Live on Purpose Radio

What if fear isn’t something to avoid—but something to move with? In this episode of Live On Purpose Radio, Dr. Paul shares a personal story from a recent experience that started with uncertainty and led to unexpected opportunity. The lesson? You don’t have to feel ready to take action. In fact, confidence often comes after you step outside your comfort zone. Discover how to reframe fear, stop waiting for the perfect moment, and start moving forward on purpose—even when it feels uncomfortable. Because sometimes the best opportunities show up when you’re willing to act while you’re still scared.

What if the key to getting more done isn’t working harder—but stepping away more often? In this episode of Live On Purpose Radio, Dr. Paul welcomes back author and productivity expert John Briggs to challenge the hustle culture mindset. Drawing from his book The 3.3 Rule, and the soon-to-be-released “Take Breaks Work Better“, John explains how intentional, brain-healthy breaks can actually increase focus, performance, and overall productivity. If you’ve been pushing through long hours thinking that’s the path to success, this conversation offers a refreshing—and research-backed—alternative. It may be time to work less, recharge more, and accomplish better results on purpose.

Is it really possible to stay positive without ignoring reality or pretending everything is okay? In this episode of Live On Purpose Radio, Dr. Paul sits down with resilience expert Dr. Robin Hills to explore what real positivity looks like. When we develop emotional intelligence, we build resilience under pressure and learn how to navigate difficult emotions without getting stuck in them. Discover practical strategies to strengthen your mindset, improve your relationships, and handle life’s challenges with honesty and confidence. If you’re ready for positivity that actually works, this conversation will show you how.

What if the problem isn’t that you don’t have enough time—but that time is running you? In this episode of Live On Purpose Radio, Dr. Paul shares insights from a recent trip to Kenya, where life moves to a very different rhythm. With no clocks or calendars in sight, people still get done what matters most—without the stress so common in our fast-paced culture. Discover how we may be manufacturing more pressure than necessary, why “worry is the misuse of imagination,” and how you can reclaim your time by living with more intention and less urgency. It might be time to stop chasing the clock—and start living on purpose.

What does it take to rise from underdog to champion—and then become a leader others can count on? In this episode of Live On Purpose Radio, Dr. Paul welcomes back former Denver Broncos captain and NFL All-Pro linebacker Karl Mecklenburg for a powerful conversation about leadership, courage, honesty, and forgiveness. Karl shares lessons from his remarkable journey—from college walk-on to six-time Pro Bowler—and how those experiences shaped his “Six Keys to Success.” More importantly, he reminds us that we are all part of a team, and that true leadership starts with how we show up for others. If you’re ready to step up, contribute, and lead with purpose, this milestone episode will inspire you to play your role at a higher level.

What if the key to greater achievement isn’t doing more—but connecting better? In this episode of Live On Purpose Radio, Dr. Paul is joined by Blue Stiley, author of The Sum of 4: The Secret Equation to Accelerating Achievement. Together, they explore how something as simple as helping people feel heard, seen, valued, and like they truly belong can transform relationships and results. Blue also shares the importance of expressing gratitude to those who helped you along the way and embracing your unique strengths. If you’re ready to elevate your impact by connecting more intentionally, this episode will show you how.

Screens are everywhere—but managing them doesn’t have to turn into a daily battle. In this episode of Live On Purpose Radio, Dr. Paul is joined by speaker and author Talmage Erickson, co-author of 10 Laws of Screen Management, to explore how parents, educators, and leaders can approach screen time with intention instead of frustration. Learn practical strategies to manage digital use at home and in school, help your family live beyond the screen, and navigate FOMO without becoming a ranting, raving lunatic. If you’re ready for more peace and connection in a screen-saturated world, this episode delivers.

 Download your free Screen Time Guide here:
https://liveonpurposeradio.com/screentime

Have you ever had a powerful insight—an “aha” moment—only to find that nothing really changed afterward? In this episode of Live On Purpose Radio, Dr. Paul explores the critical difference between breakthrough learning and transformational learning. While breakthrough brings awareness, real change comes through practice, repetition, and intentional application over time. If you’re ready to move beyond consuming information and start living the principles that create lasting peace, confidence, and hope, this episode will show you how to take your next step.

 Step into transformation as a Positivity Practitioner:
https://liveonpurposeradio.com/practitioner

What if the very differences that create conflict are the same differences that create strength? In this episode of Live On Purpose Radio, Dr. Paul talks with innovation expert and author Stephen Shapiro about his new book You’re Not Playing With a Full Deck and his powerful metaphor of “Personality Poker.” Stephen explains why we’re not supposed to all be the same—and why our unique strengths, perspectives, and tendencies are essential to meaningful relationships and high-performing teams. If you’ve ever struggled with differences at home or at work, this episode will help you see them not as problems to eliminate, but as assets to play wisely.

What would change in your life if you truly understood where your emotions come from—and how much influence you have over them? In this episode of Live On Purpose Radio, Dr. Paul introduces the powerful principles behind the upcoming Emotional Freedom Challenge and explains how the Positivity Model can transform the way you experience life. When you understand and apply this model, you can create greater peace in your mind and heart, develop confidence in your roles and relationships, and regain hope for even better things to come.

Join the Emotional Freedom Challenge here:
https://liveonpurposeradio.com/EFC