It’s not the things you have in life that measures your purpose, it’s how you feel day to day! Living your life with purpose is firstly deciding what is meaningful to you! Do you allow time for these things or do you tell yourself you have no time! In this episode I share with you how to find your purpose, add meaning to your day to day and let go of time!

If you can’t be real with yourself then how can you be real with others? In this episode you will find out what I do daily to continue to get to know myself on a deep level. I use this daily insight to boost my growth, my confidence and to live the life I really want to live!

Ep 4. Experience an uplifting Meditation plus I chat about how meditation is so much more than calming or stilling the mind! You can do a 10 minute meditation, like the one in this episode, to replace your fears, worry and concerns with whatever emotions you wish to feel instead!

In this episode I share the exact thought process and method I use to take action! And it’s as simple as A to B!

In this episode I chat to you about a great daily practice I have that keeps me living, not existing! I’ll explain how to tune within to find out what you feel, turn that into knowing what you need and want and then turn that into taking action and living!

What does it mean to LIVE, not exist? In this very first episode I chat to you about where my mantra, Live not Exist, came from and what it means to me! I also share tips on how you can start living right now regardless what that means to you and how to know if you are living or existing!