In this episode of Live with Grace, I sit down with Samantha Whiteman — former college basketball player turned financial coach — to discuss habits and strategies every athlete needs to secure long-term financial success and stability. We cover:

• How to build financial stability before your college/sports career is over
• The most common money mistakes athletes make (and how to avoid them)
• Smart habits and investment tips that lead to true freedom beyond the game
• Why financial literacy is one of the most important skills for athletes today
• How to tackle financial matters as an athlete from a small school to a powerhouse D1 school

Whether you’re still playing, recently retired, or just looking to take control of your money, Samantha’s insights will give you the playbook for winning both on and off the court.

Follow Sammi on IG : @Sammiwhiteman

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In this episode of Live with Grace, I’m joined by Coach Andrew Wingreen, Head Men’s Basketball Coach at New College of Florida and author of the brand-new book “Win One Won. “Coach Wingreen shares his powerful “Win One Won” mindset—a framework for athletes to stay present, overcome adversity, and lead with purpose both on and off the court.

We dive into:

1. ​The story behind Win One Won and how it helps athletes “win the moment.”
2. ​How faith and adversity shaped Coach Wingreen’s coaching philosophy.
3. ​Practical leadership lessons every athlete and high achiever can apply.
4. ​Why significance > success—and how to impact others through sport.

Whether you’re an athlete, coach, or dreamer, this episode will challenge and inspire you to lead with resilience, faith, and purpose.

📖 Grab Coach Wingreen’s new book here: https://a.co/d/gpaUl9a📲 Connect with Coach Wingreen on Instagram: https://www.instagram.com/coachwingreen?igsh=bHkycm12emh6Ymc5🛒 Check out the Live with Grace store: https://gracebeyer-shop.fourthwall.com/

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YouTube: https://youtube.com/@livewgrace?si=DWihvIUrg95_ywVk

Lessons and blessings over the last few months + navigating big transitions as an athlete. Love you all and grateful for all the love!!

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In this Season 3 finale of Live with Grace, I share why I chose to pause the podcast to focus on my senior year of college, balancing basketball, academics, and personal growth. I share insights on recognizing burnout, the importance of rest for creativity and motivation, and the power of stepping back to prioritize mental health. This episode is a transparent reflection on navigating transitions and setting the stage for a fresh, inspired return in Season 4.

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Check out the podcast page on Instagram and Tiktok @livewithgracepodcast

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Check out the HUPR app on Instagram and on the App Store.

IG: @hupr_chi, @hupr_la, @hupr_nyc , @hupr_league, @hupr_atl, @hupr_boston

Embarrassment is rooted in caring about what other people think. Letting go can be the key to reaching your potential as an athlete.

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Welcome back to the Live with Grace Podcast! Today’s episode is inspired by Deepak Chopra’s quote “to define yourself is to limit yourself.”  

Timestamps: 

00:00 Intro, Welcome Back, Purpose 

01:24 Defining yourself as more than an athlete or what you “do” 

05:03 Embracing your potential 

07:10 Encouragement for Growth and Change 

I hope y’all enjoy. Also find the podcast on social media @livewithgracepodcast. 

Today I welcomed Setema Gali to the show:

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In this episode of the Live with Grace Podcast, I sat down with the legendary Doug Dickey, a College Football Hall of Famer with a storied career as an athlete, coach, and athletic director.  

In this must-listen episode, we are honored to host Doug Dickey, a true titan of college football. As a player, coach, and athletic director, Doug’s impact on the sport is nothing short of monumental. A former quarterback for the Florida Gators, Doug made his mark as the head coach of the Tennessee Volunteers from 1964 to 1969, where he led the team to two SEC championships and introduced game-changing innovations like Tennessee's "Power T" helmet logo, the T-formation, and the checkerboard end zones. His success continued at the University of Florida, where he served as head coach from 1970 to 1978. 

Beyond coaching, Doug's legacy includes a transformative tenure as the Athletic Director at Tennessee from 1985 to 2002. Under his leadership, the athletic department flourished, with the expansion of Neyland Stadium and the hiring of several successful coaches, further cementing Tennessee’s status as a powerhouse in college sports. Coach Dickey was also friends and colleagues with the legendary Pat Summitt, the former Head Coach of the Lady Volunteers Women's Basketball Team. In recognition of his extraordinary contributions, Doug was inducted into the College Football Hall of Fame in 2003. 

In our conversation, Doug shares his insights on the evolution of college football, discussing how the game has changed and what it takes to succeed in the modern era. He delves into the qualities necessary for athletes and coaches to thrive at the highest levels, offering advice on embracing and growing into significant roles within elite teams. We also reflect on the highlights of his remarkable career, uncovering the lessons learned from those defining moments. 

Tune in for a conversation packed with wisdom and guidance, whether you're an athlete, coach, or simply a fan of the game. 

Do You Want to Build Your Brand as an Athlete?

In this week's episode of the Live with Grace podcast, I sit down with my brother, Grant Beyer, who has successfully built the "Spread Love" brand—a thriving clothing line and a viral social media presence. With over 450K followers on TikTok and 100K on Instagram, Grant shares his journey and the strategies he used to grow his audience. More importantly, you'll learn actionable tips on how to replicate his success and build your brand as an athlete.

Key Takeaways:

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What is the best way to physically and mentally prepare for preseason? What should you expect? How can you stand out?

In today’s episode, I welcomed Kayla Mitchell to the show! Kayla is a Graduate Assistant Coach for Murray State, the host of the podcast “Zooming with Kaymitch,” and a former college hooper at Lamar University and Central Arkansas University. You can connect with her on Instagram @realkaymitch.

As we approach the new school year, college athletes—especially basketball players—are preparing for preseason and the challenges ahead. This episode dives deep into how to get ready mentally and physically for both preseason and the season itself.

EPISODE BREAKDOWN:

1. The Role of Preseason: Setting the tone for the season, the transition from player to coach, balancing the physical and mental demands.

2. Confronting the Unknown: Strategies for coping with anxiety, overcoming the discomfort of conditioning and difficult workouts, dealing with new faces and unknown circumstances.

3. Standing Out and Being Your Best: What catches a coach’s eye during preseason, the importance of conditioning, communication, grit, and effort, advice for players entering a new season.

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Join us for this insightful conversation, and don’t forget to share this episode with anyone who may need it! Please leave a rating, follow the podcast ⁠@livewithgracepodcast⁠, and stay connected with Kayla Mitchell ⁠@realkaymitch⁠ on IG and TikTok.

Also, find the store and all products/resources connected to Live with Grace at ⁠this link.⁠ I appreciate you all!