedom and the beliefs that shape what we think we're capable of.

    We start with what we wanted to be when we grew up (including my rather ambitious plans to be an Olympic gymnast, Heidi AND a doctor!) and explore why so many adults struggle to answer a much simpler question: What do you want now?

    Along the way, we discuss:

    βœ”οΈ The difference between being realistic and being conditioned

    βœ”οΈ How family, education, society and culture influence our expectations

    βœ”οΈ Why convenience and technology might be changing our confidence, independence and resourcefulness

    βœ”οΈ Ancient wisdom, mystical traditions, consciousness and the possibilities of human potential

    βœ”οΈ Why knowing what's wrong with the world isn't the same as doing something about it

    βœ”οΈ How we can redirect our attention towards solutions, creativity and practical action

    βœ”οΈ What our ancestors, nature and children can teach us about resilience and possibility

    We don't pretend to have all the answers, and we certainly don't agree with everything we explore. That's the point of these conversations: to question, consider different perspectives and perhaps discover a few possibilities we hadn't considered before.

    NOW IT'S YOUR TURN!

    Tell us in the comments:

    1. What did you want to be when you were a child?

    2. What would you love to do now if you stopped worrying about whether it was realistic?

    3. What's ONE step you could take towards that possibility?

    Let's have some fun with this. Dream big, question the limits and, most importantly, DO something with what you discover.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    🌿 Want to understand the patterns that may be holding you back?

    My 10-week private Freedom From Self-Sabotage coaching programme helps capable women recognise the beliefs, habits and automatic responses that interfere with the changes they want to make.

    Explore my coaching and apply here:

    https://www.catherineedwards.life/consults/consultations-for-you/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    πŸ’ͺ TRY FUSION BODY STUDIO

    I genuinely love what Brice has created with Fusion Body Studio. There are workouts for different ages, abilities and starting points, including shorter workouts and options for people who need to begin more gently.

    Most importantly, Brice brings together movement with the WHY behind it β€” building physical resilience alongside the mindset to actually follow through. We talk about exactly why that matters in this conversation.Β Β Β Β 

    Fusion Body Studio https://fusion-body-studio.mvt.so/

    Use code CATHERINE5 for 20% off your first 6 months.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Question more. Learn more. Live better.

    Catherine Edwards

    Behaviour Change Coach | Holistic Health Consultant | Speaker & Podcast Host

    🌐 https://catherineedwards.life

    #BehaviourChange #SelfSabotage #DecisionMaking #EmotionalAwareness #PersonalFreedom #CatherineEdwards

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    1 hr 4 min
  • #191 STOP LETTING YOUR EMOTIONS MAKE YOUR DECISIONS

    Are your emotions making decisions for you without you even realising it?

    Fear is contagious. So is courage. What happens when the information you consume, the people around you and your own emotional state start influencing the choices you make?

    In this episode of Live-Love-Learn, I explore something I've been working on in my own life and with my behavioural coaching clients: the difference between understanding our patterns and actually changing our behaviour.

    Inspired by conversations with Michael Yon and Kevin Trudeau, we'll explore how fear, stress, habitual thinking and outside influences can shape the way we interpret events, ask questions and make decisions.

    And yes, this includes those of us wearing our metaphorical tin foil hats! Questioning the mainstream doesn't automatically mean we're questioning our own thinking.Β 

    I'll also share two practical frameworks:

    FROM AUTOMATIC REACTION TO CONSCIOUS ACTION

    NOTICE β†’ RESET β†’ QUESTION β†’ CHOOSE β†’ ACT

    HOW YOUR LIFE GETS SHAPED

    Influence affects your state β†’ Your state influences your interpretation β†’ Your interpretation affects your choices β†’ Your repeated choices shape your life.

    In this episode, we explore:

    βœ”οΈ How fear and courage can influence the people around us.

    βœ”οΈ Why your mental and emotional state matters when making decisions.

    βœ”οΈ Three everyday states to recognise: reactive, calm and alert, and deeply relaxed or reflective.

    βœ”οΈ How to interrupt automatic reactions and ask better questions.

    βœ”οΈ Why being busy, researching and preparing isn't always the same as making progress.

    βœ”οΈ How small, repeated choices can change the direction of your life.

    YOUR 24-HOUR CHALLENGE

    Before your next important decision, ask yourself:

    How am I feeling? Is this state helping me? What am I assuming? What do I actually want? What's one useful action I can take?

    Awareness without action changes very little.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    WORK WITH ME β€” PRIVATE BEHAVIOURAL COACHING

    If you're tired of recognising the same patterns but struggling to change them, my private coaching programmes are designed to help you understand what's influencing your behaviour and start making different choices.

    10-Week Private Behavioural Coaching Programme

    For people ready to identify and change the patterns, beliefs and behaviours holding them back.

    Explore the programme and apply:

    https://www.catherineedwards.life/consults/consultations-for-you/

    Clarity Intensive β€” 60-Minute Private Session

    A focused session to explore a particular challenge, uncover what's keeping you stuck and identify your next steps.

