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Live Planted- Practical Vegan Living
By AlyssaHealth & Fitness
Live Planted- Practical Vegan Living episodes
- #018- Father's Day Chat with Alyssa's Dad and Cory from Lean Green DadWe hear from Alyssa's Dad this Father's Day! Then we chat with Cory from LeanGreenDad.com about raising vegan children: how to do birthday parties, on the go food for a busy life, how to talk to kids and tons more!Find Cory:A Blog and Podcast with Plant-Based Recipes, Family Fun and Inspirational Conversations For Your Busy Family: http://leangreendad.com/Instagram: https://www.instagram.com/leangreendad/Twitter: https://twitter.com/leangreendadFacebook: https://www.facebook.com/leangreenDAD▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!48 min
- #017- REED Segment and we talk to Vegan Health Coach, Karen CottendenFind out what we are Reading, Eating/Drinking, Excited about and Doing! In the second half we talk to vegan health coach Karen Cottenden. We chat about how the vegan world has changed since she made the switch 27 years ago. She also shares great information regarding sugar, gut health and we even get into a bit of intersectionality.Mentioned on the show:+The Starch Solution:https://www.amazon.com/gp/product/1623360277/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1623360277&linkId=bae624af5245a954c95a9e6556e8a0eb+The Plant Power Way: https://www.amazon.com/gp/product/1583335870/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1583335870&linkId=9d34730fb4d55e1744c4a1c26309c7bc+InstantPot: https://www.amazon.com/gp/product/B00N310CKG/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00N310CKG&linkId=8111ec8f4b505d72aaba736dcbfc0adaFind Karen:Get online coaching, nutrition information, news and more at her website: http://vegancoach.co.uk/Karen's Facebook: https://www.facebook.com/VeganCoachNutritionistKaren's Twitter: https://twitter.com/KarenCottenden▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!58 min
- #016- Adventures, Gorilla News, and we talk to Vegan Anarchist, Robert InhumanWe share stories from our recent vegan adventures, Sarah's visit to volunteer at Sunrise Animal Sanctuary, and Alyssa went to the Bluegrass VegFest. Then we share our initial thoughts on Harambe the Gorilla who was shot at the Cincinnati Zoo. In the second half, we talk to Robert Inhuman about rescuing and raising funds for a local dog, punk rock and anarchy.I Have a Dream Rescue, this is who people can contact about adoption! http://www.ihadro.org/Blue on TV again recently https://youtu.be/ykNFvyCoJLURealicide Youth Records http://realicide.com/▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!1 hr 3 min
- #015- Shopping staples to stock your pantry and Ryan of Happy Healthy VeganWe share our staples: what we keep in the pantry and shop for regularly: fruits, veggies, grains, protein, canned, frozen, we tell you what you need. In the second half, we talk to Ryan from Happy Healthy Vegan! He shares how to keep your energy up on a vegan diet, what it was like to be on The Doctors TV show, and what it takes to stay feeling and looking young.Find Happy Healthy Vegan: http://www.happyhealthyvegan.org/HHV YouTube: https://www.youtube.com/user/HappyHealthyVeganHHV Facebook: https://www.facebook.com/happyhealthyveganHHV Instagram: https://www.instagram.com/happyhealthyvegan▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!57 min
- #014- How to eat vegan at any restaurant & Michelle Kovach of Crackling Crust MicrobakeryWe share tips for how you can eat vegan at any restaurant. Then we chat with Michelle Kovach of Crackling Crust Microbakery about fermenting, sourcing local, foraging, baking sourdough and more!Find Michelle: http://cracklingcrust.com/Michelle's Facebook: https://www.facebook.com/cracklingcrust/Michelle's Instagram: https://www.instagram.com/cracklingcrust/▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!56 min
- #013- Animal Intelligence and Jackson Foster of PlantrioticFirst we share an amazing story of a goose who recruited help from a police officer to free her baby, then we talk facts about the intelligence of farm animals. Our guest this week is Jackson Foster of Plantriotic, we chat with him about productivity, activism, podcasting, vegan tattoos and spirituality.Find Jackson:Website: http://plantriotic.com/YouTube: https://www.youtube.com/c/plantrioticInstagram: https://www.instagram.com/plantriotic/Plantriotic Podcast: https://itunes.apple.com/us/podcast/plantriotic-podcast/id926156244?mt=2▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!59 min
- #012- Cleveland VegFest speakers, learnings, and people we talked to.We went to the Cleveland VegFest last weekend and share some clips from speakers Dr. Caldwell Esselstyn, Richard Oppenlander, Gary Francione, and Rich Roll. We also chat with VegFest guests and catch up with speaker JoAnn Farb at her booth.▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!1 hr 12 min
- #011- Our thoughts on Cafe Gratitude & how Anthony Seta saved his life with a plant based diet.We share our thoughts on Cafe Gratitude, a vegan restaurant that recently started raising cattle for beef on their farm. Then we chat with Anthony Seta, who started the Cincinnati Ethical Vegans group, about his plant-based weight-loss journey, improved health and activism.Links to things mentioned:Join the Cincinnati Ethical Vegans group: https://www.facebook.com/groups/874403365930251/Cin-CARE: https://www.facebook.com/groups/1041889542536206/▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!59 min
- #010- Reasons NOT to go vegan & Plant Based Chef, Maggie Ehler from OrganicBlahBlahBlah.comFirst, we share reasons (excuses) for not going vegan. Then we talk with owner of OrganicBlahBlahBlah.com and Certified Plant Based Chef, Maggie Ehler. She lives in Los Angeles and fills us in on the restaurant scene out there, shares practical ways to incorporate more plants into your diet, and tells us what’s going over at OrganicBlahBlah.com.Find Maggie:http://www.organicblahblahblah.com/Maggie's Twitter: @ogranicblahblahMaggie's Instagram: @organicblahblahblahMaggie's Personal Instagram: @ablondroux▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!1 hr 5 min
- #009- New REED Segment & Plant Power Couple: Brittany and Terrence RocheIntroducing the REED Segment! Hear what we are Reading, Eating/drinking, Excited about, and Doing. Then we chat with the Plant Power Couple! Brittany and Terrence Roche call themselves amateur athletes and travel junkies whose number one passion is creating vibrant and delicious vegan food. We ask them how to best veganize the ole meat dishes and talk about the importance of finding your voice and creating community.Find the Plant Power Couple:http://www.plantpowercouple.com/PPC Instagram: https://www.instagram.com/mrs_plantpowercouple/ and https://www.instagram.com/mr_plantpowercouple/PPC Facebook: https://www.facebook.com/Plant-Power-Couple-1116182415075902/▶️Connect with Live Planted here:Website: liveplanted.comEmail: [email protected]Twitter: twitter.com/LivePlantedInstagram: www.instagram.com/liveplanted/Facebook: www.facebook.com/LivePlanted/✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!1 hr 5 min
About Live Planted- Practical Vegan Living
From the publisher's feed
Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life.
Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't have it all figured out either, but here are some things I've learned along the way. During the show I talk with awesome guests, like former Mtv VJ Lauren Toyota, Cara Livermore of Chickpea Magazine, and Hannah Howlett of 'High Carb Hannah' Youtube fame. The show has hosted vegan artists, tiny house builders, bakers, professional vegan athletes, plant based recipe creators, movie directors, health coaches, dads, and many more.
Part of the show is spent breaking down topics like 'soy: good or bad?', 'the realities of fish’, or 'how to travel while vegan'. There'll be ways to go vegan at your own pace, and ways to stay vegan for the long term. Join me in this pursuit to connect with like minded people. You can find the full show notes and more at LivePlanted.com.