When Sarah first met family nurse practitioner and homeopath Peggy Chipkin, she was a young mom in New Orleans with a baby in distress, a lot of tears, and not many answers. In this episode, Peggy joins Live Well. Love Strong. to share what homeopathy is, how it works, and why it has been such a powerful tool for families like Sarah’s.

Peggy explains how homeopathy looks at the whole person, including emotional and physical patterns, and why remedies are chosen in such an individualized way. She talks about working alongside conventional medicine, using homeopathy safely with existing treatments, and what she watches for when a client’s system is actually getting stronger. You will hear about the idea of the “vital force,” how strengthening it can shift sleep, mood, and resilience, and why suppression of symptoms is not the same as true healing.

Throughout the conversation, Peggy keeps her focus on caregivers of children with disabilities. She offers validation for the high stress and cortisol so many parents live with, talks about the importance of support and respite, and shares real-life stories of how homeopathy has improved quality of life for her clients. Sarah also shares her own experiences using homeopathy with her kids, including fevers and gut issues, and how having more knowledge helped her make confident choices.

If you have been curious about homeopathy, want options that can work alongside your child’s current care team, or simply need encouragement as a caregiver, this episode is a gentle, informative place to start.

#LiveWellLoveStrong #CaregiverLife #SpecialNeedsParenting #DisabilityMom #DisabilityDad #CaregiverSupport #CaregiverCommunity #Homeopathy #HolisticHealth #FunctionalFamilyCare #AlternativeMedicine #GentleHealing #PediatricWellness #GutHealth #NervousSystemSupport #VitalForce #SpecialNeedsFamily #MedicalMamas #ComplexKids #ChronicIllnessKids #MamaNeedsSupport #YouAreNotAlone #ParentingABeautifulDifference

In this conversation, Sarah sits down with Garia Moore, a mom whose strength and honesty have inspired countless families in the disability community. Garia shares her journey raising her son Sebastian, who was born early and later diagnosed with cerebral palsy. She talks about navigating early intervention, fighting for the right educational placements, and trusting her intuition even when the system told her something different.

Garia opens up about what access really looks like for families like ours. She explains how she sought out camps, community programs, and social spaces so Sebastian could live a full and connected life, and why getting our kids out into the world matters for everyone. Her stories about inclusion, friendships, advocacy, and being seen remind us that visibility creates change.

She also speaks honestly about single motherhood, burnout, and the long process of learning how to care for herself after years of pouring everything into her child. Her reflections on resilience, community, and the people who stepped into her life along the way bring warmth and hope to caregivers who may feel isolated or overwhelmed.

If you’re a parent or caregiver looking for support, connection, or mentorship, learn more about Caregiver Connection, a Live Well Love Strong program created to bring caregivers together in a meaningful way. Join us at:
livewelllovestrong.com/caregiverconnection

This episode encourages parents to keep going, stay curious, share information freely, and build a village that lifts both the child and the caregiver. Garia’s voice is full of wisdom, humor, and lived experience, making this one of the most heartfelt and empowering conversations of the season.

Listen on YouTube, Apple Podcasts, or Spotify.

#LiveWellLoveStrong #GainingAccess #CaregiverConnection #DisabilityCommunity #SpecialNeedsParenting #CerebralPalsyAwareness #CaregiverSupport #InclusionMatters #ParentingJourney #AdvocacyInAction #AccessibleCommunities #SupportForFamilies #YouAreNotAlone #DisabilityAwareness #CommunityMatters

In this episode, Sarah talks with Rachel Worden, founder of Little Dandelion Press and mom to Moira, about the journey that reshaped the way she sees childhood, vision, and learning. Rachel shares how her daughter’s CVI and rare genetic condition set her on a path she never expected, from searching for answers to creating books that finally made sense for her child.

Rachel opens up about the early days of Moira’s diagnosis, the fear of the unknown, and the moment she realized that most children’s books were not designed with kids like her daughter in mind. That realization pushed her to create her own CVI friendly materials, which later grew into Little Dandelion Press, a publishing imprint dedicated to accessibility, inclusion, and joyful literacy for all learners.

Her perspective as a writer, designer, and advocate gives families a grounded, real world look at what CVI can feel like at home and how small changes in design can open the door to connection and learning. She talks about the emotional weight parents carry during diagnosis, the hope that comes with understanding, and the joy she finds in creating stories that meet children where they are.

If you want to explore CVI supportive books and resources, visit littledandelionpress.com or follow Rachel on Instagram at @littledandelionpress. Whether you are a caregiver, educator, or parent beginning your own CVI journey, Rachel’s story offers comfort, clarity, and a reminder that every child deserves to be included in the magic of story.

Sarah sits down with her longtime mentor, Paige Siemers, for a candid and heartfelt conversation about caregiving, friendship, and finding yourself again in the middle of a life you never planned for.

Paige talks about the early days of raising her daughter, the moms who helped her, and how she learned to listen, guide, and show up for others. Sarah shares how their relationship helped her move through anger, grief, and isolation, and how Paige gave her the space to be honest about the hard parts. Together they unpack what makes mentorship powerful, how humor keeps you afloat, and why caregivers deserve connection that feels real and safe.

They also talk about the heart behind the Caregiver Connection program and what it looks like to be matched with someone who understands your world.