    Book your Clarity Intensive:

    https://www.catherineedwards.life/consults/the-clarity-intensive/

    Explore my work:

    https://catherineedwards.life

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    #2 ASEA Redox (Cellular Repair & Communication)

    Supports cellular signalling, repair, and overall resilience.

    ➑️ https://www.aseaglobal.com/catherineedwards

    Use code CatherineEdwards for 10% off your first order

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    #3 FLFE (Environment & Energy – Free 15-Day Trial)

    Support sleep, focus, nervous system regulation & EMF resilience.

    ➑️ https://www.catherineedwards.life/product/flfe/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    JOIN THE CONVERSATION

    I'd love to know: What's one thing you've spent a long time thinking about that you're now ready to actually do?

    Share your thoughts in the comments.

    Subscribe for conversations about human and animal behaviour, holistic health, influence, personal freedom and turning knowledge into action.

    Health. Behaviour. Freedom.

    Question more. Learn more. Live better.

    Catherine Edwards

    Behaviour Change Coach | Holistic Health Consultant | Speaker & Podcast Host

    🌐 https://catherineedwards.life

    #BehaviourChange #SelfSabotage #DecisionMaking #EmotionalAwareness #PersonalFreedom #CatherineEdwards

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    21 min
  • #190 Michael Yon: War, Famine & What Comes Next: Are You Ready?

    Stay curious. Stay free.

    #MichaelYon #WarAndFamine #Resilience #CatherineEdwards #LiveLoveLearn

    πŸ”‘ Start Here (My Core Recommendations)

    #1 Masterpeace (Foundation – Detox & Terrain Support)

    Support your body’s natural detox pathways, nutrient balance, and resilience β€” for you and your animals.

    ➑️ https://masterpeace.health/Catherine

    Use code Catherine for 10% off

    (Free sign-up = best pricing, no obligations)

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    #2 ASEA Redox (Cellular Repair & Communication)

    Supports cellular signalling, repair, and overall resilience.

    ➑️ https://www.aseaglobal.com/catherineedwards

    Use code CatherineEdwards for 10% off your first order

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    #3 FLFE (Environment & Energy – Free 15-Day Trial)

    Support sleep, focus, nervous system regulation & EMF resilience.

    ➑️ https://www.catherineedwards.life/product/flfe/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    🧭 Work With Me

    1:1 Consultations for Humans & Animals

    πŸ‘‰ https://www.catherineedwards.life/consults

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    And I'd love to continue this conversation below:

    Where in your life do you KNOW something needs to change, but find yourself repeating the same behaviour anyway?

    Stay curious. Stay free.

    Catherine

    Β© Catherine Edwards

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    1 hr 8 min
  • #189 How Do We Actually Live Well in a World We Don't Trust?

    We see what’s happening. We’ve done the research. We’ve gone down the rabbit holes. So… NOW WHAT?

    In this Coffee Chat, Brice Watson and I ask a question I think is becoming increasingly important:

    - How do we actually live well in a world we don’t necessarily trust?

    - How much information do we really need?Β 

    - When does being informed help us make better decisions, and when does constantly consuming more information simply leave us overwhelmed, fearful or stuck?

    We talk about whether we’ve become addicted to knowing what’s wrong, how our algorithms can reveal far more about what we’re feeding our minds than we might like to admit, and why changing where we get our information doesn’t automatically mean we’re thinking for ourselves.Β Β Β 

    Most importantly, we ask: what can we actually DO?

    We explore building physical and mental resilience, recognising our own patterns and vulnerabilities, developing useful skills, strengthening community, focusing on what is within our control and remembering just how capable human beings actually are.

    You don’t have to fix everything. You don’t have to know everything. And you certainly don’t have to change everything overnight.

    Pick one thing. Start there.

    As Brice says in this conversation: what can I do right now that my future self will thank me for?Β Β Β Β 

    πŸ‘‡ LET US KNOW IN THE COMMENTS:

    What is ONE thing you are going to do differently as a result of what you now know?

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    🌱 WORK WITH ME β€” 1:1 BEHAVIOURAL COACHING

    πŸ‘‰ If you KNOW what you need to change but keep finding yourself repeating the same behaviours, my 1:1 Freedom From Self-Sabotage coaching helps you identify the patterns behind it, rebuild self-trust and actually follow through.

    Freedom From Self-Sabotage β€” 10 Week Programme https://www.catherineedwards.life/consults/consultations-for-you/

    For all other consults use Code BRICE10 for 10% off

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    πŸ’ͺ TRY FUSION BODY STUDIO

    I genuinely love what Brice has created with Fusion Body Studio. There are workouts for different ages, abilities and starting points, including shorter workouts and options for people who need to begin more gently.

    Most importantly, Brice brings together movement with the WHY behind it β€” building physical resilience alongside the mindset to actually follow through. We talk about exactly why that matters in this conversation.Β Β Β Β 

    Fusion Body Studio https://fusion-body-studio.mvt.so/

    Use code CATHERINE5 for 20% off your first 6 months.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    And I'd love to continue this conversation below:

    Where in your life do you KNOW something needs to change, but find yourself repeating the same behaviour anyway?

