Live Planted- Practical Vegan Living

Brittney Kane founder of Foreverland Farm, an animal sanctuary in Ohio, and I bonded over our 30 something, childless role in society. A society where women, even in 2019, are valued for their reproductive role over everything else. In today's Mother's Day Special we're discussing the female animal body, it's valuable role in animal agriculture and how a seemingly infertile sheep got Foreverland Farm going. Plus, a sanctuary's role in helping us learn that animals are 'here with us, not for us', as Brittney puts it.

Find Foreverland Farm:

https://www.foreverlandfarm.org/

Donate: https://www.paypal.me/foreverlandfarm

or Donate on their Patreon: https://www.patreon.com/Foreverlandfarm

Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1ECSBTPPTQRX3?ref_=wl_share

Insta: https://www.instagram.com/foreverlandfarm/

▶ Instagram: www.instagram.com/liveplanted/

Find a complete list of everything MENTIONED on the show: http://liveplanted.com/?p=2893

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

We're officially 1 year into the life motto 'Life's Not That Serious', a motto about forgetting perfectionism, being present, and leaving behind those insecurities that aren't serving you. It's a great motto for anyone trying to live sustainably or any lifestyle that isn't 'standard'. I'll spill the raw and honest details on what's changed in the last year for me with this motto and I'm talking about why I quit zero waste the first time I tried it and how LNTS could have helped me. Plus, shoutouts are back! Answering a few listener Q's in today's shoutouts.

▶ Instagram: www.instagram.com/liveplanted/

Find a complete list of everything MENTIONED on the show: http://liveplanted.com/?p=2886

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

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Jenny Welbourn of Wear I Live is someone I've been wanting to share with the podcast for a while. She's carved out a unique little section of the internet for herself where she's able to show growth, challenges, and struggles in her life including mental health, veganism, and zero waste. In today's episode, we talk veganism in real life vs. veganism online (there's totally a difference), sustainable fashion & thrifting. Plus, I applaud Jenny for her openness with her lowest mental health point and what helped her resurface again.

Find Jenny:

https://www.youtube.com/channel/UC56Olvxf2FznHWOHIcfxq_g

https://www.instagram.com/wearilive

https://www.weari.live/

▶ Instagram: www.instagram.com/liveplanted/

Find a complete list of everything MENTIONED on the show: http://liveplanted.com/?p=2872

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Jenefer Palmer, the self proclaimed 'least likely person in the world to start a skincare company', is on the pod today talking about how she started OSEA Malibu simply because she couldn't find nontoxic skincare at the time. We'll talk about how and why this plant based, vegan, & low waste brand uses sustainably harvested seaweed as its staple ingredient and what the connection between vegan, CF, and nontoxic products has to do with the environment. Jenefer is just one of those people who has that spark of something special that draws you in, so I'm excited to share my conversation with her on the pod today.

Find OSEA:

https://oseamalibu.com/ or www.instagram.com/oseamalibu/

Use promotional CODE 'liveplanted' to receive a free travel size with your purchase of $40 or more. (Make sure you manually add the travel size of your choice to your cart and apply the code at checkout for your offer to be reflected.)

Find a complete list of everything MENTIONED on the show: http://liveplanted.com/?p=2846

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

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You asked for more thrifting content so I'm delivering. Today I'll take you through my entire thrift routine from before the store inspiration all the way through sanitization. We'll talk budgeting and spending wisely to not accumulate clutter, what I avoid buying second hand, and how to find things that fit. Plus, answering a few of your secondhand questions like, what to do if you want to buy secondhand and dislike thrifting.

Find a complete list of everything MENTIONED on the show including my thrift inspiration boards: http://liveplanted.com/?p=2819

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

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It doesn't have to be only in January that you check up on yourself and your goals. Today Casey Hill, licensed mental health therapist, is back on the pod talking about goal fatigue, working towards happiness rather than a salary goal, and the very personal business of finding the right balance. Plus, Casey shares to evolutionary reason for negative thinking, it's pretty interesting!

