Live Only True Stories

Emily Dickinson's infamous line, "Hope is a thing with feathers" can leave us thinking that hope is light, fanciful, and flighty. But true hope is like concrete anchored deep in bedrock.

Author and speaker Kim Hardy knows the immense need for hope after losing her father at a young age and her beloved brother as a young married woman. In her training as a teacher she began to realize how her unrecognized and unresolved issues were keeping her from a full life.

Along her journey of growth, her relationship with God changed as she saw him not as a distant figure but of being right next to her. He wasn't there to condemn but to help and give hope!

Order Kim's book, Fighting My Battles With God On My Side, and visit with her about speaking engagements, especially for teens!

Connect with Kim on socials at:

Facebook: https://www.facebook.com/hardykim82

Instagram: https://www.instagram.com/hardyk82/

Email: [email protected].

Amazon book link: https://www.amazon.com/dp/1951350979?ref_=cm_sw_r_cp_ud_dp_9YPRQ4FHX1HH2DAJNR7Q

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity

#lifeskey3

#hope

#hopeforthehurting

Ever had a conversation take a hard left turn that you never saw coming?

Therapist Donna Scott explains how underlying issues can trigger or blow-up conflict and how to handle it successfully. In Part 2 of "Honey, I Shrunk the Conflict," Donna unpacks:

• Time-out and time-in when a conversation gets hijacked
• The importance of validation
• The difference between validation and agreement
• How empathy and apologies don't always go together

Visit Donna's website for her book, The Tapestry of Trauma, and to learn about her counseling, coaching, and speaking engagements!

https://www.donnascotttherapy.com/

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity

#lifeskey3

#activelistening

#validation

#empathy

#conflict

#conflictresolution

#donnascott

Does navigating conflict in one or more relationships feel like scaling Mt. Everest?

Try "LUV!"

Therapist, coach, speaker, and author Donna Scott shows how "LUV" can shrink overwhelming conflict to a manageable size. The goal isn't the elimination of conflict (an impossibility!) but to approach it as a way to grow both you and your relationship.

In Part 1 of our conversation, Donna makes active listening understandable and explains the dangers of assumptions. You will learn:

• What grows conflict and what to do instead
• The difference between criticism and complaints
• The cost of contempt -- whether spoken or unspoken
• The 5-1 rule of encouragement

Donna provides an invaluable action you can start taking today: Ask one clarifying question!

Visit Donna's website for her book, The Tapestry of Trauma, and to learn about her counseling practice, speaking engagements, and other resources.

https://www.donnascotttherapy.com/

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity

#lifeskey3

#conflict

#conflictresolution

#activelistening

#donnascott

Links referenced in this episode:

• donnascotttherapy.com
• stephaniepresents.com

"Perfect pastor's wife" Cheryl Lutz exchanged her shaky identity, dependent on keeping others happy, with one grounded in accepting Christ's love. She continues sharing her hope-filled message in the second part of our conversation.

Today's highlights include:

• The importance of recognizing patterns in ourselves that point to a need for growth and/or healing
• Discerning when to seek counsel and what kind
• The necessary, albeit often difficult role, of community in the healing process
• How emotional and relational maturity is equally important to spiritual knowledge
• Why self-awareness is vital in recognizing the messages triggers and emotional responses are trying to teach

Visit Cheryl's website to order her book, find other resources, and inquire about her speaking ministry! https://www.cheryllutz.com/

Order Securely Held: Finding Significance and Security in the Shelter of God's Embrace for yourself and recommend for your ladies' event, small group, or Bible study!

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity

#lifeskey3

#identity

#identityinchrist

#cheryllutz

#securelyheld

#emotionalstability

#emotionalintelligence

Cheryl Lutz shares how she moved from "perfect" pastor's wife to secure daughter of God! and how to exchange people pleasing for a secure identity.

Cheryl courageously shares her personal journey, revealing how past traumas and the relentless pursuit of perfection—a misguided endeavor often cloaked in spirituality—can lead to profound emotional and physical crises.

Cheryl uses her experience as a clarion call for listeners to reassess their own identities and the roots of their emotional struggles. She wants others to know that true security and significance are found in their relationship with God, rather than in societal approval, even if that society is other Christians.

A certified Bible counselor and author of the impactful book Securely Held: Finding Significance and Security in the Shelter of God's Embrace, Cheryl brings hope to the pervasive issue of insecurity and the incessant human desire for validation.

Connect with Cheryl at: www.CherylLutz.com and order a copy of her book, Securely Held: Finding Significance and Security in the Shelter of God's Embrace.

Check out her other merch and availability as a speaker!

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity

#lifeskey3

#cheryllutz

#identityinchrist

#emotionalstability

#identity

Language matters. The words and phrases we use have an impact -- whether it's immediate or results from a slow-build.

Today we examine four familiar phrases Christians use that need tossing. While the intention might be good, that doesn't mean the effect is. We look at:

1. "God doesn't call the qualified; he qualifies the called."
2. "Christians aren't supposed to judge."
3. "God wants to use you."
4. This isn't so much a phrase as an idea expressed in different ways. Christianity isn't a packaged set of correct theological beliefs; it's a way of living.

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity

#lifeskey3

If you're a woman seeking to break free from the weight of expectations and unhealthy habits, this podcast will inspire you to take actionable steps towards a healthier, happier you.

