The holidays are here! But before you grab the eggnog and start decking the halls, let's talk about the not so pleasant part of the holiday... emotional drama, stress, anxiety, pressure, and the list goes on and on. I know from first-hand experience just how tough we can be on ourselves and others at this time of the year. In fact, in this episode, I am telling you some stories about some of my best holidays and some of my worst. Y'all... I've had them all!
I am also sharing four ways you can create more "merry & bright" for your season.
1) Define what you want the holidays to be
2) Make sure your expectations are realistic
3) Flush out those emotions in a healthy way
4) Plan and schedule your calendar with some margin
If you need the links of any of the goodies referenced in this podcast, you can find them here:
www.christiebrowning.com
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