This show is all about longevity with Blue Zone creator Dan Buettner. He is an American author, explorer, storyteller, longevity researcher and public speaker. He co-produced the 3 time Emmy Award winning documentary Netflix TV mini series Live to 100: Secrets of the Blue Zones based on his book by the same name. On this show we talk about his adventures discovering those secrets and essentially some of the things we also need to do to live to 100. We also talk about his "one pot" meals, that are easy, quick and delicious that can easily fit into your life.