Find Casey:

Email: [email protected] (Casey can do virtual sessions for anyone in Ohio)

https://www.instagram.com/cruggs/

Today's episode is sponsored by OSEA Malibu. OSEA creates pure, plant-based, and results-driven skincare that is safe for the planet and you! Formulated with organic seaweed and active botanicals, their products deliver effective skincare solutions for all skin types. OSEA products are non-toxic, cruelty-free, vegan, and made with love in California.

Find OSEA on instagram https://www.instagram.com/oseamalibu/ or https://oseamalibu.com/

Use promotional code 'liveplanted' to receive a free travel size with your purchase of $40 or more. Make sure you manually add the travel size of your choice to your cart and apply the code at checkout for your offer to be reflected.

Find a complete list of everything MENTIONED on the show including the values exercise: http://liveplanted.com/144-why-balance-isnt-reality-w-casey-hill-lnts/

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

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I didn't think composting warranted its own episode, but you guys proved me wrong, asking so many interesting and specific questions that this turned into a full 'Composting 101' episode. Today we're covering why as individuals, environmentalists, or people trying to make less waste we should even care where our scraps of rotting food go. Not sure what to put in your composting bin? I got you covered. We're busting the most popular composting myths- stinky piles, attracting critters, and being overly complicated. Plus, apartment composting- 4 ways to accomplish small space composting. We've got a lot to cover, so let's dig right in.

Find a complete list of everything MENTIONED on the show including vermicomposting & Celia of Litterless' apartment composting guide: http://liveplanted.com/140-why-care-about-composting-composting-101/

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

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During the holidays there is a lot of comparison and perfectionism, this episode will shine some light on how to stress less about it. We're also talking about a 3 word exercise as an alternative to New Year's resolutions. Rather than a traditional resolution, which sometimes sounds like 'be a new person entirely', the 3 word resolution will help incorporate new practices and thoughts that you can grow with over time. All that plus a few questions you can ask yourself to eliminate trash. Hopefully this episode is a nice companion if you're traveling or off this week. Enjoy!

Find a complete list of everything MENTIONED on the show including Ariana of Paris To Go's no shampoo hair: http://liveplanted.com/136-holiday-perfectionism-3-word-resolutions-for-the-new-year/

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

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It's a statement I've seen a lot over the years, 'it's hard'. It's even one I've said myself, but making a lifestyle change is a lot more than just a challenge, it can be such a joy. Today I brought in Celia Ristow of Litterless to talk about the joy she finds from being an environmentalist, zero waster, and community activist. Celia shares the flexible approach to creating less waste, a rebellion against the glass jar as a symbol of the zero waste community, and why she dares to look a little different. Plus, we bust the myth that you can't go zero waste because it's expensive and why you don't have to be a pack mule to be prepared when you leave the house.

Find Celia:

https://www.litterless.com/

https://www.instagram.com/litterless

Today's episode is sponsored by Junes, the unbreakable bag- inspired by unbreakable women. Founded by a woman. Employing Women. Combating violence against women. Whenever you buy a Junes tote, you’re not only doing your part to help slow down climate change, you’re supporting women too. Use 'LIVEPLANTED15' for 15% off your order on https://junes.co/

Find a complete list of everything MENTIONED on the show including Celia's 'Nothing New' series: http://liveplanted.com/134-finding-the-hidden-joys-of-change-w-celia-of-litterless/

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

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After so much confusion and concern about the new climate change report, I decided to break it down in a digestible way on today's episode. Everything from what's actually happening, to what can we do about it, and how to deal with the hopelessness in the face of such dire current events. "Future impacts and risks from climate change are directly tied to decisions made in the present", reads the report. I'll give you three things you can do in the present to protect your mental health and make a difference for our earth. Plus, a listener story of taking action that I was inspired by.

Find a complete list of everything MENTIONED on the show including one of the best books for making small changes daily: http://liveplanted.com/133-protect-mental-health-face-climate-change-report/

Support the pod with some LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.