In Part 2 of my interview with Christine Trimpe, she shares her remarkable journey of losing 100 pounds and the profound lessons learned along the way. We delve into the importance of community support, the challenges of food addiction, and practical strategies that can empower women to reclaim their health.

Christine emphasizes that this journey is not just about physical transformation; it’s about finding joy, freedom, and purpose in life. You will be encouraged to embrace your own journey and equip yourself with the tools necessary to thrive.

SugarFreed Book Details: https://christinetrimpe.com/sugarfreed/

Free Gift––SugarFreed Free Chapter Excerpt: https://pages.christinetrimpe.net/sugarfreed-free-chapter3

SugarFreed: Stop Losing the Weight Loss Battle, Start Gaining the Victory

Amazon Link: https://a.co/d/ciEnG4S

Details about The SugarFreed™ Me Weight Loss Solution Program: https://christinetrimpe.com/weight-loss/

Free Gift––Crush Your Cravings: The Ultimate Wellness Guide for Christian Women https://pages.christinetrimpe.net/free-guide-1-podcasts1465441

Invite Christine to Speak: Christine Trimpe, Speaker

Social media links:

         Facebook: https://www.facebook.com/ChristineTrimpeLLC

         Instagram: https://www.instagram.com/coachchristinetrimpe/

         Twitter: https://twitter.com/KetoChristineMI

         YouTube: @ChristineTrimpe https://youtube.com/christinetrimpe

         Pinterest: https://www.pinterest.com/coachchristinetrimpe/

         LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity

#lifeskey3

#weightloss

#health

#fitness

#joy

#sugar

#sugaraddiction

#sugarfreed

Ditch the guilt and say hello to "joy" -- and health!

Joy and fitness are often seen as distant companions, yet Christine Trimpe’s journey tells a different story. As a speaker, author, and certified health and wellness coach, Christine has transformed her life from battling obesity and sugar addiction to embracing holistic health.

You'll be empowered as Christine shares honestly about her journey, which began in college, where the pressures of life led her to form unhealthy habits, ultimately resulting in morbid obesity. She reveals the struggles of breaking free from the “sugar shackles” that had held her captive and how recognizing her patterns of behavior helped her reclaim her health.

Whether it's physical, emotional, or spiritual well-being, Christine acknowledges the challenges of setting and achieving goals, particularly amidst societal pressures and personal setbacks. She emphasizes the significance of surrendering daily to God and embracing community support to break free from harmful patterns and food idolatry.

As you reflect on your own health journey, you'll gain practical insights on fostering a healthier lifestyle in alignment with your faith.

SugarFreed Book Details: https://christinetrimpe.com/sugarfreed/

Free Gift––SugarFreed Free Chapter Excerpt: https://pages.christinetrimpe.net/sugarfreed-free-chapter3

SugarFreed: Stop Losing the Weight Loss Battle, Start Gaining the Victory

Amazon Link: https://a.co/d/ciEnG4S

Details about The SugarFreed™ Me Weight Loss Solution Program: https://christinetrimpe.com/weight-loss/

Free Gift––Crush Your Cravings: The Ultimate Wellness Guide for Christian Women https://pages.christinetrimpe.net/free-guide-1-podcasts1465441

Invite Christine to Speak: Christine Trimpe, Speaker

Social media links:

         Facebook: https://www.facebook.com/ChristineTrimpeLLC

         Instagram: https://www.instagram.com/coachchristinetrimpe/

         Twitter: https://twitter.com/KetoChristineMI

         YouTube: @ChristineTrimpe https://youtube.com/christinetrimpe

         Pinterest: https://www.pinterest.com/coachchristinetrimpe/

         LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity

#lifeskey3

#health

#sugarfreed

#weightloss

#fitness

It's January and everybody's promising a program that will make this year amazing. Some have merit; others are money-making tactics. There are three "G's", however, that will absolutely impact how you finish 2025 -- and years beyond!

Three key attitudes: gratitude, grit, and a generational perspective shape us and others far more than is evident at first glance.

• Developing an attitude of gratitude can significantly enhance resilience and grace.
• Embracing grit means choosing to act decisively rather than remaining passive and living like a couch potato.
• Thinking generationally encourages selflessness and cultivates deep thinkers.
• A perspective of gratitude combats feelings of entitlement that are prevalent in society.
• Living intentionally is crucial; no one drifts into success or maturity without effort.

Without intentionally practicing these three attitudes, we'll default to cynicism, selfishness, victim thinking, laziness, and an entire stew of destructive traits.

But by integrating these three attitudes into our daily lives, we can create a more meaningful existence and positively influence those around us.

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#livingempowered

#grit

#gratitude

#generationalthinking

#christianfaith

#christianwomen

#christianity

#lifeskey3

The holiday season, often touted as the most joyous time of the year, can paradoxically become a source of overwhelming stress!

But we can find peace and joy and say goodbye to chaos by reflecting on the promises found in Isaiah, particularly the four names attributed to Jesus: Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace.

When we stop and meditate on what is contained in these four names, our lives can be changed. We can find wisdom and direction; divine power to act on our behalf; a reliable, protective, and providing father; and not just a person of peace, but a prince of peace!

Empower yourself and your family to engage fully in God’s grand story. Subscribe to Hi(Impact) at Stephanie Presents for insights, encouragement, and practical resources!

Book Stephanie to speak to your women, parents, Christian educators, and students.

#spirituallystrong

#emotionalhealth

#relationships

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity

#lifeskey3

#christmas

#advent

#peace

#counselor

#mightygod