Live Past Crazy Show

 intentionally aware of your environment , and is it making you change and shape your thoughts?

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LISTENNN.... I learned this the hard way. I changed what I was asking for and what I wanted to accept what I got.

I changed my dreams and hopes and moved them around to  accommodate  only what I thought I could get!  

This was the hardest thing- to hold my ground- and truly get what I asked for!! 

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Today- I am talking about a section of my 2nd book - Transition to Freedom. 

When you don't have the strength to speak- to make a change... what do you do?

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Comparison is a hell of a thing!  Let's talk about it- 

Have you ever compared yourself to others, what about the past you ? My goal is to always share what I've learned so you don't have to learn it the hard way!!! 

As always leave your thoughts, ideas and comments! 

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Hey guys- let's jump right into - understanding the principles of things... 

As always- leave a comment, and let me know your thoughts!!

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3 Things I learned the hard way. Let's talk about it 

What have you learned the hard way in life? If you could share them with anyone- what would be your top 3?

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Welcome to Live Past Crazy Show the show where we explore valuable life lessons through the lens of unique experiences. Today, we have an exciting episode that packs a punch – quite literally! Get ready to step into the world of boxing as we uncover the profound wisdom found within the learning process of this dynamic sport.

Over the years, I've had the privilege of honing my skills in the art of boxing, and amidst the sweat and hard-hitting punches, I've discovered invaluable lessons that extend far beyond the boxing ring. Today, I'm thrilled to share with you one of the most significant revelations I've encountered throughout my journey. Please understand I am not a professional boxer- and I use simply as a tool for getting in shape and for overall health. 

Join me as we delve into the learning process of boxing and explore how its principles can be applied to various aspects of life, empowering you to find balance, both physically and emotionally. This episode will be a knockout combination of inspiring stories, practical insights, and personal anecdotes that will leave you motivated to tackle challenges with newfound resilience.

Boxing is more than just a sport; it's a metaphor for life's battles and triumphs. Whether you're a seasoned boxing enthusiast or completely new to the sport, this podcast will take you on an enlightening journey that transcends the physical aspects of boxing and taps into the deeper life lessons it has to offer.

We'll uncover the mental fortitude required to step into the ring, the importance of discipline in training, and the art of bouncing back from setbacks. We'll also explore how the process of learning in boxing can teach us valuable skills for maintaining equilibrium in our day-to-day lives, helping us stay grounded even amidst life's chaos.

So, put on your metaphorical boxing gloves, lace up your mental boots, and get ready to embrace the powerful wisdom that awaits you in "The Learning Process of Boxing: Finding Balance in Life." Whether you're a boxing enthusiast, an aspiring fighter, or simply someone seeking inspiration for personal growth, this episode will provide you with tools and perspectives to navigate life's challenges with grace and determination.

Let's step into the ring together and discover the transformative power of the learning process in boxing. It's time to punch through barriers and come out stronger on the other side. Tune in, and let's get started!

#BoxingWisdom
#LifeLessons
#LearningProcess
#BoxingJourney
#BalancingAct
#LifeInMetaphors
#BoxingAndBeyond
#MindAndBody
#PersonalGrowth
#ResilienceTraining
#PunchingThroughBarriers
#EmpoweredLiving
#BoxingMotivation
#LifeSkills
#FindingBalance
#MentalFortitude
#InspirationalInsights
#BoxingMindset
#LifeChallenges
#StrengthInAdversity

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How often have you said you are protecting your peace? Let's talk about it!

Episode: "Protecting Your Peace"

In this episode of the "Protecting Your Peace" podcast, we explore the concept of protecting one's peace and shares valuable insights and practical tips for maintaining inner tranquility in various aspects of life.

The episode begins with an introduction to the importance of peace and its impact on overall well-being.  With an emphasizes that protecting one's peace is not about avoiding challenges or conflicts but rather developing the necessary tools and mindset to navigate them with grace and composure.

Throughout the episode, we will discuss different areas where individuals can proactively safeguard their peace. This includes:

1. Mindfulness and Meditation: The host highlights the benefits of mindfulness practices and guides listeners through simple meditation techniques that can help cultivate a calm and present state of mind. They emphasize the importance of carving out time for quiet reflection and self-awareness.

2. Setting Boundaries: The episode explores the significance of establishing healthy boundaries in personal and professional relationships. Listeners are provided with practical tips on how to communicate their needs effectively and assertively, fostering healthier connections and reducing unnecessary stress.

3. Self-Care and Well-being: The host emphasizes the importance of self-care as a means of protecting one's peace. They discuss various self-care practices, such as exercise, adequate sleep, healthy eating, and engaging in hobbies or activities that bring joy and fulfillment.

4. Managing Negative Emotions: The episode delves into strategies for managing negative emotions like anger, frustration, and anxiety. The host offers techniques such as deep breathing exercises, journaling, and reframing negative thoughts to promote emotional well-being and maintain inner peace.

5. Cultivating Positive Relationships: The host discusses the role of positive relationships in nurturing inner peace. They provide insights on choosing supportive and uplifting connections, as well as fostering healthy communication and resolving conflicts constructively.

Throughout the episode, I will share personal anecdotes and practical examples to illustrate the application of these strategies in real-life situations. Listeners are encouraged to implement these practices gradually and adapt them to their unique circumstances.

By the end of the episode, listeners gain a deeper understanding of the significance of protecting their peace and are equipped with actionable tools and insights to create a more peaceful and fulfilling life. The episode serves as a source of inspiration and guidance for individuals seeking to prioritize their mental and emotional well-being in today's hectic world.



#ProtectYourPeace
#InnerTranquility
#MindfulnessMatters
#SettingBoundaries
#SelfCareJourney
#EmotionalWellbeing
#PositiveRelationships
#StressManagement
#FindingBalance
#PeacefulLiving
#MentalHealthMatters
#CultivatingCalm
#SelfReflection
#HealthyMindset
#ResilienceInChallenges
#JoyfulLiving
#EmotionalResilience
#PeacefulMind
#SelfAwareness
#WellnessTips

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The healing journey can be a transformative and complex process, often involving self-reflection, growth, and letting go of old patterns and beliefs. The idea of "dissolving of self" can refer to a shedding or releasing of the ego, attachments, and limiting self-identities in order to connect with a deeper sense of authenticity and inner truth.

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To whom much is given- much is required.. Let's talk about it.. and the requirements... 

What we say 
What we believe
The requirements 

To whom much is given, much is required" is a powerful phrase that highlights the responsibility and expectations that come with having abundance, whether it be in the form of resources, opportunities, talents, or privileges. It suggests that those who have been blessed with more are called to use their blessings in a meaningful and responsible way. Let's explore what this means in terms of what we say, what we believe, and the requirements involved.

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