    Stay curious. Stay free.

    Catherine

    Β© Catherine Edwards

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    1 hr 4 min
  • #187 If You Know Better, Why Is It So Hard to Change?

    You know what you want to change. You may even know HOW to change it. So why can change still feel so difficult?

    This question has been coming up repeatedly in conversations, comments and my coaching work recently, and I've been noticing it in myself too.

    It raises a much bigger question: who is actually running our lives?

    We spend enormous amounts of time investigating what's influencing us externally: media, governments, corporations, algorithms, advertising, social conditioning and the endless stream of information competing for our attention.

    Yet how often do we investigate what's influencing us from within?

    In this episode, I explore the gap between what we know and what we actually do: overthinking, familiar patterns, fear, uncertainty, information overload, attention and the behaviours we can keep repeating even when consciously we want something different.

    I also explore something I think is becoming increasingly important: how much of our attention are we consciously choosing to give away?

    And I share a simple exercise you can try:

    1. What do I say I want?

    2. What am I repeatedly doing that helps create the opposite?

    3. What might that behaviour be helping me avoid?

    Then there's another question I've been asking myself when consuming information:

    4. Does knowing this help me make a decision, prepare or take useful action β€” or is it simply changing my emotional state?

    Perhaps freedom isn't only about recognising what may be influencing us externally. Perhaps it's also about becoming increasingly aware of the patterns, beliefs and programming influencing us from within.

    You've investigated what's influencing the world. Have you investigated what's influencing YOU?

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    WAYS TO WORK WITH ME

    If this has made you recognise something in your own life that you're genuinely ready to change, I currently offer two ways to work with me privately:

    1:1 Behavioural Coaching β€” for those ready to go deeper: understand the patterns they may not currently be able to see, change the behaviours keeping them stuck and become better equipped for whatever life brings https://www.catherineedwards.life/consults/consultations-for-you/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    One-Off Clarity Intensive β€” focused private support when there's one particular issue, decision or area of your life where you feel stuck and need clarity about what's really going on and how to move forward https://www.catherineedwards.life/consults/the-clarity-intensive/

    Find out more: https://www.catherineedwards.life/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    And I'd love to continue this conversation below:

    Where in your life do you KNOW something needs to change, but find yourself repeating the same behaviour anyway?

    Stay curious. Stay free.

    Catherine

    Β© Catherine Edwards

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    23 min
  • #186 GOOD PERSON or GOOD PERFORMANCE? How Can You REALLY Tell?

    How do you know whether someone is genuinely a good person β€” or simply very good at appearing to be one?

    After spending several days meeting people face-to-face at the Galactic Spiritual Informers Connection with  @DaniHenderson-GSIC   I came home thinking about something we ALL need to get better at: discernment. Not because the people there were not lovely (they were 😊) - but because  when so much of our information comes from online, that makes discernment harder. 

    In this week's Coffee Chat, Brice from Β @EsotericAtlanta Β and I explore why we can trust people far too quickly online β€” and why we can be equally quick to label someone a shill, controlled or β€œbad” without actually looking at the evidence.

    We talk about the halo effect, charisma, expertise versus character, parasocial relationships, confirmation bias, sunk-cost fallacy and why agreeing with someone about ONE thing doesn't mean you need to trust them about everything.

    Perhaps the most useful question is incredibly simple:

    What am I actually trusting this person FOR?

    We also look at the little things that reveal character: how someone treats people who can do nothing for them, whether their actions match their words, how they respond to criticism or a NO, whether they can admit β€œI don't know” β€” and what happens when the camera is switched off.

    In a world where almost anyone can build an impressive online persona, time may be one of the best bullshit detectors we've got.

    Stay curious. Stay discerning. And don't outsource your judgement.

    Catherine x

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    πŸ‘‰ If you KNOW what you need to change but keep finding yourself repeating the same behaviours, my 1:1 Freedom From Self-Sabotage coaching helps you identify the patterns behind it, rebuild self-trust and actually follow through.

    https://www.catherineedwards.life/consults/freedom-from-self-sabotage-10-week-programme/

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    πŸ’ͺ TRY FUSION BODY STUDIO

    I genuinely love what Brice has created with Fusion Body Studio. There are workouts for different ages, abilities and starting points, including shorter workouts and options for people who need to begin more gently. Most importantly, Brice brings together movement with the WHY behind it.

    Fusion Body Studio https://fusion-body-studio.mvt.so/

    Use code CATHERINE5 for 20% off your first 6 months.

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Let me know in the comments:

    Has everything you’ve learned about the world changed the way you live?

    Stay curious. Stay free.

    Catherine

    Β© Catherine Edwards

    Disclaimer: This episode discusses topics for educational and commentary purposes only. Always use your own judgement.


    1 hr 1 min

About Live - Love - Learn with Catherine Edwards

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