Learn more or join the program here: https://www.livewelllovestrong.com/caregiverconnection

Carol Keefe joins us to talk about the Anat Baniel Method® and how movement, awareness, and neuroplasticity can transform lives. She shares her journey into this work and how parents can use these simple, effective tools to support children with special needs.

Explore how small, mindful movements can rewire the brain and create real, lasting change.

Learn more: anatbanielmethod.com
Parent Child 5-Day Workshop: anatbanielmethod.com/parents-childrens-5-day-workshop

#NeuroMovement #AnatBanielMethod #ParentingPodcast #SpecialNeeds #Neuroplasticity #LiveWellLoveStrong

When Julie Bombacino’s son AJ was placed on a feeding tube at just six months old, she found herself in an unfamiliar world of formulas, fear, and frustration. What began as one mom’s search for a better way to nourish her child turned into Real Food Blends, a movement that redefined what feeding tube nutrition could look like.

In this heartfelt conversation, Sarah and Julie talk about motherhood, medical decisions, and learning to trust your gut, both literally and figuratively. Julie shares how her journey through seizures, feeding struggles, and sleepless nights led to creating meals made from real food for those who cannot eat by mouth. Together, they explore the emotional side of caregiving, the impact of good nutrition, and why food, real food, should always come first.

This episode is for every parent who has ever questioned the system, fought for their child’s wellbeing, or found purpose in the hard moments.

🎧 Listen on Spotify, Apple Podcasts, or YouTube.
💙 Learn more about Real Food Blends: www.realfoodblends.com
💙 Follow the conversation at livewelllovestrong.com

#LiveWellLoveStrong #FoodIsFirst #FeedingTubeAwareness #RealFoodBlends #SpecialNeedsParenting #CPAwareness #MomStrong #DisabilityCommunity #ParentingJourney #NutritionMatters

In this inspiring episode, Sarah sits down with health coaches and wellness leaders Allie Mazzapica and Catherine Slaydon to talk about what it really takes to create lasting healthy habits. From losing over 40 to 50 pounds to keeping the weight off for years, these women share their stories of transformation, discipline, and grace.

Allie reveals the simple systems that keep her consistent, from planning workouts ahead of time to building accountability into her daily routine, while Catherine opens up about starting her journey during the holidays and proving that there is never a wrong time to make a change. Together, they unpack the mindset, structure, and self-compassion that make healthy living sustainable long term.

Tune in to learn practical strategies for staying on track when life gets chaotic, how to rebuild momentum after setbacks, and how to create habits that truly stick.

Visit LiveWellLoveStrong.com

#LiveWellLoveStrong #HealthyHabits #WellnessJourney #MindsetMatters #HealthCoaches #TransformationStories #Motivation #LifestyleChange #SelfCare #WellnessPodcast #WomenInWellness #FitnessJourney #HealthyLiving

In this episode of Live Well, Love Strong, Sarah sits down with friend and fellow mama Kendall Knight, for a heartfelt conversation about embodiment, yoga, and creating space to truly come home to yourself. Kendall shares her journey into yoga, why she founded Home Yoga, and how slowing down allowed her to reconnect with her body and spirit. Together, Sarah and Kendall reflect on motherhood, shifting goals over the years, and the importance of building supportive communities for women and families.

This conversation is filled with wisdom on thriving rather than just surviving, and practical encouragement to listen to what your body is really asking for.

Connect with Kendall on Facebook:
https://www.facebook.com/profile.php?id=100049127598007&mibextid=wwXIfr&rdid=lFuMad2BZBl1smm7&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F19XykCYoHE%2F%3Fmibextid%3DwwXIfr

Listen to more episodes at:
https://www.livewelllovestrong.com

#LiveWellLoveStrong
#PodcastEpisode
#KendallKnight
#Embodiment
#YogaJourney
#HomeYoga
#WellnessPodcast
#MindBodyConnection
#MotherhoodJourney
#ThriveNotSurvive
#HolisticHealth
#WellnessCommunity
#YogaForMoms
#HealingThroughMovement

In this episode, Sarah is joined by her friend Candace to reflect on the poem Welcome to Holland and the ways it speaks to the journey of parenting children with disabilities. Together, they share personal insights, moments of honesty, and encouragement for families learning to embrace a path that looks different than expected. Through their conversation, Sarah and Candace show how this poem continues to bring perspective, comfort, and hope to those navigating their own version of “Holland.”

In this episode of Live Well. Love Strong., Sarah sits down with Dr. Sarat Susarla, a pediatric pulmonologist and sleep medicine specialist at Houston Specialty Clinic. For more than a decade, Dr. Susarla has cared for children like Sarah’s daughter, Mary Elizabeth, with both medical expertise and uncommon compassion.

They talk about his journey into pediatric pulmonology, the importance of communication and trust between doctors and families, and how a physician’s presence can feel like “a big, deep breath” during stressful moments. Dr. Susarla also shares insights into caring for children with disabilities and medical complexities, offering encouragement and practical wisdom for parents navigating these challenges.

If you’re a parent, caregiver, or advocate looking for support, this conversation is both educational and uplifting.

👉 Learn more about Dr. Susarla and his work:
🌐 www.houstonspecialtyclinic.com
📘 facebook.com/houston.pediatric.neurology.pulmonary.sleep